How do you psych yourself up for a lift?

Psych yourself? please anon, just shut the fuck up and lift the weights calmly.

>>38561563
What >>38561578 said.
I'm not a lunk or anything!

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>>38561563
https://www.youtube.com/watch?v=imG1MyMipi8 music can help

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>>38561563
By realizing I am 46 years of age, and surrounded by peeps at least 15 years my junior, and I still look good.

I want to be "that guy [I] want to look like when [I'm] his age..."

>squatted 355 tonight after brutal work day, blah blah

>>38561578
>>38561619
Pussies
>>38561563
You gotta channel your chakra bro. Do a small prayer to the gains gods before every set

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>>38561563
I think about what an amazing ass I'm gonna get if I give it my all!

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I live close to my gym and literally walk over there while listening to this:

https://www.youtube.com/watch?v=AFGWnqNf6t0

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>>38561563
Turn up the power on my vibrator.

>>38561563
by lifting the fucking bar

>>38561665
What's this manga called? Is it on bato?

>>38561757
http://bato.to/comic/_/comics/danberu-nan-kiro-moteru-r19600 this is for you famiglia.

https://www.youtube.com/watch?v=E8XaV1yjabk
Just listening to this increases my heart rate and breathing

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Ram my squat plug really deep to stimulate my CNS

>>38561826
>squat beads
I see we have an expert here.

>>38561563
I drink coffee and eat something 30-40mins pre-lift
I also listen to music for more hype, from folk metal to heavy metal and also mroe industrial stuff liek rammstein(their heavier and also less known songs are the best)

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>>38561563
Is that even a question???

AYY LMAO

>>38562025
AYY LMAO

>>38562025
AYY LMAO

>>38562025
AYY LMAO

>>38562025
>AYY LMAO

>>38562025
AYY LMAO

>>38561563
I get done with my first set. No pre-workout, just music.

>>38562025
AYY LMAO

>>38561563

I smack myself and scream. I then grab the weight and start breathing heavy do 1 rep and yell not enough and load 2 more plates on each side. I then scream do you feel my power baby? at the bar and start smacking my chest again so every ones looking and anticipating my lift. I then just leave the gym.

>>38562025
AYY LMAO

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One day I'm'a going to die! One day I'm going to diiiiieeeeee-eh-ah!!!

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I usually lift around midnight with some of my gym bros, if there isn't many ppl around I like to yell shit like

>I'm faaackinn strooonggg ass fukkkkkk

It helps me on my last reps

>>38562025
AYYYYYYYYYYYYYYYLMAO

Usually take around 6 caffeine pills

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>>38561563

YEAH BUDDY

>>38562025
AYY LMAO

>>38562025
AYY LMAO

>>38562025
AYY LMAO

>>38561639
Look at that horrible spandex shirt. Lol

>>38562364
>Doesn't re-rack his weights
Anon is there something wrong with you?

>>38562025
AYY LMAO

I imagine all of the times i was

>too weak
>too tired
>couldn't breath
>not confident
>disgusted with my reflection
>spineless
>voiceless and ineffective

and all of the correlating nightmares.

>>38562025
AYY LMAO

AYY LMAO

honestly, i feel that if you're going for a set of 5, psyching yourself up doesn't help you with any more than one or two reps. after those the rest feels heavier and you gas out.

>>38562025
AYYY LMAO

>>38562025
AYY LMAO