Swimming, biking or running?
sex
go on a run you stupid faggot
you won't push yourself hard cycling because it s piss easy if youre not climbing hills and you probably have shit form for swimming and will probably just hang at the wall out of breath accomplishing jack shit
Swimming
>more calories burned per mile than running or cycling
>full body workout
>low impact on joints unless you're training like Phelps
>>38560290
>more calories burned per mile
Do you know how long it takes to swim a mile? Just run.
>>38560155
swimming.
less impact
works more of the body
feels good.
see other women in bathing suits = more test
>>38560290
Swimming is a meme unless you've already been swimming for several years.
And if you're a newbie swimming a mile will take you well over half an hour (probably a lot more you fatfuck), while running a mile will take like 10 if you're slow.
t. swimmer
Swimming.
>More variety in exercises
>Higher resistance
>Lower stress on joints
>God tier cardiovascular training
Does have a much steeper learning curve to it, and it's harder to access an open pool for laps than just hitting the road, but if you're able to, it's 10/10 worth it in the long run.
>>38560378
>Solely basing the value of a sport based on how fast you can get something done.
Might as well just leg press instead of squat, I guess.
Skipping rope.
>>38560155
Jumping rope.
Running, because it's too easy to cheat with the other two and it doesn't require equipment nor a special facility. But if you're truly dedicated and are willing to spend money, any of these will do.