>that guy drinking whey protein during his workout

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>going to the gym to do calisthenics

>using the 2.5lb plate

Hate that guy. Doesn't your gym offer hot plates for cooking your chicken breasts?

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>when someone asks if you do crossfit

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>when you OHP someone's squat weight

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>casually nude old guys chatting away in the locker room

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>Asian guy with gloves on to OHP 25lb DBs

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>keeping track of your workout with a pen and paper

>>38559626
>that guy drinking whey protein during his workout
I do this. What's wrong with it?

>>38559654
I use the 2.5 plate , fight me.

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>that guy doing rows in the squat rack

>>38559626
>that guy who uses the barbell as a headrest

>>38559654
>t. someone who's been lifting for 2 months

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>that guy who stretches in between sets

>that guy who mouths his rep count audibly when he exhales heavily during his last few reps

>>38560449
I use fucking weight clips to progress with my bench. Otherwise it would stall after 140. 1.25kg is too much increase but with 2 clips instead I can pretend as if I have a micro plate.

>>38560403
>>38560449
t. faggots who write down their 5lb progress in their "lifting diary"

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>that guy who yawns between sets

>>38560497
t. faggot who thinks he's the shit for making noob gainz

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>that guy who comes to the gym, tells the receptionist he's to intelligent too lift, and then leaves

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>that guy who goes to the gym to lift

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>that guy who licks the bars clean of sweat

>>38561157
its a friday night and i'm zooming in on a 3d frog penis

how did i get here?

>>38561127
fuck

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> That guy that doesn't trip

>>38560515
Jokes on you, I'm making all YOUR gains.

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>That guy that rests between sets

>>38560390
there is absolutely no benefit, and one out of a thousand times you'll spill it all over the floor

>that 6'3 Frenchman who goes to golds and lifts in gardening gloves

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>>38560455
i do this, whats the problem?

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>when that guy asks for a spot for 2 lmao plate squat

did I accidentally come to 9gag

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>that guy who does his "cardio" at the gym.

>>38560416
When you're doing heavy rows it's not good for your back, so having to deadlift it every set is a fucking ball ache. But stick to SS and you might understand one day

>>38560455
I do this during leg day, I probably look autistic as fuck. Then again I also squat and front squat more than almost everyone at my gym.

>that guy who curls the bar in the squat rack

it's me

it will always be me

>>38559747
the problem is you not hin

> the guy who takes both sides of the cable machine with some bro-tier exercise he could have done with dumbbells

>>38560390
It's like putting fuel in a full tank in anticipation of a long trip.

>>38563116
safety