Nephew wants to workout....

>>38557504
sell that crap and get a gym membership idiot

>>38557511
I wanna make sure he actually puts them to use , not give up a month later and find out he doesn't enjoy it , asshole.

make him do squats on your dick

>>38557511
this

Thanks /fit/ , you guys always help out....

Honestly just do some random shit for like 3 months. Then go to a Gym. Safe yourself some money.

With random shit i mean just do a ton of Pushups, Planks, Situps, Pullups, Curls, whatever. If you're fat get your diet in check first.

Until you are around the age of 20 you should do machines certain exercises such as bench pressing shown to have negative impact on growth

>>38557560
this is autistic and false

>>38557560
dyel confirmed

>>38557555
Thanks will tell him , he's actually skinny fat.
>>38557560
I thought after a certain age , he would be alright ? The little guy is reaching 6 feet and he's 15....

>>38557560
You're an idiot

SS with some added arm isolations (to keep him interested) is probably the best. He's 15, so it's fine if he only uses 80 lbs for now, it's better that he focuses on form with light weights. And if after a few months he wants to keep doing it, then you can get him a gym membership or buy an actual quality barbell and a power rack.

>>38557578
>>38557588
>>38557623
Confirmed manlets

he can theoretically do squats with that, tricep kickbacks, OHP, Bench, bent over rows, weighted lunges, bicep curls, shoulder press, skullcrushers, not to mention bodyweight exercises.

There's a lot you can do, use your imagination.

>>38559257
Fuck off retard

No you.

Does your nephews name start with a D?

>>38560020
This is a serious fucking question I think I am your brother in law