Can I deadlift with some gloves now?
do you deadlift more than 3pl8 yet?
>>38552127
You should learn to file down your callouses. Gloves are unlikely to help much with preventing them.
>>38552127
>4032x3024
Are you being retarded on purpose
you better not be.
>>38552127
not yet you idiot, first you learn proper form
Learn to grip the bar properly. with your fingers, not in your palm.
>>38552127
fyi: gloves dont stop that from happening, if anything, they make it worse
>>38552150
>fingers, not your palm
Kek, this is the person giving you advice on the daily.
>>38552127
https://youtu.be/_ZBmiQm4MF4
You're welcome, retard. People of regular or above intelligence don't rip their calluses.
is this shit not in the sticky or what? learn the grip the fucking bar
>>38552153
Bullshit. They do stop it if you have proper gloves.
>>38552127
just put some tape on it you mong
On a side note, good grip strength lifts? Having trouble hanging on sometimes with deads.
>>38552164
he's right, though
>>38552209
Walk around the gym with the 50kg dumbells.
Get chalk.
>>38552127
if you need to ask that dont deadlift at all. dont be a fkin pussy if you want to improve ur deadlift