Abs = genes

>>38551214
he didnt work abs because no matter how much you do stomach vacuum or lower your bf your thick abs will never let you have a small aesthetic waist like arnold
just dont fucking hit abs guys

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>>38551214
>Arnold doesnt have abs

>>38552360
stfu faggot, arnie did abs like almost erryday, go read encyclopedia

>>38552383
>doing a bunch of crunches and pulldowns everyday will get you abs
is this a meme ?

I literally can see my 6 pack with down lighting, despite being like 20-25% bodyfat.


If I only I had the will-power/dedication to diet to get down to single digit bodyfat, my core would look so fucking insane.

>>38552433
Those are rolls

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>>38552433
>>38552429
>>38552383
>>38552372
>>38552360
>>38551214
>never hit abs EFFECTIVELY*

>>38552445
nope, i know how to tense my abs, and fat rolls dont look like a 6 pack, you retarded cunt.

>>38552461
Post a pic you delusional cunt

>>38552456

lol this guy looks like shit tho. That bicep looks liike he's growing a third arm

>>38552433
no you can't you fat piece of shit.

>>38552508
said the jellyfag

>>38552433
You're delusional,kiddo

File: my abs.png (832KB, 1286x682px) Image search: [Google]

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>>38552445
>>38552472
>>38552526
>>38552685

proved you wrong, LoL