/low energy/

>>38543170
more food better sleep hygiene

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>>38543194
My hygiene is fine, I eat to the point of nausea for every meal, and I get around 7-8 hours of sleep per night

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Self bump

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Not gonna make it friends.

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Sleep 9 hours, find out how many calories your eating, and bathe in shit because your a faggot.

>>38543470
Will try 9 hours. Thinking I'm not eating enough carbs, maybe will increase those

>>38543170
Dumb low energy anime poster

>>38543515
Start shooting test

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>>38543170
Toxins in fats inhibit regulation of testosterone or add too much estrogen which is probably your issue. Not having a lot of energy is one thing but feeling so depressed you actually feel overwhelmed by it is a serious mental illness. You should be able to just do something whether or not your in the mood to.
>Eat healthier
>Willpower...
>Have a pair of balls
>Drink a lot of water and nothing but water (Maybe coffee or Pre)
>Stop jerking it to cartoons.
>Quit vidyas
>IDK man the fact that your seriously feel incapacitated and are seeking advice on 4chan makes me feel like your a pathetic faggot and will never make it.

>>38543525
I don't watch anime, but it's a good way to bait for (you)s on a right wing Cantonese architecture board

>>38543170
Eat more veggies, take multivitamins, do cardio,

maybe you have sleep apnea

try sleeping on your side/belly

>>38543587
Not depressed, I can bring myself to do work when I need to, just annoyed with being tired all the time. It isn't desperate, just seeing if any other anons have experienced this

>>38543170
Take naps, quit your job

are you going to faliure in most sets?

>>38543587

>quit vidya
if you're truly depressed you won't have the motivation to play vidya in the first place. Just saying to "have willpower" is a non-argument being that not having any is one of the bigger effects of depression in the first place. You can't will yourself out of depression, you can will yourself out of being sad though since that's a totally different problem.

If I didn't have the internet to let me observe the world, or if I knew there was an afterlife, I'd probably just kill myself right away. Really tired of my days being:
>wake up eventually
>maybe go to class
>come home and sit in my chair staring at the wall/google homepage
>sleep for 10 hours minimum
>repeat

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>>38543587
>Toxins

>>38543779
No, am not, doing SL 5×5. Have only failed OHP so far