Okay /fit, wtf should I train because I look wierd.
6"2
160 lbs
>>38541702
>Bad genes
shut the fuck up, you're 160 at 6 2
more like bad diet, eat to gain weight. since you asked a question, train your entire body with weights. nice abs though, try and be 180 and keep them for a start
Everything
>>38541702
literally everything. you look fine just not big soz
>>38541702
delts and tris
>>38541733
I started out at 130 pounds so i know how to eat but still just wondering because im skinny but wide
>>38541702
arms back chest shoulders body fat looks good dont train legs its a meme
>>38542136
Ill only train calves ok?
>>38542162
calves are mainly genetic and are mostly a meme go up to 165-170 for just aesthetics if you want strength then train legs and go up to 185-205
>>38542194
Thx man i will train legs but only once every 2 weeks.
>>38541702
Niggah you look fine
>>38541702
Dude ...what the fuck... are you me?
I also started at 130lbs 6'2(.8) and am 160lb now
Also not shit genetics