Soylent

File: Soylent2.0Nutriton.png (74KB, 254x587px) Image search: [Google]

74KB, 254x587px

>>38540947

File: vol1no1_Jagmeet_Hypolipidemic_t3.jpg (26KB, 768x315px) Image search: [Google]

26KB, 768x315px

>getting ALL your nutrition from a soy based product for a month
Enjoy your gyno

>>38540947
well you will be eating pretty far under maintenance weight if soylent is the only thing you eat. post before and after results. one thing about soylent tho is it will take a bit to get used to but after a week it's pretty ok.

>>38540956
So thats why every male in asia has gyno?

Retard

>>38540947
Gee I dunno OP, why don't you use a weight loss calculator with the information you provided and find out?
Why would you even do this? It's a huge waste of money. You could buy protein powder, milk, and multivitiams and it'd be the same shit.

>>38541002
>all asians get all their nutrition from soy

>>38541012
>You could buy protein powder, milk, and multivitiams and it'd be the same shit.
no

>>38541055
You're right, it'd be even better and cheaper.

I drink soylent for breakfast, and sometimes for lunch- *DO NOT* only consume soylent for all meals.

Although it technically supplies everything you need, your body is going to be incredibly unhappy at a switch over from diverse food to only soylent.

I would even recommend always having at least one meal a day that has fruits/veggies/meats/whatever- there's a lot of bacteria in your gut that needs a diverse diet to keep living.

>>38541101
You really think it would be an issue just for a month? There are plenty of people who are "full" soylent and some that have done it for over a year.

>>38541127

Seriously, don't do it. The first month is the hardest for your body to adjust over fully- in fact it even recommends only replacing one meal a day initially.

Also, I promise you, after drinking soylent for two meals a day you're going to *really* want a hot tasty meal. Don't make soylent into a punishment.

I love soylent, it's fantastic, and a great way to make sure you're not just eating crap. But you're going to ruin it for yourself, and possibly make yourself have a shitty time in the process.

>>38541159
listen to this guy OP.
My friend tried supplementing every meal in his day with soylent and it was not pretty.
Why is it that everyone goes to extremes when trying soylent?

>>38541159
Hmmmm you've given me something to think about. I knew it would be a struggle going full liquid, but I assumed it would be better than those meme "juice cleanses" since this actually has the nutrients to support you so it would be more mental than anything.

>>38540950
>20 g
Holy shit how much are they OP?

Wow, the sodium to potassium ratio on those is really good holy shit. Still a meme though, just eat less and you'll lose weight.

>>38541231
I know that soylent isn't all or nothing, but I figured this was a way I could get back on track with my weightloss. It's super easy to watch my calories and even though I'd be at a deficit, I'd still probably be eating a more balanced diet nutrition wise than I was previously.

I've just gotten lazy lately and been eating like shit and have put on about 10 pounds in the past month or so (I'm down from 275lbs originally). I know its an excuse but my girlfriend is a vegetarian and we live together. It's just gotten hard lately trying to balance out her diet with mine so I've used that as an excuse to go eat bullshit. And with soylent I don't have to think about food and she's free to do her own thing.

>>38541341
go join her for one vegetarian meal a day-?

Dinner can be a really nice time to unwind and eat a hot meal.

>>38541263
$2.83 per bottle. I know its not loaded with protein, but I'm more focused on weight loss than muscle building right now. Protein isn't the end-all be-all

>>38540947
Why would you do such a thing op? Dont you like yourself?

>>38541387
LOL

>>38541002
Most Asian countries use fermented soy which I'm assuming destroys the phytoestrogens

Why not make your own? Then can use whatever protein source you want and target appropriate macros.

Http://Diy.soylent.com

>>38541101
Gotta confuse that bacteria, right babe?

>>38540950
>includes 9g added sugars

y tho

Been done. Everyone says it's the worst. Good luck OP.

http://thehustle.co/soylent-what-happened-when-i-went-30-days-without-food