Is running a meme?
Cycling is superior in every way.
>no blast and cruise
>>38540627
Why
>>38540651
what do these terms mean
>pin
>blast
>cruise
>>38540627
>>38540627
> Sitting on ur ass and stretching your legs
> A sport
>>38540697
Have you never seriously biked hard?
Sprinting >>>>>>>>>>>>>>>>>>>>>> Cycling >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> Running
>>38540627
say goodbye to your prostate, faggot.
>>38540627
Long bike riding sessions can give you temporary ED and supposedly if you do it for a long enough time it can fuck with you permanently. Only happened to me once but it's scary.
>>38540663
Is english not your native language?
>pin
Injecting steroids
>blast
High dosages for a short period or a so called "cylce"
>cruise
Low dosages for an undefinied amount of time.
>used to think the stationary bikes at the gym were useless
>have my own bike so just used it to commute 15 minutes a day, went running for main cardio but kinda hated it because LISS feels pointless and takes too much time, while HIIT messed with legs day recoveries
>bike gets stolen
>I start using the stationary bike and discover you can do intense low-impact high-resistance HIIT programs in just five minutes after a workout
shit changed my life desu
the most underrated tool in a gym
>>38540774
only if you don't do it right, actually. with proper bike fit, saddle and cycling shorts, you won't have any problems, no matter for how long you ride.
>>38540848
how do you make that senpai desu ?
>>38541414
https://www.youtube.com/watch?v=_1o9XNxi4Us
>>38540627
Old fat guy here. I tried to get into running but it just made my knees and ankles hurt. So I started biking and I love it.