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guys help please. i can only do like 14 pushups at the moment

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  3. guys help please. i can only do like 14 pushups at the moment
Thread replies: 11
Thread images: 6

Anonymous
2016-09-01 02:56:29 Post No. 38535410
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Anonymous 2016-09-01 02:56:29 Post No. 38535410 [Report]
guys help please. i can only do like 14 pushups at the moment and my max bench is around 100LB for 1rep. and i cant do a single pull-up at all but my max row amount (pendlay rows) is 90LB

i need to get these numbers higher because i am need to join my countries military soon. they test weightlifting+bodyweight exercises.

i am only a few pounds overweight maybe 15-20LB so i dont know why i am so weak at pullup/pushup.
>>
Anonymous 2016-09-01 03:23:13 Post No.38535682
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Anonymous 2016-09-01 03:23:13 Post No.38535682 [Report]
You must be Estonian or Swede to be this weak.
>>
Anonymous 2016-09-01 03:44:27 Post No.38535876
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Anonymous 2016-09-01 03:44:27 Post No.38535876 [Report]
>>38535682
i am british pic is me
>>
Anonymous 2016-09-01 03:50:56 Post No.38535933
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Anonymous 2016-09-01 03:50:56 Post No.38535933 [Report]
File: gomad.png (1MB, 944x1260px) Image search: [Google]
gomad.png
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>>38535876
?
>>
Anonymous 2016-09-01 03:54:10 Post No.38535958
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Anonymous 2016-09-01 03:54:10 Post No.38535958 [Report]
File: _.jpg (19KB, 480x360px) Image search: [Google]
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>>38535876
>>38535933
sorry guys wrong pic

this is me
>>
Anonymous 2016-09-01 03:54:36 Post No.38535963
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Anonymous 2016-09-01 03:54:36 Post No.38535963 [Report]
>>38535933
im not that fat breh
>>
Anonymous 2016-09-01 03:55:51 Post No.38535974
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Anonymous 2016-09-01 03:55:51 Post No.38535974 [Report]
>>38535958
>hijacking my thread
>MFW
toplels
>>
Anonymous 2016-09-01 04:00:43 Post No.38535997
[Report]
Anonymous 2016-09-01 04:00:43 Post No.38535997 [Report]
>>38535974
Head ööd & Magusaid unenägusid!
>>
Anonymous 2016-09-01 04:02:23 Post No.38536007
[Report]
Anonymous 2016-09-01 04:02:23 Post No.38536007 [Report]
>>38535410
STICKY STICKY STICKY
There's a dinosaur and everything...
>>
Anonymous 2016-09-01 04:18:52 Post No.38536123
[Report]
Anonymous 2016-09-01 04:18:52 Post No.38536123 [Report]
>>38535997
u2 estonia
>>
Anonymous 2016-09-01 04:27:12 Post No.38536169
[Report]
Anonymous 2016-09-01 04:27:12 Post No.38536169 [Report]
>>38536007
i like dinosaurs!
Thread posts: 11
Thread images: 6
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