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Wisdom teeth

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Thread replies: 13
Thread images: 2

got 4 wisdom teeth removed today /fit/
How do i keep my gains since I can only eat liquids for 3-5 days and after that still squishy food extremely carefully.
Also no lifting for two weeks
pic related, 2 of removed fuckers
>>
>>38532173
also, would taking creatine be usefull since i am not working out
will it help preserve muscle more?
>>
>>38532173
i went home and ate a steak right after having mine removed, dont be a pussy
>>
>>38532214
theres 4 holes in myfucking mouth, tried drinking banana cocktail, and small piece stuck inside, so fucking annoying, also im on pretty strong painkillers since they had to remove a lot of bone
>>
>>38532242
try quark/cottage cheese/greek yogurt with fruit.. or proton shakes. just make sure you keep your protein intake high while recovering
>>
>>38532272
thanks mate, probably protein shakes will be most benneficial, since im basically on GOMAD with no food now kek
>>
I'd say this is a good time to try out GOMAD
>>
File: kek.png (635KB, 2052x950px)
kek.png
635KB, 2052x950px
>>38532297
reminds of this
>>
>>38532173
I'm getting 3 out tomorrow
Why do you say no lifting for two weeks?
How bad is the swelling? Any idea when it will go down?
I'm assuming you're pretty lucid. Do you think you're good to drive? I'm supposed to go out of town a couple days after the procedure.

Thanks in advance
>>
>>38532307
dentist said that most swelling will be 2-3 days after, will stay for 4-7 days and now im pretty chuby cheeks already though its only been like 5 hours, after surgery I could barely walk, definitely couldnt drive
dentist said no hard labor for two weeks, since the wounds can reopen easily when Blood pressure rises, but i think i'd be good to go maybe in 10 days, hard to tell now
>>
>>38532333
thanks brah hope you recover soon
>>
>>38532381
thank you man, wish you speedy recovery aswell!
>>
>>38532173
Andrew? Is that you?
Thread posts: 13
Thread images: 2


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