ciggies

>>38531630
No dude they enhance it, it's written on the pack

Not a big impact, no. I didn't notice anything when I quit. I'm sure it matters, but it's not significant. Honestly I felt very little in general when I quit cigarettes. You hear all these stories about how your life will get better when you quit, and basically none of them were true. I'm still glad I quit since the health risks are well documented.

>>38531630
Dip instead faggot.

>>38531630
yes, less O2, less physical ability. simple as that.

>>38531681
Really now? Because when I quit my life got 100% better. But I quit it at the same time I stopped drinking anything that wasn't water.

>>38531630
>does this thing that destroys my lungs have a negative impact on exercise
Do you need oxygen to work out?
The answer is yes

>>38531747
how did your life get better? I smoked for over a decade and didn't feel shit. I didn't smell bad anymore, but that's basically it.

>>38531757
lifting is anaerobic, dumbass. it's not limited by your oxygen uptake.

>>38531827
>your muscles don't need oxygen to work optimally
Foh

>>38531827
repair is aerobic though. and you can push yourself further when you're getting the necessary amount of oxygen

>>38531827
>Smoking only inhibits oxygen

Please die of cancer

Smoking and lifting is for fucking retards and everytime I see some dude smoke after a gym session I FUCKING CRINGE

>>38531906
>getting that bothered by something someone else is doing

chill out autist

>>38531630
Smoking (tobacco) increases testosterone levels a bit. No shit, look it up.

Why are you not smoking 3 packs a day ? It's like you guys don't want to make gains

File: 1397763499540.jpg (26KB, 453x500px) Image search: [Google]

26KB, 453x500px

>>38531906
It pleases me to no end knowing that there are autists like you who rage internally when they see me having a post-workout smoke

The difference in the gym is day and night brow specially legday, cant fuckig quit tho

>>38532630
Too lazy to look this up. Is this true? -_____-

>>38532630
While this is true due to its aromatase inhibiting effects it also triggers insulin resistance which in essence fucks with your whole body, giving on an assload of visceral fat and stubborn central fat.