I'm not obese or have any major health issues, but I have joint and back pain everytime I wake up and it lasts through out the day. I'm also young.
What should I do
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Make sure keeping hydrate
Clean up your diet and remove most sugars and artificial foods.
Try to eat naturally
Do daily stretches and simple easy full range of motion calisthenics movements.
This should help you feel better.
>>38531327
You think my soda habits would do the trick?
Shit, I love my sodas
>>38531303
I like her eyebrows.
>>38531303
Go see a chiropractor. I fucked up my back in construction and couldn't hunch down without pain.... Sure enough 2-3 sessions and I felt as if I had a new back.
>>38531303
>I'm also young.
How old are you, OP?
>>38531427
I heard chiropractors are snake oil.
>>38531303
get a blood test for sensitive e2 estradiol.. low e2 causes joint pain
u may need trt
>>38531931
biggest bullshit ever from people that like to live in pain, take it from another anon with a bad back and a pinched nerve in the lower back. look for someone in the Osteopathy field and you feel a lot better over time
>>38531303
try magnesium