bf % estimate? also, goal body thread

around 15%

B R E H

>>38530506

Is this achievable natty?

File: 200px-TomPlatz2.jpg (9KB, 200x286px) Image search: [Google]

9KB, 200x286px

>>38530517

lol.
I love how /fit/s bf% estimates have shifted.

Soon this will be called 15%.

>>38530506
9%

>>38530540
I guess, but I'd say he's put in a decade. Good luck.

File: 1472388998983.jpg (86KB, 924x1200px) Image search: [Google]

86KB, 924x1200px

>>38530506
wow

>>38530506

>not shaving chest for increased definition

File: 1470776878652.jpg (23KB, 267x400px) Image search: [Google]

23KB, 267x400px

>>38530517

File: icp-face.jpg (64KB, 528x485px) Image search: [Google]

64KB, 528x485px

>>38530578
>being this gay

>>38530601

Where do you think you are?

>>38530604
Trick bait, homofag. Gay dudes leave their chest hair.

***beta-feminine nu-male detected***

>>38530506
5'2

>>38530546
so what is your estimate?

>>38530650
He is 183cm

>>38530650
No matter how tall he is, I would let him no homo the shit out of me

14-15

>>38530506
>20% bf

least painful suicide method?

>>38530506
notice the arm : calf : thigh ratio
he does not squat 3x a week and does not skip arm isolation (don't know about calf isolation but the desired 1 : 1 arm to calf ratio is there)

>>38530682
How do you say that in English?

He's about 9-11%

Lol@retards thinking he's 15%

>>38530590
kek'd

>>38530556
a decade? but zyzz and tinytrip put like 3years in? if that

>>38531997
He's bigger than both of them...

Neither of them had any real mass.

>>38531847
This, in my expert opinion I'd say 10.7325%

>>38531847
>9-11% bf
>tfw the cutting was an inside job

See THATS a dad bod. Not that fat mess you guys post all the time.

>>38530506
100% bf material
no homo

>>38530556
>>38531847
Serious question, how can he be that low bf% and still not have defined abs?

>>38532306
underrated

daddy desu

>>38533014
Because abs can be genetic, my dad has natural abs so I get natural abs without working them out. If op pic flexes you can probably see quite a bit of definition