helo /fit/ my legs and ass are quite muscular due to genetics

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Anonymous
2016-08-30 07:12:02 Post No. 38511284
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Anonymous 2016-08-30 07:12:02 Post No. 38511284 [Report]

helo /fit/ my legs and ass are quite muscular due to genetics and regular training (but not lifting) which im fine with but on top of that all my body fat is deposited predominantly at my inner thighs
ive done a lil bit of research and i know spot reduction is pretty much a myth, but is the only way to rid of that fat without starving myself just a shit ton of cardio?
the thing is, my upper body is literally skin and muscle which is rather awkward so i dont think just "losing weight" would be optimal

thanks guys

Anonymous 2016-08-30 07:47:10 Post No.38511521
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Anonymous 2016-08-30 07:47:10 Post No.38511521 [Report]

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43KB, 750x750px

sorry for being sorta incomprehensible

Anonymous 2016-08-30 07:49:48 Post No.38511533
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Anonymous 2016-08-30 07:49:48 Post No.38511533 [Report]

Post pic so we know what we are dealing with.
Basicly eat at 500kcal deficit and lift.

Anonymous 2016-08-30 07:54:02 Post No.38511556
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Anonymous 2016-08-30 07:54:02 Post No.38511556 [Report]

lift

Anonymous 2016-08-30 08:07:23 Post No.38511654
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Anonymous 2016-08-30 08:07:23 Post No.38511654 [Report]

>>38511284
Every dyel who doesn't lift thinks their legs are huge.

Anonymous 2016-08-30 08:19:38 Post No.38511746
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Anonymous 2016-08-30 08:19:38 Post No.38511746 [Report]

>>38511654
never said that, theyre just disproportionate to the rest of my body
>>38511533
i heard you dont stop growing until 21 so is eating a deficit really that good, doesnt that inhibit growth?
>>38511556
fair enough

Anonymous 2016-08-30 08:21:12 Post No.38511757
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Anonymous 2016-08-30 08:21:12 Post No.38511757 [Report]

>>38511746
Then eat at a maintenance or a small surplus.
LIFT.

Anonymous 2016-08-30 08:21:23 Post No.38511758
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Anonymous 2016-08-30 08:21:23 Post No.38511758 [Report]

>>38511746
>under 21

Just admit it anon, you're under 18. Your way of writing reeks of 12-year old. You can read the sticky and then kindly fuck off.

Anonymous 2016-08-30 08:24:53 Post No.38511791
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Anonymous 2016-08-30 08:24:53 Post No.38511791 [Report]

>>38511284
post pic

Anonymous 2016-08-30 08:29:31 Post No.38511829
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Anonymous 2016-08-30 08:29:31 Post No.38511829 [Report]

>>38511757
cool ok
>>38511758
i cant use grammar on the internet
>>38511791
ok w8 up

Anonymous 2016-08-30 09:24:45 Post No.38512166
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Anonymous 2016-08-30 09:24:45 Post No.38512166 [Report]

>>38511829
still waiting

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/