survey

>>38509748

i already voted, but i'm 31 and have been lifting for just a little over three years

22
<1 year (not even 2 months yet)

>skinnyfat DYEL wew

>>38509748
51. Lifting for 9 years, but only in the Fall and early Winter as part of my training (I'm a bicycle road racer).
You mad, /fit/? xD

>>38509916
3 years is bretty good mate. keep it up

>>38509942
get gud

>>38510200
sounds pro desu

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>>38509748
25
I played sports at a competetive level all childhood and started lifting with the team at ~15. Quit sports at 18 when I had to choose if I wanted to go semi-pro and kept lifting until 22.
Took 2.5 years off due to severe depression (=laziness) and now I've been lifting again for 10 months making all kinds of gains, looks like that foundation was still there.

22
2.5 years

>>38511043
bein in sports since childhood is always the best

>>38511161
once u pass the 1.5 years mark, you are in 4life

bump desu

18
lifting for 8 months on ICF

>>38511767
good luck m8

17
skinny
lifting for a month now
any advice would be helpful ty

>>38514029
calculate tdee
eat at it
lots of lean proteins
and lift
and do light cardio biking, walking, swimming etc

>>38509748
bump

30
Lifted from 15-20
Stopped at 20 cause booze, dudeweedlmao, and grills.
Back at it now for a little over a month.
Hoping there is a tiny little bit of my base left to build on.
Either way I think I'm back for good.

>>38509748
36
~6 years

before that I did swimming, then I got allergic to chlorine vapours
lifted for a year when I was 20~something

>>38514919
>Stopped at 20 cause booze, dudeweedlmao, and grills.
>Back at it now for a little over a month.
5 years base doesnt vanish
what did your experience teach you, mate?

>>38514952
pool medicine is why i dont like swimming
6 years is solid

>>38509748
41f. Been casually lifting for 3 years.

woo we have one 46-50yo
or maybe i shudve added an older age?
come sir, introduce yourself
and everybody, of course

>>38516270
oh and gender
shudve made one poll with gender too
okay one f, check

>>38509748
Femanon 28, 3 years.

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bump for more votes

20
started lifting at 16, got more serious about it at 18
wrestling and lacrosse through middle and high school (gave up on wrestling in junior year, still laxing)

23. started to lift with 20. Only played vidya so far in live fat lazy fuck was already at 120 kg dont know the exact number in freedom units. Dropped to 90 ig but i do not have the feeling that i have sufficent gains for the effort i put in.