Thread replies: 12
Thread images: 3
Thread images: 3
File: 85119744.jpg (39KB, 720x720px) Image search:
[Google]
39KB, 720x720px
Why isn't this in the sticky?
http://www.rohitnair.net/pp/
Even if just for the kyphosis/atp stuff, it's GOAT, but it also has a ton of non-SS routines which would help people that either didn't fall for the meme or have moved beyond a linear 5x5 program
I seem to recall more of a general desire for the sticky to be updated a couple years ago than there is now, but then I don't lurk as regularly as I once did
>>
SS is not meme.
>>
>>38508558
>reddit fitness faq
You have to go back.
>>
>>38508791
>le reddit is shit so it contains no useful information!
You have to leave 4chan once in a while
>>
>>38508976
Actually this, the reddit sticky got me to start lifting
>>
>>38508558
it is in the sticky
>>
File: Untitled.png (77KB, 977x608px) Image search:
[Google]
77KB, 977x608px
>>38508558
>>
>>38509202
>>38509224
My bad
>>
I am now a greyskull missile
>>
>>38508558
>no strength training program
ZERO
>>
>>38509224
I was just about to post this, call OP a faggot and never come back to the thread. Thanks for doing it for me.
>>
>>38508791
"How come Oog not use spear like everyone else?"
"Because Ug, Oog use club to try and make tribe admire Oog."
"But we hate Oog?"
"Yes. This why we hate Oog."
That was fun to write and it made you look like a dumbass.
Thread posts: 12
Thread images: 3
Thread images: 3