Cbt current body thread

why do you take shit pictures like these

There's already a cbt. You think you deserve your own thread for your shitty sideways pictures of your shitty body?
Go fuck yourself, faggot.

Saged all fields

>>38499193
>>38499210
Jelly manlets how does it feel likr to have small penis

nice traps, what exercises did you do to get those monsters?

>>38499155
n-nice penis

>>38499362
Backday
Dumbell shrugs 3x12
Seated dumbell sgrug while leaning
forward 3x12
Dl 3x5

Shoulder day
Upright row 3x15
Facepull 3x15

>>38499409
Y-you too

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Op here my back

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havent lifted in 1 month or so due to surgery goinng to start with a +250kcl clean bulk and

PPLPPLX with some cardio

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>>38499460
another photo pumped right after the gym

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>>38499460
Op here nice bicep insertions

>>38499484
thanks lad we are going to make it, is that one of those fuck dolls btw?

>>38499484
Wtf you are ugly af. Your face literally looks like a drug addled speedfreak. But that girl actually looks hot... More pics of grill?

Re-thinking my life fampai

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>>38499503
Nah it's just that pouting im actually pretty hot

>>38499538
no you're ugly lol just proves that being confident and mildly /fit/ gets you hot pussy

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>>38499576
Nope it doesn't ugly people wont ever make it trust me i've seen couple ugly fitties wirh great confidence they rarely get laid. Stay jelly

>>38499601
i take that back, you're literally dyel mode. plus moles are gross, get them lasered off

>>38499601
Dude you're ugly. At least you're getting your dick sucked there could be worst things.

>>38499620
this. like, don't want to hurt your self esteem as you're obviously doing well for yourself but you are not that attractive. I've accepted I'm ugly ages ago and it's helped a lot

>>38499154
Guys,
Is keeping a daily workout session under an hour a meme? It takes me 1 and a half hours to complete my training for the day including plyometric work.

>>38500044
yes it is. as long as your rest periods arent over 2mins (hypertrophy) than however long it takes you is most likely just however long it takes you.

>>38500014
nice progress brah, natty-ral?
also dope insertions.

>>38500085
I see, thanks.

>>38500094
Thanks mate, im a natty brah

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2 years progress

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> Tore labrum in hip
> 3 months of no exercise to heal it
> Initially lost 20 lbs
> Gained all 20 lbs back as fat

Starting PHUL this week, hope to increase strength despite not being able to do squats or lunges or conventional deadlift. Plan to substitute with leg press and SLDL.

>>38500014
Fark now thats a body 10/10 no cock sucking allowed

>>38499427
bacne is a bitch

>>38501124
That angle is very misleading tho, try taking a proper picture

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Before. 3 years ago. 300 pounds

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>>38502778
Now. 185.

>>38501853
watch out! there's a burglar in your bathroom

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6' 84kg
~2 years brosplitting (go ahead, call the cops)

>>38502846
Nice toothbrush faggot.

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6'0, 185lbs

My gym needs better lighting

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Ex fatty here. I have decent strength gains yet no visible gains.

Yes, I know I look a little funny.

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5'11, 156.6