>can full stack lat pulldown >cant do a single pullup

>>38499076
you're just "bulking" right bro?

probably shit form. if you lean back on lat pull downs they hit your chest and not your lats. make sure it is a controlled pull down where you sit up straight

>he doesnt do mainly pullups for strength and then just some lat pulldowns to get a pump

>>38499462
This

>>38499446
>lat pulldowns
>hit your chest
Man I thought september meant summer was over

>>38499462
>pullups
>for strenght

Pick one dyel retard.

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Try losing weight

>>38499479
it's august, you cunt

>>38499486

This. Cutting since two months and can do 3x7 chinups and close to 2x5pullups each session after that.

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>>38499446
>lat pull downs they hit your chest

>>38499541
Weak as fuck.

the pull ups mashine helped me much

>>38499446
>if you lean back on lat pull downs they hit your chest and not your lats
https://www.youtube.com/watch?v=_WQGRbd9UhM

>can do a one handed chin-up
>can only do 7 pull-ups

>>38499076
>he fell for the fat powerlifter meme

>>38499485
>weighted pullups
>not a strength exercise

>>38499712
I feel a bit bad for Jason.

>>38499485
you couldnt figure out that I meant weighted pullups?

>>38499724
>one handed = one armed

>>38499724
>he says one handed
>he actually means that he's gripping his wrist with his other hand, making it infinitely easier

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>can do 3 muscle ups in a row
>can't do a single pull-up

>>38499446
Only if you lean back enough to do a fucking backflip

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>ftw 5'6, too short to reach the pull up bar.

>>38500674
That is physically impossible.