>counting the bar

>>38498528
1?

>>38498528
well retard you lift the bar don't you

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I benched 2plates and a bar today. Kinda stupid right?

It's funny when people think not counting the bar is just a joke
Fucking gym noobs kek

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>>38498528
>counting the pl8s

>>38498710
Yeah bro i fuckin hate when someone doesnt rerack the bar and let the bar levitate in the air

>>38498528
so do you count the bar or no?
i need an answer.

>>38498580
do you also count your hands? you lift the hands don't you well retard

>counting the bar
>not also calculating the line integral for work done by moving bodyweight
dyels are the fucking worst

the bar weighs something don't it

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>>38498528
How to get natty Buzz Lightyear mode?

>>38501363
Nobody worth their salt counts the bar when they discuss their lifts.

>>38498528
Yes, no one counts lifting the 20kg bar as it doesnt weigh anything even tho its heavy

>>38502024
>20 kg
>Heavy
DYEL spotted

>Counting the weight you lift

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>>38498528
>bouncing the car

>not factoring in the hole in the plates

>>38498528
>not counting air pressure and gravity of the moon

this is why i only lift in old mines on fullmoon

>People don't count the clamps on the sides
What the fuck?

>>38501424
Infinity 1x5
Beyond 1xF

>>38502261
I should tell you something, I'm not counting my sides anymore when lifting

>>38498528
Depends on what bar you're using. An olympic weightlifting bar is 20 kilograms.

>>38501394
I count my hands. Just set them on the scale when you get to the gym.

>>38498528

>mfw it took all I had to lift just the bar so apparently I can't lift shit

>>38501424
Be fictional

>>38498528
hahahahahahah xD this thread again oh you guys XD

I've always counted the bar and never gave a fuck if I was doing right or wrong because I don't give a shit about people that lift, actually I think most of them are faggots (you know who you are guys) so why would I care about lifting """"rules""""

Hey guys

When I weigh myself in the morning should i cut off my hair and nails to get my true bodyweight?

Cheers

>>38498528
What do you count when you bench only the bar?

>hur hehehe omg u bench noothing xDDDDDDDD!!!!!!

Fuck off with this stupid meme

>>38502947
Why don't you cut off your dick too while you're at it even though I'm sure it doesn't affect your current bodyweight to begin with

>>38502804
how have you not broken in half yet

>>38502972
meh, you can do better m8

>>38502804
That was me 2 years ago

Keep going, remember to eat at a surplus and put in the work at the gym.

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>>38498528

>Not factoring in gravitational fluctuations caused by the moon's orbit and planetary alignment
>Making it

Pick one

>>38502804
Silly anon.

"The bar" is not that thing with the taps on it at the place that sells you beer.

It's just a little piece of metal.

>>38501394
yeah because your hands are 45 lbs amirite xDDD???

All the roids really did a number on your brain, eh, retard?

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>>38498528
Did i get this wrong? I have to use bar? I thought when you said "I deadlifted 2plates" you ment just plates. I have lifted only plates for years now, don't tell me I got memed pls, I was just so happy for my 2pl8 bench :(

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>>38503150
I thought you were supposed to put two plates on the bench and lift that. If you're not benching the bench, then what are you benching?

>>38503178
It's hard to say. Possibly your mom?

And that is good lifting anon. That bitch is plenty platey.

>>38498580
>>38499893
>>38501421
>>38502024
>>38502818
>>38502844
>>38503099
>>38503150

LMAO dyels on suicide watch. Hows it feel knowing your "225" bench is actually a pathetic 185

>>38503263
Says the guy who thinks 225 fucking pounds is a good bench.

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>>38503263
>he calls this trolling

baka embarrassing senpai.

Resorting to mass replying to get (you)s is how you know you're awful at "le trolling xd"

>>38498629
technically when you say "2pl8" you mean "4 plates + bar"

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>using a unit of measure that changes depending on the gravity of the planetoid you are on

measure in pl8s

>>38501394
>not counting your hands
>making it
pick uno

>>38501424
Bench, lat pulldowns and calf raises ALL DAY EVERY DAY

>>38503364
is this all supposed to be wrong on purpose

>>38501424
impossible, the nigga has bigger calves than quads

>Not Counting the weight of your arms
Well, your chest is lifting your arms right?
>Not Counting air resistance based on elevation
I mean, you gotta

>>38498528
3 years ago i fell for this and asked my freshman old time lifter flatmate if he counts the bar

>>38502261
it's not luck that all the records are made with the moon directly above

>using a bar

FUCKING DYELS I SWEAR

>>38503409
It's right wtf are you talking about

>>38498528
>be me
>Push day
>OHP warm ups
>only do the bar first
>some guy comes up to me and says dont you wanna put some weight on that air?

>>38504009
>mfw he is right
Really made my synapses spin

>lifting with your muscles

ahahaha stupid /fit/fags learn telekinesis

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>mfw people count the bar and the first two 45lb plates

You start counting weight only after you put a plate on each side, fucking DYELs

>>38504059
hahah, those gorillas amirite.

>>38501424
>2016
>not targeting exclusively calves and chest
Never gonna make it

>tfw counting the bar meme has become a meme of its own
>same with SS is a meme meme
Why does /fit/ have so many meta memes