Does an apple really contain 50 calories? That seems absurdly high.

It's not high if you take satiation into account and compare it to other foods for the same calories, like chocolate.

50 calories of apple will fill your hunger needs 10x more than 50 calories of chocolate will.

>>38498258
>50 calories of apple will fill your hunger needs

No it won't. Look, I'm all for eating apples when you have a craving for sweet, but they're all water and they won't fill you up. If you need filling eat a banana.

>>38498349
Why a Banana?

>>38498258
A really small one, maybe. Most are 80-100

>>38498352
Because he can deep throat it while crying no homo.

no, an apple is about 60 000 calories.

>>38498480
This

Pisses me off mang.

>>38498484
Kek

because apples have natural sugar in them... why do you think they're sweet.

>>38498258
50 kcal PER 100 g. Most apples are around 200 g, so 100 kcal.
>absurdly high
Even if you are a sedentary womanlet, a large apple is <10% your TDEE
Fuck off