gyno

>>38494064
I bet you just have moobs
Do pic related and make sure to do decline presses or wide dips

Skinnyfat is the optimal body type to start lifting.

>>38494551
why is that?

>>38494064
surgery.

it's anywhere between 3k-6k. start saving up. i am.

>>38494551
Nope, skinny is

>>38494749
because you can lose fat and put on muscle at the same time. its like skipping one step instead of bulking then cutting.
its easier to lose fat than to build muscle.

File: difference-between-gyneomastia-and-pseudogynecomastia-infographic.jpg (200KB, 1400x966px) Image search: [Google]

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>>38494064
Is it real gyno, or is it just fat? Also, how old are you? Pseudogyno and gyno are actually pretty common during puberty (which can last to like 22)

>>38495843
this picture is stupid. every human being on the planet has some amount of glandular tissue

File: difference-between-gyneomastia-and-pseudogynecomastia-infographic.jpg (237KB, 1400x3000px) Image search: [Google]

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>>38495854
This is true, which is why males can lactate. However (normal) males don't have hard, well defined glandular tissue due to a lack of lobules, which is the case for gyno.
>Sounds like someone has gyno

>>38495945
>chest fat burning pills.

What is that?

>>38496139
Probably fake bs pills
It could also be yohimbine tho
I will look for some studies and get back to you

>>38496167
My issue is a pill that has the ability to burn the fat in my chest only.

>>38496281
I've yet to see anything about that, yeah.
However studies show that a yohimbine cream applied topically increases lipodosis and fat loss on the area treated
http://onlinelibrary.wiley.com/doi/10.1002/j.1550-8528.1995.tb00228.x/abstract

>>38495158
Hey so I'm 19 and i guess considered a skinnyfat. I'm 6 foot and 165 pounds. Online calculator says I'm at 22% body fat. I want to start lifting and eating healthy. Do i cut while lifting or eat at mantinence while lifting?

>>38496139
lol broscience. you need a SERM or and aromatase inhibitor if its just starting to get bad. Surgery is last option.

>>38496479
Bump

>>38496874
>>38496479
eat at maintenance for a while then do a bulk before cutting.
its imo that if you have no muscle and cut you will just look like a skele freak instead of whatever it is you want to look like.
im 6'3 200 pounds and ~20%

also you dont want to cut in the winter. no point in having a low fat body if its gonna be covered under several layers of clothes anyways.