owg

Had my second comp (first really as it's since I switch properly to wl) Was fun

>>38477156
what were your numbers anon?

Any olympic weightlifters you can name that have had or have an herniated disk? Need some motivation.

>>38479069
durkz
caladan

>>38479069
your days of WL are over

>wl threads on /sp/ get stickied
>no /owg/ survives to bump limit for over a week on /fit/
It's time for a board migration

>>38478707
Not great compared to many. 180 total which is 12 below my gym best but we wanted 6/6 so went conservative (I actually did 5/6)
Weighed 79kg so long way to go until.im doing respectable numbers but this was 40kg over my first comp. As I learn the skill of competition I'll try to get closer to my training bests and try for new pb's

>>38479085
I didn't even begin lifting

>>38479663
that was because it was the olympics. every sport got it's own thread

did you even look in sp weightlifting threads? they were pure cancer

no one knew a thing about the sport, they all just spam shit constantly. now that the olympics are over if you made a thread there it would die in an hour

>>38479069

Ilya, for sure. Lydia Valentin had to bow out of Worlds due to a 'back injury'. It definitely happens, and if it's not too bad and you're on top of your recovery and management it needn't interfere too much with your training.

>>38480926
It's definitely nothing serious but I sometimes get discouraged reading some posts around here about how weightlifting destroys your body and I haven't even started yet.
Anyways, I'm already recovering and I think I'll have a good coach at the gym I plan on going to so I'm confident.
On a related note, Lydia Valentín stars in an ad for the gym I'm planing on going to.
https://www.youtube.com/watch?v=kTMuMkdT0w0

>>38477031
is commi still underage b8

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>>38482022
there was just no owg for him to shit post in

>>38480308
They were pretty comfy I thought.

Sure not a lot of people in the thread knew what was going on, what was a valid lift, nor were they talking about the technique or power displayed but it was pretty active and it was mostly cheering and/or celebrating.

>>38482022
commisar is literally 15 years old. he will be underage b& for another 2 years

>>38481787
I wouldn't get discouraged lad. When I first started lifting (conventional powerlifting) I fucked up my back really badly. took like a year and a half to get over it, but I did

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Hello owg I have not been here in a while.

Is norsefat still learning?
Is trappychan gone?
Are there any trips here?
Did Klokov win?
Is this thread even alive anymore?

Thanks for your cooperation :)

>>38485357
no
yes
yes
no
no

I seem to have gotten golfers elbow

I can't hold my right arm up in the front rack position, nor can I hold a barbell above my head if the hand bends back

What do I do?

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>>38485953
you're supposed to do curls

why do so many pedophilles do olympic weightlifting?

>>38486758
it's joke

Why is rack jerk so much harder than jerk after clean

>>38486758
to lift the lolis

>>38477031
Why doesn't anybody understand that the point of Lolita is that it's fucking wrong. For fucks sake wait till they grow up creeps.

>>38487999
cuz you touch yerself @ night, fag

>>38487999
ikr!!!!!

had my first workout at school for the semester, managed to hang power clean my max clean and jerk from last semester. it's only 90kgs, but I'm still happy with the progress. front squat also went from 123kgs to 136kgs over 3 months. did I do good this summer guys?

Why are little girls so tight?

>>38490513
starts with a "c"