HELP ME /FIT/ I CHEATED

>>38476068
you have faggot.

>>38476068

Work it off by fucking the mom.

>>38476068
Its okay OP those donuts were loaded with fat also.

What's wrong with that? Are you on a cut?

>>38476082
This. If you are cutting, congratulations it got cut short. Time to bulk.

Run for 18 miles. You burn off mostly carbs when running, and you typically run out or become depleted after 90 minutes.

My dad does this same thing. In the last week he has brought me wendys, sugar free muffins, and fruit. I feel bad because he thinks the stuff he is bringing is healthy and i appreacite him doing it but i'm doing keto. REEEEEEEE

File: 1472277605052.jpg (12KB, 250x250px) Image search: [Google]

12KB, 250x250px

>>38476068
>didn't fuck the mom
You dun goofed

File: 1386870874202.png (4KB, 309x196px) Image search: [Google]

4KB, 309x196px

>>38476068
>/fit/ I cheated
>first green text is about roommate's mom
>he didn't cheat with his roommate's mom

fuck you and your thread

>>38476068
I was hoping the story ended with you banging your roommates mom. You disappointed me OP.

>>38476068
I spend too much time on here. I could have sworn you were going to go into a story about cheating on your bf with your friends mom and now you were worried that you might be straight.

>>38476080
This

>>38477877
This desu

>>38476068
you baited me into reading your post

>>38476068

So... you dindt bang the mom?

>>38476104
>Wendys

Your dad thinks wendys is healthy? The fuck?

>>38476068
>HELP ME /FIT/ I CHEATED
>Roommate's mom is in town
I like where this story is heading.
>it's just whining about being a donut-eating fat piece of shit
Well shit. Got my pants off for nothing.

>>38476068
Extreme diets end on binges
if you crave carbs or to stuff your face, you need to be a little less ambitious about your current diet goals
Deficit and time
not restriction and crash