Does anyone have the /fit/ grill routine? Or what routine would

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Also add cardio you fucking dumb woman.

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>>38475927
This will also work for grills

>>38476008
>Weight Training = BADDDD

It's like they don't want people to make it.

OK, here are the basics:

NEVER cut below 20% or so. You're boobs are gonna shrink if you fall for the cutting meme, so don't do it.
You should most likely bulk if you're below 150 lbs or so.

Don't do any upper body exercises, those are unnecessary for women.
About 20% of your workout should be leg exercises, but about 80% should consist of ass exercises. Don't work anything else. Maybe some cardio.

Godspeed OP. You're gonna make it.

>>38476008
>by /g/-technology

>>38476145
/fa/ actually

why do all girls want these disgusting nigger asses all of the sudden?

>>38476166
come out of the closet bro

don't eat like a cow and do some cardio every now and then

>>38476144
This. Maybe some lat pulldowns + lateral raises though.

>>38476166
>gee wouldn't it be great if women looked just like men... and had penises... and fucked me right in my boibussy ungh unh im cumming!!!