Thoughts on eating fruit as a snack when cutting down weight?

>>38470522
Maybe on training days only

>>38470536
Why?

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>>38470522
Too much sugar

Eat vegies instead

>>38470547
A moderate amount of fruit daily is fine. Sugar in fruit isn't the same as, say, a soda. don't listen to this fag. I have raspberries daily and I am dropping weight

>>38470805
>>38470547
A can of soda contains 5 times more sugar than an apple...

>>38470522
do it. carrots are dank too though

>>38470547
>Too much sugar

I used to be like you, dissing on fruits because ''too much sugar''. Then I saw the light. Not all calories are born equal.
Fruits are fine.
Nobody ever got fat because they ''ate too many fruits''

>>38470920
>Nobody ever got fat because they ''ate too many fruits''
This, don't fall for the sugar bait. Fruit does contain simple carbs but not many, they also contain fiber.

>>38470522
>all donuts are created equal

>>38470522
Just eat nothing instead.

lmfao holy shit this thread

can we just delete /fit/ now its 100% useless.

>>38470522
>snacking ever
Terrible for insulin sensitivity and digestion and gut health

Eat 3-5 high protein meals a day, with 3-4 hours in between them

>>38470522
Someone tell the president she shouldn't put doughnuts in the fridge.

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>>38472515
rude, very rude

its not her fault

>>38470522
The left one has a loose hole. The right one seems tight. And how about the women?

>>38470522
I am cutting since the beginning of the year. Lost 25 kg since then and eat a banana and an apple daily and sometimes I add berries or melons.
They are tasty and such a good thing to statisfy your sweet thooth with.
Don't be scared of the sugar. Your body needs sugar to be healthy but as everything in moderation.

>>38472515
Underrated

>>38470522
>low calories and has many essential vitamines

fucking wrong and is the spell checker broke? enjoy your unintentional bulk you thick cunt

>>38473275
???

1 green apple = like 100 calories, makes you full
3 oreos = more than 100 calories, do not make you full.

>>38470522
I'm not a big fruit fag, I prefer a sliced red capsicum, its sweet enough for me and nice and crunchy.

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>>38470547
>bone app the teeth

>>38470522
I love this picture so fucking much. Did they not even consider the fucking implication here? Women are dumb as rocks

>>38470920
A gorilla's diet is 70% fruit and they weigh roughly 400 lbs. It's calories in, calories out. If you're eating 5000 calories in fruit everyday you'll gain weight. End of story.

>>38470522

>fructose
>on a cut

AHAAHAHA you FUCKING IDIOT

>>38470920
>not all calories are born equal
Yeah it's probably your genetics' fault that you can't lose that weight fatass.

>>38473580
a gorilla weighs 400lbs but is jacked, whats your point

>>38473546

its photoshopped you idiot