>weighted dips
>>38468879
>weighted reverse pushups
>>38468879
>box jumps in the free weight area
>>38468879
weighted triceps dips is one of my favorite exercises
never even tried chest dips, heard it's easy to fuck yourself up with those, any truth to it?
>>38468910
I know a guy who tried chest dips. Hes in an iron lung now and his prostate exploded
>>38468993
same shit happened to a guy i know. prostate popped like a fucking balloon
>weighted fedora tips
>>38468879
why the h8 here? What's so bad about them?
>tfw all the squatplug weights are being used
>tfw forgot to book my squatplug weights
>tfw people don't put the squatplug weights back
>weighted wide stance squats
>>38471550
fedora meme
Basically nothing
Some don't like it because it can be a little rough on your shoulders
>>38471727
More like because they can't do them and it's a massive ego deflater.
>>38471573
>DEEYUPS