Pushups baby

>>38467888
shit

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>>38467888
check em

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>>38468005
I'll reroll

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>tried to do a one-arm pushup today
>face-planted
>tfw never gonna make it.

nah

Fuck yes

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>>38468005
>>38468034

if it's over 50, halve the number and do them one handed
here we go

t. /bwg/

Here goes.

Rawling

roll for jesus

hope its not a lot

>>38468510
not gonna make it desu

>>38467888
Idk what this is I'm a girl lol I'll just do the amount of pushups of the last 2 digits

God does not play dice with push-ups.

>>38468543
tits or gtfo

>>38468602
Go back to /b/

>>38467888
roll before bed

>>38468704
>hehe im a girl lol give me attention pls
neck yourself

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Roll

real fucking men do the last 3 digits, lets go.

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>>38468543
Plz die

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Double the fun and I didn't even fuck it up this time.

>>38467888
Last 2.

>>38469468
roll

>>38469608
I'm never gonna make it

>>38469468
Guaranteed replies

>>38467888
Dank

roller coast er

So les go

rollen

rolling niggas

rolling for when I Wake up

>>38467888

which push up form is better?
with elbows by my side and palms chest width apart, or hands wider that shoulder width and elbows wide when down?

rollins

fuck off

role

>>38470144
elbows tucked in unless you want to injure your shoulders

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>>38469468
roll

>>38467888
fuck it lets go

>>38467888
Bemp

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>>38468327

How do we do this? Do the last digit?
I can barely do 3 pushups

>>38473180
Fuck me that was hard

>>38467888
Stop, drop and roll, then pushups

>>38469468
rorr

>>38469468
roll for tittes

>>38473180
always last 2 digits minimum

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Lets go.

>>38470117
gimme some more for tonight

>>38469468
K senpai

Ill do like 5

Lets do this bby

>>38467888
Lets fucking do this shit!

>>38469468
(You)

>>38469468
rollerino

>>38474501
I'll reroll

>>38469468
/B/rollin
80 fucking pressure complete 40-40
We're all gonna make it

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>>38474531
Trans...fuck me

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>>38467888

Already done some today but Rollerino regardless

AAAAAAAAA

>i might actually do them this time

>>38467888
Well I cant even do 1 but I will roll anyways...
Numbers decide how many days I will try to improve my pushups~

>>38474864
Are you in Canada femanaon?
I can help you improve your pushups ;^)

>>38467888
checked af

I usually just scroll past these. Not today. Rolling.

>>38467888
let's see what we have here ...

rool

rolling, I'm shit but I'll do as many as possible until I drop.

>>38467888
lets go

Roll for jesus

Rollit

>>38467888
Rolling

second roll becuase bored

>>38467888
roland

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>git gud at pushups
>found out I've been doing them the "wrong" way
>try to do them correctly
>fuck it's so hard

rollin'

>>38469468
rollan

delet

niggers

>>38467888
>>38469468
Rollin time

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>>38467888
Yes! This is what I need

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>>38479307
That's not the number I need

fuck off, Gains Goblin

Sure

I like to imagine humping a dick in all my exercisese

>>38467888
>>38469468
97-98 Come on. I need that cardio and Linda is a cutie

ok

RAPE MEEEEEEEEE

>>38469468
Rollin

reroll

>>38467888
ay

>>38467888
Am I supposed to do them in one sitting, or can i split them?

>>38467888
rollinn

roland

>>38467888
That guys's legs are fucking pathetic.

>>38468077
spread your legs

>>38467888
Let's see

rollerino

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>>38467888

roll

Weenie rolleenie

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>>38467888
I want over 50, if it is Keks will...

Yeah I need some motovation

GO

>>38469468
Hdhfhhfhfjfjffj

Rawlins

>>38467888
rollin

i fucked up my shoulder. anyone else have this problem doing pushups? feels like the joint is fucked up and i feel a sickening crunch feeling if i move it too far up. will this go away or am i fucked and need surgery?

>>38482336
you're fucked

>>38467888
Last three digets since I'm not no bitch

In bed, I'll do em tomorrow for morning boost

Rollan for later boss

why not

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>>38467888
rolling

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Rolling

>>38467888
Lets go again

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rolling

Any bb wan fuk?

rawl

Rolan

pls

WHO FUCKING CARES

dame fuerza pegaso

Roll 75

Bot a not

>>38469468
I hope I don't get the tranny

>>3846788
Sham

>>38467888

>>38469468
roll

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>>38469468

>>38467888
CMON

Rawlin

>>38469468
roll

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>>38467888
lessgo

r

cock

>>38469468
Rollan for a reaping

>>38469468
rolln'

hnng

>>38469468

>>38467888
rolling

Rolling for 65

>>38488014
Fuck, rerolling for something better

I diamond them

>>38467888
Roll

>>38467888
Rollin'

>>38467888

>>38469468

Please help me, i don't know what i'm doing wrong.
I need to prepare for my possible new job in 7 months from now, but the problem is they have phys tests i have to pass. I have to be able to do 30 push ups among st other things.
(I am currently 165 lbs, 6'5")

So i decided to split it into a plan:
>do one set of near max push ups about 8 times through the day
>each week add one more push up to the number i do
that is 7*4 weeks from now which should very comfortably bring me up to 28.
I started 3 months ago by doing 2 push ups (i wasn't able to do any more) and now i'm stuck at 7, unable to do more and after a month, after doing that 7th push up my arms always get too tired to do any more, even though i practice every day
i am fucking desperate because i really really want to get that job

>>38488196
guess i'm fucked then, since roiding isn't an option

>>38467888
roll faggweetr

>>38488196
Just keep fucking pushing. Try to do 200 push ups a day, no matter how long it takes you,try to lose some weight too. You need endurance for push ups. Everytime you start out do em until you cant push anymore,then start another set. I went from 10 push ups to 70. But I kinda was in basic training.

>>38488477
It is just very discouraging when i see no improvements at all. Also i can't lose any more weight, i am already almost underweight

>>38467888
roll

rolls royce

>>38489707
again

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>>38468556
Thread still alive?
>Roll again

BUT I'M POOPING

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For the King Homie

>>38469468
roll

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diamond roll

cheque em

>>38489767
Same I'm doing them right after

rollan

>>38467888
roll

>>38488535
>amost underweight
there's your problem
you can't work on endurance if your blood sugar levels are dropping too low every time you work out

eat more niqqa

>>38467888
rolland

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>>38467888

Rolling

>>38467888
yes i do

>>38467888
pollin

rrrroll

>>38467888
Here we go

>>38491516
Is this a joke? I always get over 50

>>38479962
senpai not here

give me a number

touch me

>>38467888
its 1:32 and im really stoned after a 8 hour shift as a bike currier so lets roll!

i just ate tho

other back exercises pls

rolla

Memes

rollin m8

riggidy roll

Roll for 50-60 plz

>>38469468
pls

>>38467888
rolling for god mode

>>38467888
Rawl

tramsfomandrollout

>>38495593
shitttttttee

>>38469468
Rollol

Easiest thing I've done all day.

Roll time. I'll do then first thing tomorrow morning.

Ayy lets go!

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>>38467888

Ayy lmao

>>38467888
cmon

>>38469468
roll

99 get

>>38467888
raewle

>>3846788
Roll for tomorrow morning

>>38467888
roll toll poll

>>38467888
uh oh

>>38469468
rollerino .

>>38488196
bro. Do 50% of your max reps every 15-30 minutes (I used to do 300 reps a day). Then at the end of the week, see how many you can do at max. Then do 50% of those and continue. It helped me. Also, remember to get plenty of rest and food.

>>38469468
>>38469468
Rollan

Barrel Roll

someone love me

Roarin

here goes

rollz

>>38498853
it's the last one digit right ?

>>38469468
rrooll

9000000000000

>>38467888
Rolling for last three.

>>38467888
ROLL UP

For the king!

>>38498937
holy shit

Rollan

Rollarino famalamadingdong

>>38467888
roll baby

>>38499301
fuck you, im doing 99

Rollin'

PINGAS

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>>38467888

quality

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>>38467888

>>38467888
roll

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>>38467888

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>>38467888
rorlrrin

>>38467888
>>38469468
rollan...

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>>38467888
rolling!!!!

rolling :s

>>38467888
lets go

>>38469468
roll

>>38467888
New to fit, how does this thread work?
>ibn4 i read the sticky

>>38467888
Rollan

>>38504504
Reroll

>>38467888

Haven't lifted in years. Lets go.

First time on /fit/, let's go.

donion

>>38467888
Dog shit

Ayy lmao

>>38467888
Build wall!

>>38467888
leeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeets go

>>38507370
end my life

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Rollinroonin

they see me rollin

>>38507992
I'll just fuck myself

>>38469468
roll

Get er done

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>>38467888
Last 2

>>38467888
I worked out earlier but alright roll

>>38467888

Rollan

>>38467888
Roll for tomorrow, if low enough today

yuhuhguo97ut7

>>38467888
rolling

hdsjkalfhsdjklfhsdajkhlf

Rolllllll

54 get

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Roll

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Re-roll