How long approx would it take me to reach this... (cont in next post)

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...from this?

never properly lifted just done some light calisthenics and tried to keep my bodyfat around ~15%.

at LEAST a week

>>38462284
why don't you get to the fucking gym and report back when you're done?

>>38462294
A long fucking time. Start eating more, jesus christ.

>>38462294
depends on your efforts

anywhere from 3 years to never

>>38462294
Just primarily focus on Bench, OHP and deltwork in general. Add in some traps and a cut and you should be good. Depending on testlevels and effort you put into it.. 1-2 years to be realistic.

>>38462294
Did you rub off to get an erection for this pic

>>38462308
this nigga knows, I'd have said around 4 years

>>38462294
How about not covering half of your upper body?

nice bulge though

no homo

Around 3-5 years of strict diet and never missing a workout. 5 days/week minimum
fucking faggot

>>38462294
>~15%

Man if that's 15% I don't wanna know what I am

>>38462309
This guy is spot on.

He has about a years worth of muscle focusing on chest and shoulders. Then he has very low bodyfat.

It's the bodyfat that makes him look so amazing imo. Thats the mistake a lot of people here make. They focus on muacle and neglet the low body fat. They end up benching 3 plate, ohping 2 plate and squating 4 plate while not seeing a single peice of muscle definition outside of a pump.

>>38462345
This is why power lifting is a meme.

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>>38462294
>15%

>>38462345
yeah because some of us aren't metrosexual twinks and enjoy the feeling of being strong over looking like some faggot from a women's magazine

>>38462351
It's not a meme. It's a bunch of neckbeards trying to be a "special snowflake".

They spend their whole lives being shutin losers refusing to do ajythong that "chad" or normal people do. They is lifting for looks and taking pride in their appearance.

Anything to to seem different then everyone else. Otherwises what else do they have against chad?

>>38462396
>waaah this guy looks better than I do
>better shit talk him instead of improve myself

>>38462345
>>38462351
But lifting all that weight feels good man
Dude in the picture most likely can't rep 225, that may not matter to you or anyone else, but athleticism just feels right.
>inb4 fat power lifter pic
>inb4 ur just fat

>>38462341
I'll agree with the strict dieting, the never missing a workout part isn't necessary, I've been lifting for 4 years and I arguably have a bit more muscle mass, but I could only achieve a similar level of leanness for a couple months before i realized it wasn't worth it. Also say goodbye to progress as a natty as long as you try to juggle such low bf% and any form of progress.

>>38462396
>Metrosexual

You're implying looking like a hairy potato is making it. I got bad news you lurch

>>38462396
>>38462396
Alright neckbard. Justify it however you want.

I'll be strong and attractive meanwhile you will be strong and still a fat grotesque mess.

Nobody is impressed by your 1 rep squat besides other neckbeards. Not even mommy.

>>38462401
>I can lift more than this guy can
>better shift my priorities because some anon on the internet said that it's more important to have low bf% than it is to be strong

>>38462294
>7 replies
>only 1 about that monster cock

I'm not even gay but come on guys look at that thing!

>>38462345
>>38462351
Please read >>38462412
Test levels drop when you go that low, nobody stays at that level of bf for more than a month

>>38462419
I'm gonna rip your dick off m80

>>38462419
>lifting to impress other people
and he calls other people a meme

>>38462294
Depends on how tall are you. If you are lik 5'8 it might be doable in 1.5 years

>>38462419
>M-maybe I'll be happy if other people approve of me
Don't even waste your time, just do coke and walk into a sauna

Depends a lot on your age, height, and whether you've lifted before (though I'm assuming not). Also depends on drugs, diet, routine, but you knew that already.

>>38462450
and if 6'?

>>38462284
If you do everything right maybe 2 years. Probably longer than that though.

>>38462419
>I'll be strong and attractive
but you aren't

>>38462423
I never said it was more important. You're the one sperging because someone looks better than you do.

>>38462488
I recommend you learn how to read properly. I SAID that to ME and countless others developing strenght is more important than trying to look like that so you can't say it's a "mistake a lot of people here make" when they have different priorities from yours.

>>38462452
U serious? ofcourse people are happier if other people approve of them.

Imagine 2 lives:
1.) everyone hates you, noone wants to talk to you or to have anthing done with you.
2.) (almost) everyone likes you, sees you're good looking and enjoys your company.

If we take your argument, those 2 lives have the same impact on you.

BTFO, go live in a fairytale

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>>38462469
About 3 years I would say, but keep in consideration that guy has really nice proportions and insertions. Also, tanning makes you look way better.
3 years it's not really a long time if you make working out part of your life, focus on delts, chest. and back. DO NOT DO SS, you'll look like shit and will become demotivated

>>38462528
so if I pick 1 everyone will leave me alone? sign me up

>>38462538
>people are social animals
>you want everyone to leave you alone, to be alone

Draw your own conclusions.

>>38462424

>watches the cock of some random guy at 4chan and even posts about it
>g-guys im not gay

fuck off fag

>>38462560
"people" also watch reality tv, follow the lives of celebrities and post pictures of their lunch on facebook. you can try to fit in to the mass as much as you want but that doesn't make the lower 95% of the population any less degenerate and stupid. there's a reason societies have always formed a separate ruling upper class even in a democracy.

>>38462424
OP stop talking about your own cock

>>38462605
it wasn't me senpai

>>38462294
You will never reach that point natty, so just buy your PEDs now to save yourself the shame.

>>38462431
You retard the guy is flexing hard as fuck. Those levels of bodyfat are obtainable and maintainable.

>>38462284
probably never

>>38462591
> post pictures of their lunch on facebook
do americans actually do this?
I've seen like one girl do it and I deleted her right away

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>>38462487
No but my gfs family is rich as fug

>>38462633
If you could read and not be a fucking mentally challenged tard, you'd see that no one said they weren't obtainable and maintainable, only that it took a lot of work and put a stop to progress, but what would a fucking retarded DYEL like you know anyway.

>>38462649
but you're not

>>38462591
You're often confused, aren't you. I was saying we biologically developed to be social, to be in tribes. This provided us safety, resources and all that shit.

You're saying something completely different. We didn't develop to watch tv, follow celebrities and all that shit you just wrote. And I don't even understand how you put that "rulling upper class" as response to my argument.

Please try again.

>>38462654
If you could read, you'd see>>38462431
>nobody stays at that level of bf for more than a month.

That isn't even that low, and definitely maintainable. Just dedication

>>38462424
>Implying it's real and he didn't stuff a sock down there

>>38462706

maximum kek

>>38462424
It's a completely average size, it just looks big because OP gave himself an erection before taking the picture.

>>38462284
depends how close he is.

If he is within arm's reach, than it would literally only take 1 or 2 seconds to reach that

>>38462284
what would you estimate this man's lifts at?

serious goal body material

>>38462294
That's a great looking cock.

>>38462294

Probably never, you've got narrow shoulders and wide hips.
You'll never look like the guy in the pic, deal with it.

>>38462294
Okay I'll be the one to ask. Stats? Make sure to use /fit/ measurements (Length x Girth).

>>38462284
A year if you don't pussy out and start juicing from the beginning.

>>38462284
Dude, they sell bananas at the store. So I guess however long it takes you to drive there? Why did you even make a thread? In the time you've been reading this,you could already bought the fucking bananas!

>>38466620
Kek

>>38462284

4 months of bulking +upper body work

2 monts of cutting

>>38462423
>I can lift more than this guy can
You're making assumptions. Meanwhile we all know you're fat LMAO

>>38462284
pretty much goal body, any clues about his routine?
how do you get the V at the lower belly. i know low body fat, but any specific exercises?

>>38466912
The V is largely genetic. I have it even when I'm not in good shape. I've laughed at myself when I've let myself go for a couple of months and it still stays. I know that doesn't help you much but my 2 cents worth

>>38466221
length x girth of what?

>>38468391
The dick, m8.

>>38465032

aren't narrow shoulders a reason because of not lifting, and not a genetic thing?

>>38466912
They're just defined obliques. So do oblique shit and have low bf.

>>38468497

dude I'm OP and I'm not that big, ~7 inches length, ~5-5.5 inches girth.

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>>38468518
and he's humble. he's a keeper, ladies.

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>>38468730
>>38468730
>Korea

>>38462301
underrated post, kekd

>>38468730
tfw 6.5" x 4.5"

so essentialy if u have a micro dick u need an azn gf because they probably have smaller pussies too

>those azn dicks r literally tiny

i always knew those JAV models were faking orgams as some ugly jap dude rails her to no avail

>>38468730
>>38468945
>>38469344
>Vietnamese, born in America
>5inches to 5.5", depends on how hard I get
This chart is overrated, but I have hopes that a Korean qt3.14 drops panties for me rather than for small dick Korean guys.

>>38462424

>not even gay

>>38468730
This chart seems a little odd. The difference between the US and the ASEAN average is 0.7" according to the numbers. But is like 30% gap in the chart. 0.7 inches is the diameter of a nickel.

>>38469344
Idk to what extent JAV models fake it (whether they do or not), but I can tell you from personal experience that Jap grills get off extremely fast from very little stimulation. I'm only 6x5 but even that was too big for some of them, given their petite body size.

>>38468730
No wonder the Asian chicks don't fuck other Asians

>>38462534
What's SS?

>>38462284
one test-e cycle

>>38462294
With that cock u dont need a body :)

>>38462284
not long, the guy in OP pic isn't big. Just starved

>>38469793
Schutzstaffel

Its actually Starting Strength. Read the sticky.
Dont agree with him telling you not to do it, but you can decide for yourself if the focus of SS fits your focus. Its mostly based on your current fitness level.

>tfw 6'3 straight white man with a 7 inch cock

life isn't so bad

>>38462294
dat cock

>>38468730

That chart can't be true?
I honestly thought my dick was average, if slightly below. Measured length the other day and it's like 6.7 inches.

Still don't look that big to me

>>38471676
>straight

only part that's unfortunate

i love the company of men, can't imagine having a woman as a partner. good ones are rare.

>>38462301
top kek

>>38462424
he just needed a banana to keep the comparison fair

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>>38462294
Three moths in with half assed lifting

You guys said it was hard lolol

>>38471808

porn fucks with your brain.

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4-5 years naturally if your diet is impeccable and you never miss a workout.

>>38462284
How come everyone keeps saying over a year? I mean maybe if you start off at like 300 lbs or something.

Looks like you just cut for like 4-5 months with the muscle mass of someone who's been lifting for like 4-5 months. So at most a year really.Why would it be any more?

>>38462294
ok listen sport. You will NEVER look like that. that is 1 in 100000 genetics which you obviously dont have. Be the best you can be but dont be a faggot when you end up not looking perfect

>>38474515
you have fucking shit form you fucking dyel bitch i hope you snap your shit weak boy