What are some cheap, readily available sources of protein?
whey
>>38460315
Canned beans or lentils
tuna
>>38460315
Whole chicken, also these >>38460358 >>38460380
>>38460385
No.
>>38462369
>No.
>>38460315
dick
>>38460315
Willing men.
>>38462492
no homo?
>>38462489
Enjoy the mercury poisoning
>>38460315
Your mom
>>38462575
Not really a thing if they're farm raised.
>>38462622
It's gonna have lower levels of mercury, but it's not gonna be free of it.
It wouldn't be a problem if you ate some like, twice/three times a week, but I think this guy asked for something he could eat on a daily basis
>>38460315
Rosianaa has finally made her way to /fit/ <3
Depends on your location.
Hard to beat milk and eggs.
Plant based hard to beat navy beans or garbonzo beans. Cheap as hell too.
Syrian refugees
>>38462537
of course! this is not a gayclub, we are serious here.
>>38462369
>>38462575
>>38462799
Listen up captain cuckoldry, mercury poisoning is only significant in big fish. Like, real big. Bigger than Rich Piana. Fish that hit the gym every day and take 5 scoops, never skipping fin day. These are valuable as fuck, and are not the kind that get canned. The kind we gobble down out of cans for gains are small, immature tuna.
Fuck you for making me reply.