/swim/ general

Thread replies: 11
Thread images: 2

Anonymous
/swim/ general 2016-08-25 00:10:44 Post No. 38443225
[Report] Image search: [Google]

File: Michael-Phelps-Olympics.jpg (100KB, 900x506px) Image search: [Google]

/swim/ general Anonymous 2016-08-25 00:10:44 Post No. 38443225 [Report]

Hey /fit/, powerlifter here on a mission to get lean in time for Halloween. My coach has told me to pick whatever form of cardio I want, and I've chosen swimming.

How do I go about putting together, low, medium, and high intensity swim workouts?

Also swimming general thread for discussion of gear, workouts, cross training, etc.

Anonymous 2016-08-25 00:15:34 Post No.38443284
[Report]

Anonymous 2016-08-25 00:15:34 Post No.38443284 [Report]

Give me an hour to get to a computer
1. fuck this potato phone.
2. Bring your flipy flops

Anonymous 2016-08-25 00:16:48 Post No.38443293
[Report]

Anonymous 2016-08-25 00:16:48 Post No.38443293 [Report]

http://ruthkazez.com/swimming/ZeroTo1mile.html

Anonymous 2016-08-25 00:19:02 Post No.38443311
[Report]

Anonymous 2016-08-25 00:19:02 Post No.38443311 [Report]

>>38443293
>used to swim when i was a kid
>got a bit fat after years of no pool
>return to the pool
>dos 2k meters regurlay

i thought i wasnt doing so good

Anonymous 2016-08-25 00:20:30 Post No.38443335
[Report]

Anonymous 2016-08-25 00:20:30 Post No.38443335 [Report]

>>38443311
next step: 10k on sea

Anonymous 2016-08-25 00:21:41 Post No.38443349
[Report]

Anonymous 2016-08-25 00:21:41 Post No.38443349 [Report]

How do you swimming people deal with chlorine? Does it have any effect on your skin?

Anonymous 2016-08-25 00:22:04 Post No.38443355
[Report]

Anonymous 2016-08-25 00:22:04 Post No.38443355 [Report]

>>38443335
looks like a good challenge,unfortunately i live far from the sea,so 10 k in the pool is my next goal

Anonymous 2016-08-25 00:23:53 Post No.38443369
[Report]

Anonymous 2016-08-25 00:23:53 Post No.38443369 [Report]

>>38443349
Lots of lotion.

Anonymous 2016-08-25 00:26:28 Post No.38443394
[Report]

Anonymous 2016-08-25 00:26:28 Post No.38443394 [Report]

>>38443349
Also it depends on the person and time in pool. But typically I see clearer skin (less acne) But very dry.

Anonymous 2016-08-25 00:27:59 Post No.38443409
[Report]

Anonymous 2016-08-25 00:27:59 Post No.38443409 [Report]

>>38443349
Take a shower before you go into the pool so you don't absorb as much.

Anonymous 2016-08-25 00:29:58 Post No.38443427
[Report] Image search: [Google]

Anonymous 2016-08-25 00:29:58 Post No.38443427 [Report]

File: 1466242632096.jpg (22KB, 720x585px) Image search: [Google]

22KB, 720x585px

>>38443409
>he doesnt shower before and after entering the pool

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/