>Working out 5 to 6 days a week.
>Pushing hard, but not going full otter mode yet.
>Work on my diet
>Cut breads/sweets/junk food
How many calories should I have I day? I'm 5'11 150 lbs. Should I have 500 calories? Gotta cut and get in better shape! Also coffee good or bad? Bruce Lee wasn't a fan.
It sounds like you need to change your body composition. The best way to do this is to bulk and then cut. If you're 150 lbs and cut, you'll end up in skelly mode.
>>38442704
What's a good work out plan for otter mode? Currently kinda weak and doing 50 reps of 55 lbs.
>>38443313
STICKY
READ STICKY
AND GET THE FUCK OUT
also post glutes faggot
>>38444828
how does that body work?
>>38444828
average human 2070
except more brown
>>38444828
Is she melting from the heater?
>>38445005
it doesn't
FAT HATE GENERAL!
>>38442674
Around 1800-2000
A bit of calisthenics and you'll be ottermode within a year
>>38442674
>cutting at 150lbs
150lbs is the lowest you should cut TO, if you're 5'9-5'11