What are /fit/'s thoughts on snacking?

>>38441793
i don't eat meals, i just snack on stuff every minute i'm awake. helps me cut

it's great because it doesn't count

IIFYM
I
F
Y
M

>>38441839
I'M HEALTHY AND HAPPY THE WAY I AM.

>>38441851
>he counts snacks
you'll never have a babe who says yep

>>38441793
Snacking adds up fast so either
>only snack
>never snack
>Or if bulking why not both.

thats my experience at least

>>38441844
This. Plus your eating style. I prefer three big meals a day, some people need a bunch of small ones. All comes down to calories and macros; even protein timing is 80% bullshit.

>>38441953
This.
90% of the time snacking won't leave me any less hungry or satisfy anything. If anything I end up wanting more. Snacking is a good way to stall your cut or get fat on a bulk.

Snacking is 2nd most important key to mad gainz next to drinking water.

You are drinking water right now right anon?

I tend to have 1-2 snacks a day, and counted in MFP.
Generally will be a peice if fruit, a muesli bar, 30g of nuts or Greek yoghurt.
Snacking is fine when done healthily. Snacking on chocolate or chips is not.

>>38443670
What do you snack on? For me a morning and afternoon snacks keeps me going between meals.

oh man, i am not known for liking sweets or desserts or anything like that

but brownies man, fucking brownies

there's just something that makes me a snarling hambeast for them

>2016
>he's still eating carbs
WEW

Snacks are great because you don't have to add them to your daily calories