I have the proportions of a Majora's Mask giant (pic related),

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Anonymous
2016-08-24 20:33:28 Post No. 38440805
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Anonymous 2016-08-24 20:33:28 Post No. 38440805 [Report]

I have the proportions of a Majora's Mask giant (pic related), I have a short, large torso and lanky ass legs and arms. People in the gym have also nicknamed me "the flying squirrel".

Barbell training in a 3x5 manner only exacerbated this issue, so I switched to a 3x a week calisthenics + squats and deads program. I also switched the rep scheme on squats to 3x10 to see if I can add more mass to my legs.

Question: is that enough volume for my legs if I do squats 3x a week?

Anonymous 2016-08-24 20:39:00 Post No.38440870
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Anonymous 2016-08-24 20:39:00 Post No.38440870 [Report]

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>>38440805
You need to do squats at least 6 times a week

Anonymous 2016-08-24 20:43:27 Post No.38440930
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Anonymous 2016-08-24 20:43:27 Post No.38440930 [Report]

>>38440870
I once thought about doing those squat everyday programs, are they good for natties?

Anonymous 2016-08-24 23:25:27 Post No.38442695
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Anonymous 2016-08-24 23:25:27 Post No.38442695 [Report]

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>the flying squirrel

please don't do that to my sides again

Anonymous 2016-08-24 23:26:34 Post No.38442709
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Anonymous 2016-08-24 23:26:34 Post No.38442709 [Report]

>>38440805

>the flying squirrel

KEK

Anonymous 2016-08-24 23:30:38 Post No.38442757
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Anonymous 2016-08-24 23:30:38 Post No.38442757 [Report]

>>38440805
PICS

Anonymous 2016-08-24 23:44:33 Post No.38442930
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Anonymous 2016-08-24 23:44:33 Post No.38442930 [Report]

>>38442757
Unfortunately my shitty cellphone camera stopped working, I'll post some photos if I find them

Anonymous 2016-08-24 23:53:16 Post No.38443048
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Anonymous 2016-08-24 23:53:16 Post No.38443048 [Report]

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>>38442757
Alright I found some old photos

>2 years and 8 kilos ago...

Anonymous 2016-08-24 23:57:28 Post No.38443101
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Anonymous 2016-08-24 23:57:28 Post No.38443101 [Report]

>>38443048
would

Anonymous 2016-08-25 00:00:45 Post No.38443133
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Anonymous 2016-08-25 00:00:45 Post No.38443133 [Report]

>>38440805
No Chloe, don't do squats thrice a week

Anonymous 2016-08-25 00:19:51 Post No.38443322
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Anonymous 2016-08-25 00:19:51 Post No.38443322 [Report]

>>38443048
L O N D O N
O
N
D
O
N

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/