How do you bulk on the cheap?
Buy cheap food.
>>38427659
eggs lots and lots of eggs
>>38427659
Oats are super cheap and high calorie.
>>38427659
legumes are the cheapest bulking food that is great for bulking
Rice, oats and peanut butter.
McDonalds.
Canned beef ravioli, eggs, oats, rice
>>38427659
>Walk into supermarket
>eat as much as you can
>leave
All the evidence will safely be in your toilet
>>38427659
Milk, Oats, Eggs, Peanut Butter, add Joghurt and some cereals, buy frozen veggies...
>>38427659
Mostly by not being allergic to dairy.
Full fat milk, oats, eggs, rice and legumes, son. Have a smoothie with every meal of milk, oats and bananas then cook eggs into your rice every night.