How do I into Deadshot mode? Less the degenerate tattoos of course

>>38422360
Specifically how he's obviously muscular but still small at the same time. How do I get that?

Short bulk/cut cycles maybe?

>>38422375
step 1) be lean as fuck

He's not exactly muscular, just lean. Eat at a cut and continue your routine until you've hit the bodyfat percentage you want.

>>38422673
>>38422669
So little-no carbs, high intensity cardio, shitloads of healthy fats and protein? Or no healthy fats just focus (almost) all on protein?

>>38422360
calisthenics, cardio and recomp

>>38422832
You have no idea wtf you're doing/talking about.
Go learn something you retard.
http://forum.bodybuilding.com/showthread.php?t=121703981

Then pick any non retarded lifting program like 5x5, ss, fierce 5 , jb 5x5 or any reasonable split.

>>38422832
Why in the fuck would that automatically mean little-no carbs? Do your research and stop getting diet info from mom's on Facebook you stupid faggot.

>>38422360
Fight batman and kill rapists 5×f

>>38422375
>>38422360
>dont eat too much
>do literally any lifting routine, bodyweight exercises are probably enough
>do as much cardio as you like, preferably long distance stuff.

>>38422832
doesnt matter what you eat just eat below or equal to your TDEE. all you need for this body is low bf% and noob gains and you are fine. no point in making this more complicated than it is.

>>38422375
he doesn't have lats. that's how you stay small.