How to achieve dennisreynoldscore

B u m p

>>38419646
Half ass your program and diet, but train hard

>>38419646
workout for a couple of months
fast for a couple of days
viola

>>38419646
This body is achieved by just doing lots of pushups. Really, start doing them now, as many as you can, and then the day after tomorrow do 1 more than the last time. For bigger arms put a pull up bar in your apartment and do Pushups to fail every other day, and Pullups to fail every other day, multiple times a day.

Hummingbirds and chemical peels

>>38421287
>one set
why give bad advice on purpose?

>>38421853
One set to fail, several times a day, every other day is arguably the most time effective way of getting a fashy bod.

>>38419646
Have good chest/low abdominal fat genetics. Pick any non retarded strength training program barely diet because hes around 14% bodyfat. Not hard.

>>38419646
This is Golden God mode BTW

>>38421739
>All these people trying to answer the question seriously

First you gotta bulk up on mass. When peter did the statue of David, he didn't just chip away at pebbles. He ordered the jews to bring him a massive slab of marble

You're gonna need to cultivate some serious mass first