What are the hardest exercises where you don't move?

L-sits, planche

Least movement and max difficulty would prob be a leg raise

Exercising the mind, OP

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This is, start by standing on your head for an hour a day and then progress to pic related. Not only is a huge workout for your muscles but it also changes your blood circulation to be more adaptive
>Used to get a head rush of blood, eyelids wouldn't say on eye from how heavy the blood was
No longer
>Legs used to get ice cold, I would come upright and the blood rushing would sting them with the contrast of heat/cold
No longer

The blood does not stay in my head, nor does it leave my legs

Death.

trying to figure out where it all went wrong

>>38419805

Is he meditating while being hung? Are there loops around his ears?
What the fuck, Anon? What does this have to do with standing on your head? He's upright for fuck sake.

>>38419928
Hes being hung by the neck.

>What does this have to do with standing on your head? He's upright for fuck sake
You don't just start on your neck. The guy in pic related is very well practiced and did not start upright I assure you. You won't have the neck muscle or blood circulation to pull it off without a year+ of training upside-down

feels

Be Yourself x F

human flag

Plank

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>>38419008
Self control

>>38419078
>>38419112
>>38421789
>>38421811
Good thnks, The rest of the replies I could do without thanks

>>38419008
>What are the hardest exercises where you don't move?
What does that even mean

>>38423818
Like planks, l-sits, human flags... Stuff that you don't move but is a workout.