What are the /fit/ approved oats?

>>38417974
all the ones without added sugar

>>38417974
Is quaker /fit/ approved?

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Are store brand instant oats fine?

>>38417974
The ones with at least 1 scoop mixed in.

>>38418219
I hope so, it's what I eat

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>>38417974
Horse oats - someone skipped the fucking sticky.

>>38417974
how do you even make oats? I read how on wikihow and holy fuck it came awful

I put water and oats in there, stired it and waited for it to boil, let it boil for like 10 minutes and move from time to time and all I got was some weird, creamy shit
I'll stick to putting it in greek yoghurt or just doing overnight stuff with milk

>>38418219
yeah its the same thing but cheaper

>>38418394
>all I got was some weird, creamy shit

What exactly where you expecting?

Quaker Oats gluten free brand.

>>38417974
The irish oats are good, but if you're eating 1 or two cups a day get quaker or the store brand

>>38418219

anything where ingredients say "100% oats" is fine

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>at work
>haven't eaten yet
>go hit the break room
>take a bananna and a nutrigrain bar
>find some instant oats
>look at the nutrition facts just to make sure that the plain ones don't have any unnecessary bullshit in them
>they don't
>suddenly notice that it's 100 calories per packer but "140 as prepared"
>look at the instructions just to see if they mean with milk or something
>no, it just says water
What the fuck.