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How do I get the Janoy physique?

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Thread replies: 47
Thread images: 9

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How do I get the Janoy physique?
>>
Absolutely pissening.
>>
>>38412736
>3x8 bench 2pl8, occasionally "lifting" 3pl8 (i.e. chuck rows it) for a single
>mixed grip on everything else, including curls and machine rows
>""""""""deadlift"""""""""" 405 for a single on occasion, 1/8 squat 405 for a single with lots of help from spotter
>skittles
>burger king water
>dunkin donuts coffee with lots of sugar and cream
>make sickening lies at all times
>suck off trannies
>haldol injections
>>
>>38412741
EXPLAIN THIS RETARDED MEME
>>
its sick
its piss
its revolting
its insulting
its rick flairening
>>
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>>38412780
>mixed grip curls and machine rows
>>
>>38412785
it unawarening
>>
>>38412785
It sick
>>
>>38412785
>retarded
Shut your fucking mouth pisslord.
>>
I haven't watched in months. Has he gotten back on the juice yet?
>>
>>38412785
>retarded
im ocd dyslexia add, ocd pls bro not in the am ok pceoutbye
>>
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How do I get the Big Lenny physique?
>>
>>38412837
suspicious vials spotted during latest coath jonny the cop home invasion video XXX

He's BEYOND hindenburg now tho, so whatever he's taking is clearly not working so good
>>
>>38412863
not be a cookie cutter
>>
>>38413137
>>38412863
I'll be so sad when he dies, that beautiful bastard is just too good for this world.

At least we'll still get ments from the monkey prick for a few more decades
>>
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>>38413171
Part of his Lennyism life-force permanently transferred through the wires to the kid when he shot him with the taser.

He will return if he is ever needed
>>
>>38413258
I'm afraid he'll be gone soon though, he's looking worse and more jaundiced than ever and he can't even sleep lying down anymore
>>
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>>38413332
>can't even sleep lying down anymore
>>
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Does anybody have the original of pic related without Janoy in it?
>>
>>38412872
They were dropper vials, so very unlikely to be roids. More likely herbal test boosters with a chance of clen or t3
>>
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>>38412736
>>
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>>38412736
basically just eat everything in sight and only do bench press in the gym
>>
>>38412863
THEY'RE MINERALS MARIE
>>
>>38412785
In a porn starring Mr Genova, he pointed to a girl's pussy and told us "it piss". Ever since pisslord has blessed us with his bodybuilding knowledge.
>>
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>>38412736
better than 100% of /fit/
>>
>>38415682
Coath Adam era. The best he's ever looked. And it's funny because people have that level of bf% at the end of their bulk and this was what he looked like at his absolute best.
>>
>>38413332
>>38413591

He also complains of his lower extremities being so swollen he can't get his feet in his shoes, constant congestion, and his gut is what's known as ascites. All hallmark symptoms of congestive heart failure. Dude's gonna die sooner than later :(
>>
>>38415717
What made Lenny get like this?

Not using steroids correctly? Shitty diet? All of the above?
>>
>>38415756
It's what happens when you fuck trannies regularly.
>>
>>38414579
Sickening lats pushing out his arms. Top kek.
>>
>>38415682
why did he not stay like this /fit/?

this was his peak and he only had it at the behest of a micromanaging trainer who brought this out with tons extrinsic motivation

does jason even want to be aesthetic anymore? judging from that pic he could've been good if he just kept working out WITH A TRAINER WHO KNOWS WHAT HES DOING and eating well
>>
>>38412736
>>38415682
This sack of shit just likes the idea of competing and being a champion. He doesn't actually enjoy everything that it takes to get there. We've seen how much of a wimp he is when Adam or PJ push him. We see how he can't stick a diet, not even a semi clean one. Dude is literally obese by every definition of the word. Where he's at right now there is no muscle definition what so ever. He's tired and dried up. He blew it.

IDK about you guys. But watching Jason has seriously motivated me to not piss around and get shit serious. I've been doing BJJ for a year casually and have been wanting to do boxing, and after watching Jason Genova videos it has motivated me to eat strict, compete in BJJ and I'm starting my first boxing class tonight. I want to have experiences that translate to real life, I want to progress in my hobby, I want to get good at something. I'm terrified of ever falling down the Jason Genova path and being horrible at everything.
>>
>>38415872
my guess is jason is just a poser. We see him claim time after time that hes a "youtube celebrity" for "Fitness". Despite this claim, he shows in almost every misfits episode that he doesnt train hard, he shoots the shit with other guys who dont claim any title yet lift harder than jason does. Not only that, but i would even say that most of the entertainment from the series is from the sidecast, playing the straight guys while jason acts outlandishly retarded.

tl'dr jason doesnt achieve much but talks a lot of mess, other members of the show make it what it is
>>
>>38415872
I feel the same way. For a while I wasn't taking my diet all that serious when I was training, as long as I got my marcos in, and then I started getting into Genova videos and binge watching them all and it was like a psychedelic experience. I was reborn, this time realizing that life is short and you need to make shit happen or else 6 years can go by and you can be in the EXACT same spot. Needless to say I've been eating healthy and perfect ever since and I'm making more constant gains in the gym.
>>
>>38415756
orals, bad diet, probably has HIV
>>
>>38415756
orals, bad diet, probably has HIV
>>38415926
>>38415872
>people STILL don't understand what janoy is about
it haldolening
>>38415939
it's not just janoy, none of them make barely any gains at all except Chuck
>>
>>38415872
>>38415939
A psychedelic experience. That's the best way to describe it. Like taking mushrooms and being enlightened.

Watching Genovas videos opened up my mind to my own life and how I've been so passive for the past couple years since school.
>>
>>38412863

SHOO SHOO GAINS GOBLIN
>>
>>38416014
>none of them make gains
Brad and Andrew have a six pack and look like they lift weights.
Brads bench has progressed to 320lbs. They've always said they're just gym rats that like doing it to stay in shape.

Jason is the only one that has gotten fatter, weaker, and dumber.
>>
>>38416087
Andrew is legit a twink and always has been.

Yeah, Brad's got a bit bigger, but it's still pretty shit progress.

Chuck's good tho, probably the most legit guy in the gym r/n.
>>
>>38414608
Kek, Jasong Genoy's just happily sperging out while Piano man is visibly uncomfortable with it
>>
>>38416366
that's coath jonny the gay cop

I guess he was just amazed to see the iron scam artist actually at work
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>>38414608
how many calories did he just stuff in there?
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>>38412863
If he just stopped taking HGH cold turkey, would his gut go away eventually?
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>>38417026

no, HGH makes you grow but you don't shrink again when you stop taking it
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>>38417026
doubt taking hgh would lead to such small arms even if untrained
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>>38412736
its piss
Thread posts: 47
Thread images: 9


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