Bulk or cut

>>38406966
Bulk fgt

Lift

>>38406966

I'd cut first. But it doesn't really matter what you do first. I mostly adjust to the seasons, bulking in winter and so on.

>>38406966
suicide

Bulk

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39KB, 381x510px

>>38406966
Normal lifting more than 2 times a week will do for now Anon.

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289KB, 1388x858px

>>38406966
bulk anon! bulk into INFINITY!

>>38406966
start lifting

>>38406966
cut.

>>38406966
Dont know where are you but:

If winter
Then bulk

>>38406966
start with lifting

>>38406966
its always better to cut when you first start out to see where you are at.if you are just starting you will also have a good amount of starter gains even on a cut

>>38406966
Always cut.
>feel better
>look better
>higher test
>you'll build muscle anyways
Unless you want to go into perma bulk and make your first major cut more difficult when you do decide to cut.

>>38406983
>>38408241
>>38408288

idiots, the guy clearly has athletic experience and probably lifts. Your skinnyfat nu male mode and his chubby appearance are completely different things

Rippetoe advises to eat at a surplus regardless of starting weight