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Anonymous
Meal/diet discussion 2016-08-22 00:12:50 Post No. 38403334
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Meal/diet discussion 2016-08-22 00:12:50 Post No. 38403334
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So tonight i had hot dogs stuffed with cheese and wrapped in bacon, fried. Along with fries and of course beans and corn.
But it's ok because tomorrow is push day, right?
Such is life on our Jamaican stand-up comedy discussion board.
What'd you have for dinner tonight /fit/?
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>>38403362
What are you using to track all that
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>>38403362
4 chicken breasts and a turkey breast?
>jelly desu
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>>38403415
myfitnesspal
>>38403424
frozen chicken and frozen veggies are my lifeblood
the turkey is just leftovers from my dad, i have no idea how to roast a whole turkey
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I currently curl in the squat rack and eat 2 chickens a day
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>>38403334
Lentil dal with sauted mushrooms and onions, steamed kale. Cliff Builder Choc Mint.
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>>38403442
>i have no idea how to roast a whole turkey
And don't even bother learning unless you have a professional oven. Roasting a whole turkey is one of the biggest cooking memes there is.
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>>38403334
I'm having a problem where I can't feel full.
Today I've eaten 2600 calories and 225g of protein, and I'm still peckish. I was aiming for 150gprotein but I was feeling more hungry so I upped my protein intake to try and sort out my eating.
What the fuck is wrong with me fit? I'm drinking plenty of water too, probably had about 7 litres today so far.
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10mg cannabis
roasted chicken
potatoes
bread, - too many slices
ground beef
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>>38403677
Why would you eat so much protein? Your body isn't going to use 225 unless you roiding, shit man anything above matienience is gonna give gains. Anything above .8 grams per lean lb of body mass is good enough for gains. Seems like you could just be carbing it up instead and have more energy for your lifts. I had 160 grams in my 2100 cals and I'm plant based so I'm sure you could do better.
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>>38403708
See
> I was aiming for 150gprotein but I was feeling more hungry so I upped my protein intake to try and sort out my eating.
I did an hour of circuit training today though so I'm figuring maybe that did something for my increased hunger. I've not had alot of fiber either today with my meals due to being at work so maybe thats related.
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>>38403677
It depends on what you used to eat, what are you eating now, and how long have you been on a cut.
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>>38403725
Yeah I'd try to incorporate the beans, lentils, oats, rice, and fruits in.
Up the stimulants, vape, idk, between my work and my lifts, it's actually pretty easy on this cut I'm on.
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