Is indian food /fit/?

>>38398468
Not in the portions in which it is traditionally served. Usually low in protein and fat, high in carbs.

>>38398468
depends
too much sodium in general

>>38398468
It's stewed meat and vegetables. The restaurant stuff or take-away garbage is crap.

>>38398475
>>38398492
>>38398510

What if I get chicken Vindaloo, and Indian red kidney bean curry with naan bread?

>>38398567
It's okay, but it's not healthy. Especially at restaurants they'll put a lot of butter and cream in curry dishes, and they don't usually put that much meat either.

>>38398737
Yup - make it at home.

>>38398737
Its not like you need meat as much as you think

>>38398756
It's not that - it's the fact that they are giving you a buttload of butter and heavy cream, instead of lean meat.

>>38398773
well true, but that's how you get people (most of them are lardasses) to come there again..

Indian food is fine if you have trouble pooing in loo.

>>38398756
I know it's different for different people, but personally I don't like whey, and if I eat normally I'll consume around 80g of protein a day, which is on the low side.

>>38398799
Must cost you if you try to eat over 200g protein 7 days a week.

I use whey because it saves me money and my whey is 100cal/20g protein per scoop.

>>38398860
200? I weigh 140lbs, 200 would be massive overkill. I go for 100-120/day.

>>38398468
That centre dish looks like Chicken Tikka Massala. Indian food isn't that great, but Anglo-Indian makes a very tasty cheatmeal. NOT /fit/ though.

I bought some red curry paste. Every recipe I see calls for adding coconut milk. Is there anyway to make curried chicken without the cocunut milk?

eating indian food will get you small dick gains

>Food from the pooloo empire

lol no

>>38399390
why can't you use coconut milk? the macros on it are fine.

>>38398468
Some is and some isn't. That's like asking "is food /fit/."
1. find recipe for what you want to eat
2. check macros for main ingredients
3. profit

>>38399445
Because I love in the deep south and I can't find it.

theres a based indian food restaurant near where i live and its got pretty much the best food ive ever had. Idk how healthy it is but good indian food tastes 10/10

>>38398468
>are lentils, tomatoes, potatoes, rice, beans and chicken /fit/ if the spices applied have slightly uncommon names
like any cuisine, cook your own meals.
restaurants and takeaways will shortchange you on the good stuff while adding too much oil, cream and carbs.

>>38398468
Indian food is god tier in every respect

>>38400203
u dont have a krogers?

>>38400203
>>38400582
but to answer ur question u can use unflavored greek yogurt. it makes a great marinade.

>>38398567
funny just had that today. Does spicy food have any interesting physiological effects appart making a mess of your toilet?