What do you add to your plain chicken and rice?

Ii don't eat that stupid shit

>>38396406
some curry sauce

>>38396406
Chicken, broccoli, franks hot sauce. no rice

>>38396406
nothing

>>38396406
Onions
Salt
Garlic
Pepper
Turmeric
Rosemary
Mustard
Maybe some scallions

And to rice just salt and garlic

>>38396406

I don't because I'm a vegan

>this idiot thinks that you can't season your shit

Protip: most slices have negligible nutritional value. Whoever came up with the "boiled chicken and plain rice" meme was a genius at cucking you fools from flavor.

>>38396406
>not seasoning your shit

have fun going insane from dry tasteless foods.

>>38396421
C&B=God Tier Meal

When I boil my rice I put some powdered chicken stock in it, or sometimes even Moroccan seasoning which makes it a bit tastier.

Chicken is pretty versatile. Can chuck almost anything on it and it'll taste good.. Cumin, pepper, Rosemary, oregano, etc..

File: trulol.png (173KB, 500x522px) Image search: [Google]

173KB, 500x522px

>tfw the white ppl don't season they food meme is r/l

>>38396406
make curry or fried rice

File: maxresdefault.jpg (164KB, 1920x1080px) Image search: [Google]

164KB, 1920x1080px

some sauce

or you could put pesto in it and wrap bacon around it

fuck me i got hungry now

>>38396406
salt, pepper, herbs

Hey OP if I wanted to eat a shitty meal I'd just go to a restaurant and order your 1 rep maxes

>>38396869
enjoy your heart attach faggot

>>38396406
MORE CHICKEN C'MONNNNNNNNNNNNNNNNNNNNNNNN

>>38396953
id rather enjoy my heart attack than endure whatever you're eating

Hopes and dreams

File: 1438874024220.jpg (62KB, 562x530px) Image search: [Google]

62KB, 562x530px

>>38396953
>heart attach

I cook it in lemon juice for the fantastic lemon chicken taste. Sometimes a pinch of pepper too for an added kick.

>>38396406
why don't you just do IF and stop eating like a bitch ass nigga

all about that hot nandos sauce baby
it makes it taste like heaven

>anon all that SODYUM!

sweat

>>38396406
>Chicken Rice from Singapore
My nigga

File: 368147a6-4428-4756-9680-a0c174b40262_1.db3a244ec99cba9a02bc05de32756922.jpg (83KB, 400x1199px) Image search: [Google]

83KB, 400x1199px

this and some vegetables

>>38398124
I usually marinade my chicken in that shit and then use it to help boil the chicken. Then I'd make my rice as the chicken is cooling. When its all ready steamy i put some lime/lemon in the rice and stir in well. Then i mince a very small amount of cilantro and toss that in the rice. Serve on plate and ad more cilantro to taste.

>>38396406
>white rice

Stay the fuck away from me, you insulin spiking pleb.

>>38396406
frozen spinach, chicken broth, curry powder +veggie of your choice. Boom.

>>38398236
White rice contains less arsenic than brown rice, but both contain huge amounts. Not sure if that's only in America though

>>38396406
Nados hot sauce
Everyday is a cheeky nados lad

>>38398273
>banana's are radioactive
>chicken contains hormones
>broccoli makes you fart

>>38396736
How do you get an image this compressed?

>>38399222
you have to be black

File: 1464050245344.jpg (50KB, 600x900px) Image search: [Google]

50KB, 600x900px

>>38399279
>>>38399222 (You)
>you have to be black
Fuck

>>38397895
>>38396736
Fried chicken was literally, LITERALLY invented by white people
>m-muh eleven herbs and spices

Either soy sauce or Sriracha sauce depending on how saucy I feel that day.

>>38399344

That's terrible! Can't we just rewrite history to make black people feel better?

>>38396406
That's a kow mun gai m8. It's anything but bland.
https://www.eatingthaifood.com/chicken-rice-khao-man-gai-recipe/

>>38399302
kek that pic

>>38399518
The ancient melanoid people created stargates to allow them to travel to distant universes in their pyramid class cruisers

File: 1465111119661.jpg (26KB, 640x427px) Image search: [Google]

26KB, 640x427px

>>38399797
Is this true anon?

>>38399952
100 percent. Any number of woke scholars can confirm this.

just submerge it in hot sauce

File: hahahahahahahahahahahahahahahahahahahahahahahahahahahaha.jpg (526KB, 2465x795px) Image search: [Google]

526KB, 2465x795px

>>38399952
WOKE

>>38399599
>>38399302
Least she can read lol

>>38396406
more chicken and more rice

>>38396406
nothing. I'm not a fatty

File: 1457490941490.jpg (18KB, 251x242px) Image search: [Google]

18KB, 251x242px

>>38397895

This is funny because black people are poor

>>38396708
putting chicken stock in the rice is actually pretty genius, have you noticed a big flavor difference? definitely about to do this

>>38398184
>boiling chicken

>>38398317
>muh potassium-40

>>38396406
>>38398124
>>38400527
>he doesn't use tabasco
Even the bottle is aesthetic

>>38396406
Nigger dick flavoured pudding

File: 1408312979293.jpg (107KB, 501x443px) Image search: [Google]

107KB, 501x443px

>>38400607
og tobasco is ass but
>chipotle tobasco
>mfw

File: wew.jpg (780KB, 2048x1395px) Image search: [Google]

780KB, 2048x1395px

>>38396406

File: wojak.jpg (82KB, 1366x1156px) Image search: [Google]

82KB, 1366x1156px

>>38396406
Remove the chicken and add beans

File: tabacso_sauce_pic_28.jpg (184KB, 735x735px) Image search: [Google]

184KB, 735x735px

>>38400607
>>38400632
>og tobasco is ass
Just look at this

File: image.jpg (1MB, 2435x2745px) Image search: [Google]

1MB, 2435x2745px

>>38396406
Chicken is too flavoursome for me. I prefer plain rice, plain frozen vegetables and sardines in spring water. Sometimes I swap the plain rice for bread with no topping. It is important to also keep the food groups separate.

File: image.jpg (1MB, 2448x2689px) Image search: [Google]

1MB, 2448x2689px

>>38400787
Like so

>>38396406
herbs & spices

File: sriracha-chilli-sauce-super-hot-red-cap-flying-goose-455ml.jpg (69KB, 92x320px) Image search: [Google]

69KB, 92x320px

who else here /red cap sriracha/

green cap is for pussies desu

>>38396406 Grilled garlic, cinnamon sweet potato slices, baked heirloom tomatoes. Get creative you fucking dweeb

File: image.jpg (2MB, 3264x2448px) Image search: [Google]

2MB, 3264x2448px

>>38400808
Touching or mixing different food groups gives me anxiety for some reason.

>>38400787
>sardines in spring water

I know this is a joke but it still made me angry

>>38400787
>>38400808
>>38400837
This is why other races call white people weird

Masala

>>38400808
>British cuisine

>>38400857
No it's because they're assmad we conquered the shit out of them desu

Old bay and or jalapeno tobasco

>>38400741
Its the jack daniels of hot sauce Ill give you that, but that doesnt make it better than its GOAT Chipotle version
>(you)

>>38401121
>the jack daniels of hot sauce
So low tier trash that only Americans think has any semblance of quality?

>>38401191
I was talking about the aesthetic bottle that constantly gets copied you nigger. Regardless Tobasco and Jack Daniels are trash in their respective fields

>>38396478
this

>>38401191
>it's a you can see the inferiority complex through the post episode

>>38401325
Jack Daniels is objectively low tier. It's what I bring to parties so if people want some and can't drink it straight they can mix it with a soft drink. It's not even real whisky, literally. Look it up.

>eating plain food
>ever

why?

>>38401347
autism

>>38401339
It is real whiskey. What you mean to say is it's not real bourbon. It actually is real bourbon though, they just market it differently. Look it up.

>>38401363
It's not whisky. It's """""""whiskey""""""" with an e.

>>38401191
>I'm going to compensate for my shit personality by preferring Sriracha to Tobasco and Maker's Mark to Jack Daniels.

You're never going to make it.

>>38401424
So they use the American spelling instead of the Scottish spelling. If you think that makes a difference you are 22 years old.

>>38397333
Fucking this

>>38401468
>compensate for my shit personality
Anon are you sure it's not you who is projecting?
>>38401493
No, it's a fucking Bourbon. Literally not whisky. Commit suicide.

>>38401540
Wtf is the difference between whisky and whiskey ?

Salt, pepper and lime juice

What should I season my straight chicken with?

Steamed vegetables
Oyster sauce
Sriracha
Garlic powder
Salt and pepper

>>38401540
Whiskey is just the American spelling of Whisky. Bourbon can only be made in America. Is labor different from labour? Is a lorrie different from a truck?

>>38401575
Salt, black pepper, and garlic powder. If you're feeling up to it rub a touch of olive oil to it.

>>38401561
No difference. Different spelling based on region.

>>38401561
>>38401607
the difference is that jack daniel's advertises itself as a whisky when it's actually a bourbon

File: WP_20160820_18_32_06_Pro.jpg (749KB, 1600x1354px) Image search: [Google]

749KB, 1600x1354px

>>38396406
this week's chicken and rice

lacks a little color and variety this time but the flavor is good as always

>>38396491
Can't go more than 5 minutes without telling someone can you...

>>38402098
Wish I could be bothered to meal prep like this...

I just cook everything the night before.

File: WP_20160816_17_17_16_Pro.jpg (657KB, 1200x1884px) Image search: [Google]

657KB, 1200x1884px

>>38402173
this was only my 2nd attempt after being motivated by /fit/ to try this sort of thing but I'm planning on continuing weekly.

all in all from the moment I turned on the oven to all meals in fridge/freezer and pots and pans cleaned it took 2 hours so with 12 meals that's exactly 10 minutes per meal. no way I could cook anything remotely comparable in 10 minutes. 2 hours once a week is not a big commitment and I'm sure I'll get even faster as I learn the routine.

Avocado + lime juice.

>>38402271
Do u bake your chicken m8?

File: WP_20160816_16_10_28_Pro.jpg (635KB, 1800x1014px) Image search: [Google]

635KB, 1800x1014px

>>38402519
yes I do it in the oven (1 breast per container)
I use 10g of olive oil (in total) because it really helps the herbs and spices release their flavours and keeps the chicken more juicy. It adds under 10 calories per meal but makes a world of difference in the taste. I think it's smart to stay reasonable instead of just min-maxing on the calories and being miserable.

>>38402564
So you cook a huge meal, divide in containers (plastic i assume), then what you put them all in fridge and take out one everytime you gona eat? Do you heat it before eating? With microwave? Arent you suppose to be not putting plactic in microwave? What you do when you take them with you out?

katsu sauce

>>38402597
What kind of plastic you use matters. The cheap shit is bad but certain "quality" plastics are fine.

>>38402098
eww.. windows phone!

>>38402597
yes
6 in fridge 6 in freezer (cooked chicken stays good in the fridge for up to 5 days but no reason to chance it)
I eat them cold, I don't like microwaves. I've been eating cold leftovers for a decade so it feels completely normal to me.
>>38402698
idk it's soon a 5 year old phone and still working perfectly, can't hate too much

>>38402610
Yeah thanks for literally not answering any question i posed.

>>38402597
>heat it before eating
Literally no reason to do this, cold food elevates test

>>38402564
What helps and spices do you use? I wanna get into prepping meal like u

>>38402728
nevermind
>>38402723
The taste is little funny, but i am totally down if nutrition wise cold eating have zero difference.

It is much better than binge eating a meal cause you wont be able to get another one anytime soon, or in night.

To chicken
>salsa
>hot sauce
>spice blends
>mustard
To rice
>Anise (also smells good, would recommend)
>garlic
>salt/pepper
Or fuck rice and eat potatoes instead

File: 7311310026745.png (238KB, 500x500px) Image search: [Google]

238KB, 500x500px

>>38402754
I use fresh thyme and rosemary but I'm sure dried works just fine
for spices I've been doing 3 types for variety
1. just salt and pepper
2. premix "steak and chicken" spice mix. it includes paprika, garlic, roasted onions, black pepper, coriander, dried chili, dried tomato, mustard seed and turmeric. it would obviously be better to use individual spices but in my small city kitchen and student budget my spice rack is limited and this stuff is good.
3. shichimi. google it, it's amazing

File: 4829210164354p.jpg (84KB, 478x478px) Image search: [Google]

84KB, 478x478px

>>38402826
eating cold doesn't have any effect on nutrition or how it's absorbed. personally I'm used to the taste of cold meals so can't comment on that, I've never owned a microwave and rarely used the one my parents had. I'm not scared of x-rays or anything I just think what they do to food is worse than eating it cold.

oh and before I go if someone is looking into meal prepping remember to steam your vegetables. they taste AMAZING even when cold with just a little salt and one of these things that fits any pot is only like 5 bucks

>>38402843
What's a good and easy way to cook potatoes? How do you do them?

>>38402932
Chop cover in oil and spices and bake at 350 for 45 minutes.

File: donal.jpg (32KB, 640x360px) Image search: [Google]

32KB, 640x360px

>>38396406
>2016
>Eating meat

>>38396406
In Turkey, you have these street vendors cooking rice with butter, chicken bouillon, chicken meat and chickpea. Tastes god-tier.

>>38402980
But us skellingtons need to gain weight and my loyal manlet subjects like you need to grow

fry it in a pan with some olive oil, garlic, jalapeno ginger, and onion.

File: 4d3 (1).gif (719KB, 480x320px) Image search: [Google]

719KB, 480x320px

>>38402932
Baking them. it takes no effort.

>>38398184
>boiling chicken
>not baking it
wow

>>38396406
2 eggs made in microwave poacher
some chicken from can/bag
half can of beans with spicy sauce
1/2 avocado
some apple cider vinegar and cinnamon

Pretty good meals

>>38400787
This may be a joke but I think it's actually a good once in a while thing to do--having plain food. It lets you taste more of the subtle flavors of the natural food itself. Niggers who always slather hot sauce on everything never appreciate food.

>>38402098
... you do know that chicken can only keep like 2 days in the refrigerator...right...tell me you know this

>>38398184
dont boil chicken unless you're making soup...

CMON

>>38400632
my nigga

chipotle tabasco is GOAT. you're right though, original is trash..

>>38402698
FUCK WP

The OS itself is great, I like it better than iOS but the app support is absolute trash...as soon as I can I'm going back to iOS/Android.

>>38402932
https://www.youtube.com/watch?v=tZKZ08SsF6c

fire

>>38403674
Cooked chicken keeps for a solid week in a sealed container.

>>38402122

Can't go five minutes without mentioning how awesome murder is, can you...

>>38396510
>>38396575

pls list seasonings then, asses

seriously, the thread says 'what do you add to your plain chicken and rice', not 'what is your favorite meal and why is it plain chicken and rice'.

>>38401712
> advertises as a rectangle but is actually a square

nigga, bourbon is a type of whiskey. Not all whiskey is bourbon, but all bourbon is whiskey

>>38403674
cooked chicken stays good for up to a week and they way I do it 3 days is the longest they sit in a fridge. raw chicken without preservatives is what's good for 2 days

>>38403875
I don't use apps so I couldn't care less. only apps I use are youtube (metrotube, great) and the web browser (manageable). there's a good instagram app too and whatsapp works fine if you're into that shit. everything else I really don't see the appeal of but it's true that if you're someone who does want those apps WP is garbage.

>>38402098
How many calories does one of these have? Looks pretty small desu

>>38404049
No meat eater has ever mentioned that, fuckwit

File: file.png (2MB, 1352x984px) Image search: [Google]

2MB, 1352x984px

>>38402899
different anon here but yeah those things to boil vegetables are completely worth it; personally i prefer to roast veggies but broccoli with this tastes amazing

about microwaves making food taste weird its because everything (specially baked meals) gets soggy as fuck. i cant stand it, so i use an electric oven like pic related to heat stuff up- ten minutes on it at 150C and it comes out like if you had just made it. good investment if you meal prep desu

File: 1328528198270.jpg (17KB, 211x211px) Image search: [Google]

17KB, 211x211px

>>38396953

File: 1312572522860.jpg (10KB, 329x281px) Image search: [Google]

10KB, 329x281px

>>38398184
>cilanto

I think you mean Coriander

>>38400846
...you can buy them in spring water dude.

>>38408619
get out of here, europe

File: Sambal-tomat-2.jpg (126KB, 700x467px) Image search: [Google]

126KB, 700x467px

>>38396406

>>38408619
that reminds me
>brother is professor, gets a sweet gig teaching in Belfast for a few years
>go to visit for 10 days, help out by making some food and stuff
>gon go ahead and make a big ol batch o guacamole
>ask store attendant for cilantro, blank stare
>ask produce manager for cilantro, more blank stares

fucking finally found out you guys call it coriander after using a payphone to call my brother and sort it out

>>38408658
>This year
>Calling it Cilantro

>>38408658
I the same thing when I visited the US.

It was before smartphones so I have no way of checking what the hell cilantro, eggplant and zucchini were.

>>38397895
Fuck I hate non whites.

>>38408760
We all hate you, too.

>>38397086
>2016
>not attaching your heart
CMON

>>38403191
>Projecting this much

>>38408770
Is that why you wanna mooch off our civilization while doing nothing of value yourself?

>>38409115
just like how white sucked other civilization dry?

>>38409334
Nigga you were living in mud houses and while we were exploring the whole world you hadn't even invented the wheel.

Without colonialization you would still wait for lighting to make a fire

>>38409635
bitch ass cracka we were already building 140 meter high building while you just discover bronze.
If you think colonization is such a big achievement then wait till the arab and african start colonizing your women :^))

>>38409725
in your dreams did you bild anything else than mudhuts you mudskin

Mushrooms
Onions
Jalapenos
An egg
Terikyaki sauce
Maggi's
Maybe some curry powder
Maybe some napa or bok choy just for dat crunch

>>38400741
>>38400632

Green Tabasco is best Tabasco

>>38400787
>>38400808
Is this real? The memes about white people not spicing their food are legit, jesus.

>>38411058
>>38403658
Not him but this is the best and safest route. If you know what youre doing yeah sure spice that shit up but if not. I just use crushed flakes and lime not even hot sauce.

>>38410410
but in reality we cuck you whitebois real hard :^)

>>38402932
Boil or steam bash em about the pot for a min, add oil and bake.
The roughed up edges get all crispy

>>38396491
Fk off then u pussy. Gr8 b8 anyway

File: image.jpg (1MB, 3264x2448px) Image search: [Google]

1MB, 3264x2448px

>>38396406
Throw in mixed vegetables. I use those frozen vegetable medley bags from Walmart and just bulk cook 16 meals all at once.

I also spice everything with lime, sriracha and garlic to add some flavor and throw in a touch of oil into the rice from the chicken after that's done, the flavor sets better that way so the rice doesn't taste bland in comparison.

Pic related is what's left from the last batch

>>38401624
No, bourbon is derived from a sweet mash and contains less sugar due to the fermentation period being longer.

They're close, but there are notable differences.

>>38399302
what is she gonna learn?
>to calm her attitude

when?

>>38404379
dude most seasonings will make it taste better. seriously just go to the spice aisle, pick some random shit out and buy them. Use sparingly

PEAS SENPAI

it taste 100x better and you literally just stir it in after the rice is cooked

>>38400607
why would I want vinegar flavoured chicken?

Black beans, lemon juice, parsley and a little bit of salt to the rice and some corn salsa to the chicken. Occasionally, BBQ sauce to chicken.

>>38403674
yeah, raw chicken you fucking idiot hahaha

>>38400527
t. reddit