>No gains >I still become stronger

contractile units of muscle
nervous system control of muscle
nervous system recruitment of synergistic muscles
muscle torque =\= energy storage

>>38390219
I do not understand, sorry i am not a native english speaker

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>>38390110
> gains
> don't become stronger
IT'S NOT FUCKING FAIR

>>38390285
In plain english: just because you aren't getting bigger, you can be getting stronger. Especially as a novice, if you are

>>38390363
this makes even less sense than your original post. are you a native english speaker lad

>>38390370
That post made perfect sense, and I'm not the previous guy

>>38390370
Are YOU? The post is as clear as the the sky

>>38390285
you have better control of your muscles allowing them to do more than before

also you might be replacing fat tissue with muscle tissue so you don't look bigger overall

>>38390370
He's saying your muscles can become more efficient at doing work, without increasing the size of the muscle.
It's about recruiting more muscle fibers.

>>38390445
>>38390411
That makes sense, thanks. I will just keep going and the gains will come eventually

>>38390411
>replacing fat with muscle
>at the same time
> not on roids
Do you even know how shit works retardo?

>>38390591
you've read too many women's magazines if you think it's not possible to grow muscle and lose fat simultaneously

>>38390591
What is body recomp you retard

>>38390622
Yeah... the syllabus of my physiology class consisted mostly of cosmopolitan magazines. You can gain some miniscule amounts of lean mass while cutting only if you are a hamplanet

>>38390285
Why did I lose to this

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>>38390681
>the syllabus of my physiology class

>>38390633
A highly ineffective method for gaing muscle that consists of very small periods of bulking and cutting, usually employed by retards.

>>38390681
>physiology 1

Hahaha, bet you call yourself a Med student as an undergrad Sophomore

>>38390681
Any proper exercise would increase the muscle density of someone who was previously a couch potato regardless of their diet.

Not as much as a proper diet of course.

>>38390716
Sounds like you're retarded as all hell mate.

>>38390713
Nice comeback, you moron.

>>38390741
Nice meme you memer