Skinny hate

>>>tumblr.com

>>38388728
Why it is related with tumblr you normie.
Fucking skinny dyels triggers me as much fats

>>38388759
B/c tmblr h8s skinnys u dip

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>>38388698
>dumblrs think they can battle fat hate with skinny hate

If it is skinny people who go to the gym you shouldn't make fun of, just like fatties who go to the gym. But non lifter fatties and skeletons are fare game.

you tried OP.

lel

>>38388884
>tumblr h8s skinnies
>literal spooky skeletons post there with their spooky blogs

I'd much rather see scrawny people everywhere isnetad of fatties, they're less annoying, costly and make me look big.

>>38388698
what should a skinny-fat person's diet look like if their goal is to only lower bodyfat? ASKING FOR A FRIEND

>>38389166
>what should a skinny-fat person's diet look like if their goal is to only lower bodyfat? ASKING FOR A FRIEND
anorexic

>>38389166
TDEE - 500

>>38389185
pssh, that doesn't work, once you're fat for 7 years, it's PERMANENT.

>>38388698
Skinnies make us look good and are UNDER consumers, which means even if we are having to carry their weight, it's very low.

Why hate them?

>>38389185
>>38389182
Should THEY like umm cut out carbs, or is that truly a meme..?

>>38389091
Not quite sure about that dichotomy, nonlifting skinny people and fat people are different in that one actively perpetuates unhealthy habits at the expense of their own body while the other is at the very least, capable of maintaining a comfortable and decently healthy body.

>>38389161
This tb h

They help me know Im getting them gains.

Anyone go to the gym and notice just how much smaller & weaker looking alot of guys generally are?

Everyone looked like a giant way stronger and muscular than me when I was at 60kg

>>38389320
that's because they were

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>>38388698
Nice try ambulocetus

>>38388698
hold me /fit/
I work as a personal trainer
>18yo joins the gym and his dad pays for me to train him as a PT
His son wanted to "get hench for freshers" and his dad is convinced he will get laid if he doesn't look like he survived auschwitz
Oh, and his son barely eats and sits at his computer all day
>books 3 sessions a week until his son goes to uni
>freshers is 3 months away at the point of him signing up
>how is your diet?
>"I don't really eat much"
>turns out he is super fussy, doesn't want to have protein shakes, doesn't like red meat, doesn't like milk, all he consumes is breakfast bars, potato waffles and turkey dinosaurs for the most part
>bulking foods are all no gos, doesn't want to eat peanut butter, drink milk or even dirty bulk
>ok, lets do some fitness testing
>cooper run test
>client whines the whole way
>"this is stupid, I can barely breathe"
>"my legs are burning! fucks sake!"
>he kept stopping to catch his breath and shake his legs
>2km in 12 minutes
I've trained old women who did better than him
>yeah you scored poorly
>next session, push up test, I did this in his back garden so he wouldn't be embarrassed in the gym
>he starts whining and falls on his face after 15 reps on his knees
>tries doing sit ups, manages 5, falls on his back
>for fuck's sake
>can't do a full push up
>can't do a pull up
>can't run
>can't curl 4kg
>"I want to do dead lifts"
>no, you aren't
>start getting him to lift bottles of water
>he is struggling
He has been training a good month and a bit, he is curling 6kg now, he needs constant reminders on proper form, he looks slightly bigger, but he isn't getting laid at uni, he has no social skills.
His dad seems to think he looks great, I think he is just positively reinforcing him working out.

>ex-gf was skinny as a twig
>want her to start going to the gym
>she wants to do CARDIO
>she gets pissy when I want her to eat more

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Post skelly sayings

>I don't wanna get all big and muscley!
>I don't need to lift, I've been skinny my whole life and I'm fine with my body. You can't change that
>I CANT gain mass no matter how much I eat!
>Hahaha all these meatheads at the gym have nothing else going for them besides big muscles that don't even look good
>I have strong legs already I don't need to work out

>>38388759
>Le normie eh eh kek XDDXDXD fgt normie le

Trying this hard..

>>38388698
GOOD thread op

>>38389650
>I tried lifting but nothing happened for me
>I don't want to be a body builder

>>38389650
I tried getting a skinny friend to GOMAD.

He told me
> I drank two whole cups of milk a day for two months and nothing changed!

It was kind of funny when I told him that I drink more than that while cutting.

>>38389552

tell his father that his sperm is weak and that he has failed to raise his offspring properly and the only course of action is to drive his son into forested wolf territory and leave him, start over

>>38389552
People who are over 14 and are this fussy over their food should be shot.

I had a colleague who would only eat rice, fries, salsa dip, and some forms of cooked meat like steak. He would not eat vegetables, dairy, most forms of bread (like, if it had sesame on a bun he wouldn't touch it), anything green in his food, and when we'd go to restaurants he would go into a 1-minute spiel to the poor waiter about what not to put in his dish - like, he'd order some fancy Asian dish with a million ingredients and end up with rice and some chicken in sauce. Shit was embarrassing to be associated with. And the man was over 30 and married!

Nothing wrong with ottermode. It's the thinspo underweight /fa/ggots that piss me off

>>38389833
I've got him eating more and he is now able to lift (the lightest) weights, we are on track to achieving his end goal of putting on some mass and getting a bit stronger.
Also his dad paid over £1k up front, I don't think he would appreciate hearing his son is the weak sperm.

>>38389851
>People who are over 14 and are this fussy over their food should be shot.
Try over 10.
I would hate to be a chef cooking for your colleague, could you imagine honing your skills for years, achieving a career in cooking, perfecting the recipe for your dish, then being told to remove certain ingredients because someone doesn't like them?

>>38389650
>I have strong legs already I don't need to work out

KEKEKEKEK THIS IS ME!!

DESU IMO LEG DAY IS A MEME

>>38389851
Good post anon but that exclamation mark at the end meant that the entire post felt like it was spoken by Donald Trump at one of his rallies.

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>>38388698
Nice try son

>>38388698
>people actually took the b8

>>38389552
I'm a personal trainer too. Do you need the money so bad? I would cancel the contract and I've done it before in situations like this. There is no point in working with someone who doesn't have any goals to work towards.
Poor dad though, he must be so embarassed. Imagine your grown up son turning out to be so weak a stray cat could put him in the hospital.

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Hungry skeleton ''''''men''''' piss me off than hamplanets. I can't comprehend why you would allow yourself to be such a frail little bitch.

>>38389612
>ex-gf
you did good.

>>38389650
>I don't need to lift, I've been skinny my whole life and I'm fine with my body. You can't change that
this is completely legit though. it's not like he's a fatty that is overconsuming, going to the doctor every 10 days, just being a burden on society and dropping dead at 50.

>>38390644
Hard to eat
desu I reckon most of us would rather go to gym 5 times a day than eat 5 meals a day

>>38390704
>I reckon most of us would rather go to gym 5 times a day than eat 5 meals a day
I eat 8k cals a day.
but if it's really so hard maybe you should look into another sport where being a hungry skelly is of advantage. you'd make a good jockey.

>>38390728
yeah right dyel

this thread triggers and motivates me in equal parts. i dont want to be asuchwitz skelly any longer

>>38389650
>I've been skinny my whole life and I'm fine with my body. You can't change that

why is that bad exactly?

>>38389650
If he's happy with his body and isn't fat, then who the fuck cares? If he's denying it and just doesn't wanna work then yeah, he's a faggot, but if he doesn't want to get big, so fuckin what.

>>38390663
>>38392200
>>38392547
skellys detected

>>38389257

>Skinny
> healthy
Pick one

All these salty skelly fags

>tfw 6'6 and 165lb
>tfw want to be beefier
lifting for a few months with not much progress
feelsbadman

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>>38389552
I refuse to believe this is possible. How could even carry his books to class if he can't do a full push up?

I mean I'm a skeleton and unfit as fuck, the heaviest thing I lift with my full body strength is pic related, and it takes me at least 15 push ups before I feel any soreness.

>>38393583
>tfw 5'11
>155 lbs
>heaviest I've ever been

I finally have noob gains and I have the taste for more. But eating every 2 hours is hard because I'm at school all day long

>>38389552
you can do it, Anon :^)
you need to find a way to change his diet, maybe talk to his dad?

>>38388698
>being skinny
>being a carnist
Pick 1. If you're not using cows and chickens to become an animal yourself then just fucking eat beans and shit, you evil skellies.

>>38390139
>>38389650
>I have strong legs already I don't need to work out
trainer at my gym says this. He can barely squat 80kg and has the biggest calves i've ever seen.

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1'75cm (5'74'') 64kg (141lb) here
I'm working out for a month and I love the exercise but eating without hungry is awful.
Btw my whole life doctors have said to me that I'm healty... Fuck them I want to get bigger

>>38395404
Nigga 175 cm is like 5'9, you aren't that short

>>38390644
this desu. i would rather be skinnyfat than look so frail you would blow away in a heavy wind. skeles are the worst.

>>38395404
>1'75cm (5'74'')
Yeah, you dont seem to know what " ' " means.

5,7 feet =/= 5'7

>>38389851

lol get over it mom

I'm not going to eat the cheesy potatoes I would rather starve

>>38389552
hol up how does he manage more pushups than sit ups

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>>38388698
>talking to female friend
>talking about fitness
>she's skinny AF
>she talks about how she goes running a lot
>tell her fitness isn't just about running and being skinny, she needs to lift too
>she says "oh I know, I'm actually pretty strong because I do yoga"
>MFW women are so pathetic they consider yoga a muscle-building activity
I've had almost the exact same conversation with a girl who rides horses, which she thinks means she's muscular and doesn't need to lift

>>38388728
Found the DYEL

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>>38389650
>It's just genetics, there's nothing I can do to gain weight!
>But if I eat more I'll just get fat
>"How do I get rid of this flab on my arm?" (tell her to lift) "But I don't want to get big... I'll just keep doing cardio"
>Ugh I'm so jealous of women with nice butts... why do I have such terrible genetics? I'll never be able to get a nice ass
>I don't need to lift, I can do like 20 pushups
>LOL fat people are so unhealthy right? (smokes a pack a day and eats a bag of doritos from the vending machine for lunch)

ALso anybody remember that episode where pic-related told a patient to gain weight, and then decided to gain weight herself because she was also underweight? She's a fucking doctor and still thought "gaining weight" meant just eating an extra slice of cake and getting fat, instead of eating fucking protein and lifting weights.

>>38389552
>"get hench for freshers"

I cringed

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>>38396050
What if it's DDPYoga?

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This thread proves the accuracy of this picture, for the most part.

>>38388698
Skinny people only piss me off when they insist they eat a lot when they obviously aren't and then have the nerve to complain about not being able to put on weight. No, I don't care that you're eating a bag of chips every day, because you're barely eating anything else throughout the day, you retard. 600 calories of chips will do shit if you're still below or around maintenance. Another thing that ticks me off, is when skinny dyels who try to put on muscle think they need to put bulk hard and put on fat. No, kid. You're skinny without any abs or muscle definition. You're 15% bf at best. If you stuff your face and do GOMAD you'll just end up skinnyfat, which is even worse.

>>38390728
>8k cals a day
Either a fat power lifter or a roider. Opinion discarded in either case.

>>38396292
Is that really something kids are saying these days? Am I that old and out of touch with today's lingo?

>>38389612
skelly girls are only a small step above fat chicks. A girl whose legs are barely thicker than my arms is disgusting

>>38396347
Those pants, every time.

>>38396050
>Implying yoga is not goat-tier

found the pleb

>>38389237
no?
carbs =energy

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>>38393670
I have a friend who isn't even skelly, has ran marathons, occasionally goes to those group strength training classes at a gym. can't do a single pushup, ignores my offers of training together mfw

>all these angry fatties ITT
Lmao rattling my bones at you fags

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>>38397038
I think my favorite part of skinnylogic is your belief that anybody who isn't skinny is fat. It's like, even though you post on a fitness board, you literally don't know that muscles exist. Pic-related gets passed around FPH threads a lot but obviously it applies to skellies like you too

>>38388698
>all those mad fatties
Keep going guys, il just sit here and eat whatever i want, how much i want without gaining a pound of fat :^)

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>>38397204
>without gaining a pound of muscle
FTFY
Also see >>38397145
why are you retards even on a fitness board if you literally think fat and skinny are the only two body types, and are completely unaware that muscle mass is a thing? It's like you think anybody who doesn't look like pic-related must be fat.
The fact that there are so many clueless skellies ITT means we need to have these skinny hate threads more often. If FPH has helped fat people turn their life around then maybe these threads can help skellies like you learn to stop being retarded

i'm 110 pounds and 5'6" and i have no intention of lifting or gaining a pound.

>>38393670
You'd be surprised how weak some untrained people's pecs are. Before I started lifting I did tons of cardio and could do 10 pullups with little effort, but I couldn't do a single real pushup.

I struggled to bench just the bar when I first went to the gym.

>>38388698
Skinnyfags aren't literally killing themselves and putting a burden on the health system with their lack of discipline, you might not like them but they don't deserve anywhere near the same hat as fatfucks.

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>>38388698
>there are """men""" ITT that are skinnier than pic-related
>there are both men and women ITT that will unironically call pic-related "fat"
Wewlads

>>38398411
They're unattractive, and if you read the posts from skinny people iTT you can see they're just as ignorant as the fatties. Hell even most fatties can recognize that being fat is bad, most skinny people don't think there's anything wrong with being a skelly though
Also, especially with women, skinnys often become fatties later in life. They never build muscles or learn about fitness when they're young, so they get older and it's harder to keep fat off without any muscle mass, and it's harder for them to get into fitness since they never learned anything about it when they were young

>>38398411
>>38398548
Also skinnyness can cause some health problems too. Osteoperosis is a big one with women, most women with that got it because they never had enough muscle

>>38396050
>one woman is representative of 3.5 billion women worldwide
>implying yoga is shit

>>38397145

>those who are not skinny are fat

This is true though, there is no middle ground. I know skinny girls that would be fat if they gained even 5 lbs. There is a fine line and it can easily be seen in thicc thread. THICC is just skinny girls who are as close to fat as possible without actually being fat

>>38396050
Yoga can be a strength building exercise you retard.

Goddamnit, go back to dumb bitch fitness forums and try to convince some dumbass housefraus that a 315lbs squat max will give them a anna sophia robb or kardashian booty and the body of a particularly well built teenage girl.

>>38389552
>can't curl 4kg
I couldn't curl 4kg either, it's normal for weak af neet-arms

I'm curling 8kg now. I still struggle with this weight

>>38398750

I'm 5'11 and 120 lbs with 11.5" arms and I can curl 25 lb DB's

>>38398646
>I know skinny girls that would be fat if they gained 5 pounds of solid muscle
No you don't. You're just too retarded to realize that it's possible to gain weight without gaining fat. I even explicitly pointed that out in my post, saying how fucking stupid it is to pretend that muscle doesn't exist, but skinnyfags like you are still too dumb to realize that.

>>38398626
>implying yoga actually builds real muscle
>implying most women aren't retarded when it comes to fitness

>>38398680
>retard
>Goddamnit
>dumb bitch
kek, are your jimmies rustled anon? Yoga builds moderate core strength and that's it, nobody is going to get legit muscles from doing yoga. Have you ever seen anybody who does yoga as their only form of exercise? Doing that for 5 years they'll be smaller than somebody who's only been lifting for 6 months

>>38398765
>120 lbs
>120 pounds =
54.4310844 kilograms
> can curl 25 lb DB's
I find it hard to believe

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>>38388698
This is like saying a whore bride is the same as a virgin bride.

Fats have no self control, while skinnies are able to control themselves, although it may be too much, but it's still not bad for society in terms of related illnesses that healthcare has to pay for. Skinnies also don't complain that the world needs to cater to them in the way that fats do. Skinnies also don't smell and take up two seats and make plane rides uncomfortable for everyone around them.

This is a stupid thread

>>38398877
Personally I just like making fun of idiots. I don't go to FPH threads because fat people are a health burden or take up two seats, I do it because a lot of fat people are just stupid. And a lot of skinny people are stupid too, as evidenced by the skellies posting in this thread

>>38396036
Not that guy but the dude was doing girl pushup witch are really easy, sit ups however to my knowledge have no way to make them easier.

>>38399003

You have been visited by the girl pushup witch

>You will never be able to a proper pushup unless your reply to this post with "AWAY PUSHUP WITCH"

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>>38396050
Do yoga. I guarantee you will struggle. Something the faggots on this board never get is that there's more to fitness than just lifting. I know people that can lift well but can't move for shit.

>>38389552
>2km in 12 minutes

What the fuck
I was a smoker who never did cardio and even I ran more than that

>tfw 50kg skeleton
I'm never going to get big because the idea of eating grosses me out, which means it's already a struggle to eat what I do.

>>38399472
Bruh literally just eat and work out
I used to be a 55kg skeleton because my body makes almost no fat, so most of the mass I get is from muscles
You gotta start eating bro, there's no other way

>>38399517
>just eat
How many times a week do you throw up because eating is disgusting? How many times do you go shopping and have to give up because the thought of actually eating the food you're about buy makes you feel sick?

>>38399545
Seek psychological help because something is fucked in your head

>>38399545
I had a friend who went through this exact same thing for years. Went to a doctor once, they couldn't find anything wrong with him. He was ultra-skelly mode, since he just hated eating ever since he was a kid.

Went to a doctor again, this time they were a little more thorough. It turned out that his digestive system was pretty intolerant of a common food ingredient (dairy, in his case). He just hated eating anything because he'd eat and then feel sick all day, never realizing that it was specific ingredients that were triggering it. He cut out the offending foods, and although it took him a while to start being comfortable with eating again, he felt much better pretty quickly, and has gotten up to a healthy weight.

You may want to see a doctor about intolrances or mild allergies, or you may want to experiment with cutting certain things out of your diet for a week at a time to see if it makes a difference.

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i want to be aesthetic, whats lacking the most

>>38400033
The surface looks like shit, especially with a white sink. Sort it out lad.

>>38396347
These guys look like they are having fun.
Who cares if they look inbred.

>>38399472
>>38399545
yeah
go to a fucking doctor
your head/mind is broken

>>38400033
get a tan, and slow bulk. You have a good base and you'll look great with a bit more mass

good luck with your journey friend

>>38400033
Your height.

>>38400033
if your abs were a little more defined, and if your pecs were a little bigger, that'd be a pretty solidly asthetic body. It's not even bad now; got a good base yo build from

>>38389237
Paleo. First few days i was tired as shit, but now i have never had this much energy and i feel full all the time. I felt shit all the time doing tdee -500 with bread pasta rice and potatoes.
Just stuff yourself full of chicken steak bacon sausages eggs mince pork and lots of veg. It's awesome.

>>38390644
Ex skelly I'm guessing lol

>>38392590
Skinny is by far the lesser of the two evils. At least you can be skinny and still attractive due to low body fat making your face look nice.
I'd rather be bone skinny than morbidly obese. And at least being unhealthily skinny fucks with hormones enough to limit reproduction somewhat. These fat fucks breed like rabbits.

>>38401116
>At least you can be skinny and still attractive
10/10 bait, my friend.
Almost got me, Mr. Skeleton.

>in the shower after swimming for the day
>one of the gym regulars comes in
>says "you should start lifting weights"
>tell him what I normally say to this line,"i exercise to feel good, don't really care to look strong"
>he just says again "you should start lifting, bro"
>ask him why
>he says "that ass is looking too tasty man"
>think he's joking
>say "why don't you put it in then, fagboy?"
>he pins me down, covers my mouth, and forces his dick in me
>try to shake him off but I'm too weak
>he fucks me for what feels like forever
>finishes and says "who's the fagboy now?"

WHAT THE FUCK /fit/??

>>38389161
Knowing my tax money is going to support there fat ass.

>>38401169
what's wrong with you people's imaginations?

Are half of you guys actually on drugs?

>>38394942
But aren't calves the most genetic body part?

>>38399545
Try marijuana

>>38401238
that's what I've read.

But I've seen genetically skinny guys who run a lot get big calves.

I'm convinced you can work on them and get bigger

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>>38389148
>search skinny on tumblr
>get numbers to suicide hotlines
>search fat on tumblr
>myriads of fetish pages and HAES bullshit

no, there's a double standard on tumblr and it carters to hamplanets that are in denial about their wretched state

66kg 5'10 cardio skeleton here.

Skinny Person Hate threads are absolutely needed. I agree that fat people deserve more hatred as they have a bigger negative impact on the rest of the world. But it is definitely bad to be skeletal/skinnyfat. Everybody needs to do at least some weight training.

As people have already said, lacking muscular strength leads to problems like osteoporosis, poor posture, weak joints etc. Relatively minor compared to obesity but still significant. Also, it feels SHIT being weak. My cardio is decent, but skinny bitches who don't do that can get tired walking up some stairs. And it's horrible having to struggle to lift moderately heavy things. Also, I personally feel that being skinny as a male is the aesthetic equivalent of being obese as a woman. I think most girls prefer a bulky guy to a skinny one. Girls generally prefer older guys and they have bigger guts compared to younger ones.

Also, it is NOT the case that skinnies are at least doing some work, to avoid becoming fat. Maybe ex-fatties who are now skinny had to do something to reduce their weight, but the majority of skinnies will just be at the weight they are naturally at, whether that is for physiological or psychological reasons. You don't really have to do anything to maintain your weight. And young skinnies are future fatties, their consumption (especially of alcohol) will catch up with them if they don't do at least a reasonable amount of cardio, leaving them frail as they enter their 50s, if not already bloated and grotesque since their 30s. It's also likely that skinnyfats have poor diets which will cause them avoidable health problems in the long-term.

As a skinny, you are no better than a fat right's activist if you don't support Thin Person Hate. Though there probably isn't enough material from deluded skinnies to sustain these threads like FPH.

>>38401253
This.

>>38388759
go ahead, faggot. type "thin" into tumblr

>>38388698
Holy shit my body looks exactly the same as the guy in the pic except I can hammer curl 35 lbs for 8-10 reps, what's up with that?

>>38399545
Then drink dummy. Milk + protein powder. Add some juice too

>>38401116
Or you could just be fit

>>38401336
what is it going to link to, obesity crisis center? tumblr is known for having a huge pro-ana community so it makes sense t b h

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>>38401169
more...

Tfw anons make you feel your 20lbs curl you felt so proud of is nothing

So i'm a skelly and im trying to bulk up I got peanuts and lost of red meat and chicken but never learned how to count calories before? Do I just eat most of the day when im not at the gym?

fuck them skinny bitches in the club

>>38401457
How about Overeaters Anonymous?

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>>38388698
>people ITT defending their skelly lifestyle
You people are disgusting go lift a weight

>>38401457
Tumblr is known for having an even larger pro-obesity community (like pic-related) so it would make more sense to have a warning pop up, telling the users that obesity is unhealthy and linking them to fitness sites

>>38401237
Depends, is cock considered a type of drug? Cause some guys here are addicted to that.

>>38402945
>keep in mind this is a thrift store
this
the fuck do they want them to do? hold the obese at gunpoint to donate clothes?

>>38389552
Take his virginity

>>38400033
you are, bro

>>38402945
Who would win in the war between small fats and large fats?

>skinny people are awful, let's talk about how bad skinny people are
>then let's fap to BBWs- uh, I mean, *high test girls* so we're primed for Starting Strength

Tumblr pls leave

>>38389851
look up ARFID.

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>>38388698
That feel when you are still a skinny lanklet who just started 3 Months Ago and just have small noob gainz because you didnt eat enough
But boys i will be a big boy in 6 Months

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>>38403291
No, we're going to fap to /fit/ grills, the only kind of girl worth fapping to.
Fat girls are gross but skinny girls aren't much better

>>38389320

>only i progress not them

>>38389851
>no vegtables
nigga

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>eat more
>shit more
fuck off it aint easy
and yes, i eat a lot and i eat healthy.
Im gonna try out gomad but im not sure if that is healthy.

>>38401238
people that go from fat to fit generally have great calves too. Probably from walking around while carrying all the weight

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Remove skinnies NOW

>>38405716
can actually confirm pic, have auswitch friend that frequently forgets to eat meals. Pretty much lives 1 sandwich a day

>>38406130
It's the fucking worst, I can't trust my sense of hunger at all. If I don't time my meals by the clock, I don't get hungry before the day after. And then I spend 1+ hours eating because forcing food down my throat when I'm not hungry ruins any enjoyment.

At least I've went from 60kg to 75kg at 183cm so there's definitly results from forcing myself to eat, but I can't really judge the skellies that aren't motivated to go through force-feeding themselves.

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>>38388698
This is me right now and I feel so dumb because I only look good with my shirt off and otherwise just look like a skinny fuck. I have no developed chest because I have never lifted on a surplus of calories (I used to be a fat fuck) and now I need to bulk up bc I feel emasculated by big, high bf%, white curlbros.

Fuck my shit up /fit/. I need the motivation.

>>38401237
Why would he lie on the internet ?

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>>38406461
>look good

>>38397416
>pecks
>push up
you are doing it wrong

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>>38401422
Have you ever shown a tumblr user that? Pretty funny to trigger them

>>38396036
weak core, I can easily do several more pushups than situps

t. noob with a weak core and strong triceps

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>>38406262
was the same for me couple of years ago, if I ate at random times I would hardly be hungry so I wouldn't eat much
went from 175 to 200lbs and I eat way less than when 'bulking' but at regular times, mainteined my weight for a year now.

>>38408427
What height and bf%?

>>38408618
6'3" haven't checked my BF bc IDGAF, estimate around 15-17%

>>38404553
I can attest to this. I went from fat to fit, and never work calves. I get compliments all the time about them too.

>>38408759
tfw i see many medium framed fat average white woman with huge calves....

but tfw i remember those calves have more aesthetic than function

>5'10 170 and look skinny af
>There are guys my height/weight that look normal without ever lifting

Sucks having a small build

>>38390202
low energy

>>38389197
This is literally momscience tier. I can see how this will establish itsefl as "fact" among retards.
>If you don't burn the fat off in 5 years it attaches to your body and never goes away

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>Start lifting 6 months ago
>Tfw went from 130 lbs to 155 lbs. (5'5'')
>Tfw actually not hating myself when looking at the mirror
>Tfw old clothes starting to feel tight
>Tfw slowly escaping skelly mode
>Will still be called dyel skelly fag by /fit/ but doesn't matter

We will all make it brahs.

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>>38388698
>>38409049
but you will still be a manlet

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>>38409049
>being skelly
>start lifting and eating
>go from M to XL shirt
feelsboodbrehs

>>38388698
Mast, please, fuck off.

>>38400523
>>38389237
Don't listen to that paleo cockslut, it's a shitty fad diet.
You should lift weights and eat at a deficit, until you hit your goal (lifting weight is kind of important if you want to lose mainly bf)

>>38389612
Similar experience

>gf is complaining about her body
>"You should come to the gym with me, lift some weights budday"
>"I don't want to go to a gym, everybody would be staring at me"
>"You have nothing worth staring at"
>we broke up shortly after

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>>38409183
that must have burned to the core of the earth for her

>>38409203
You have no idea

>>38409183
KEK

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>>38409183
My fucking sides

>tfw i was always skinny but strong
>my twig 37cm arms curl 25kg each for reps ez
>my twig legs squatted 100kg for 5 in a month of training
>my thin back can do 10 pullups with +10kg
fatties are jelly

>>38409272
>14in arms are twigs

nice e-stats desu

>>38409307
no e-statting here brah :^)

>>38406461

train your shoulders and your pecs man, otherwise good bf% for ya

and quit standing like a fag

>>38398750
I skinny as shit, and I could curl 35 pounds for one rep at least. What the fuck do you guys do? Do you get absolutely no exercise or something??

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>>38409329
then congrats on your body dysmorphia senpai

>>38396050
You actually don't need to lift to be healthy you fucking idiot.

>>38403823
Don't. Eat hard boiled eggs instead.

>>38409307
>>38409272
Wait. Are we talking 37cm/14in flexed or unflexed? Because I just checked and I do have 37cm arms (flexed) and I too think they're small

>tfw skinnyfat DYEL look
>tfw 60kg at 6'
>tfw squat and lunge bodyweight
>tfw leg press double
>tfw incline crunch with 10kg on chest
>tfw curl 12kg
>tfw eating 3000-4000 cal a day

help

>>38409510
You're shit at counting. Eat more it stop lying

>>38409569
When I'm eating a normal diet plus fat shakes anon... Don't think my body is absorbing it all properly to be honest.

>>38409579
Have you tried kys?

>>38409595
Don't think I should kill myself just yet, senpai

>>38409602
Well, think about it desu.

>>38409510
I was exactly like you, 60kg @ 183cm, now I'm 82kg. You just need to eat and fucking count your calories and/or macros you ugly cunt

>>38409510
If you're not gaining weight, eat more. Also focus on low reps high weight if you're not already.

Try to put most of your work into exercises that train back, chest etc instead of something like curls. It might be cool being able to curl a "high" number or having big biceps but it won't get you anywhere.

>>38409660
>>38409693

I just shit more man.

>>38409506
flexed

>>38409713
That's kind of inevitable. Are you positive you're counting right or are you one of those "I eat everything but can't gain weight" faggots who eat like the faggots they are?

>>38409749
Seriously mate, breakfast, lunch, two dinners, snacks in between, 800 cal shake. I'm eating a lot. Enough to make me physically uncomfortable.

>>38409761
Alright. How long have you been at it?

>>38409769
About a year. I dunno how I'm not gaining weight.

>>38409774
You should get checked man, that's not normal. Keep a food diary for a week or two writing down what you eat, how much of it and (if you want to be cool) macros+kcal and go see a doctor

>>38389552
>>"I want to do dead lifts"
>>no, you aren't

my fucking sides

>>38409183

got DAMN

>>38409183
Savage

>>38409417
being healthy != being fit. i know plenty of healthy people that couldn't run a mile in under 10 minutes nor could they bench lmao0.5plate.

>>38409455
I do
ate 4 a day at least

>>38409183
SAVAGE
A
V
A
G
E