Are they serious ?

>>38375863
no. sage.

>>38375863
Easy, 80+% of agricultural subsidies go to meat and dairy, as well as the grain the feeds them

>>38375863
because you don't go the mcdonalds to get a salad, you go there for a burger. want a salad? go to the grocery store

>BUT I WILL HAVE TO >>>>COOK AND PREPARE<<<<< MY FOOD INSTEAD OF HAVING IT DELIVERED TO ME WHILE I PICK MY ASSHOLE

and therein lies the real issue

Lol.

I just worked out how much the 7 prepped meals of chicken, rice and salad in my fridge cost in total.
£14, so £2 per meal.

They can't even think of the idea of not eating in fast food joints. Pretty sad tbqh.

>>38376046
Yeah this is what I always say when people complain about food prices.
They complain about their favorite food prices.
If you can stand the same meal every day, then buy chicken, rice, beans, and broccoli in bulk.
Super healthy meal, delicious with some hot sauce, and costs next to nothing,

>>38376046
>not incorporating personal time spent at the grocery store or cooking
>2 pounds is still like 4 american dollars

never seen a head of lettuce more than 50p

>>38376210
I spend $2.14 per meal, 560 calories, and it's enough to get me full
Time spent at the grocery store since I'm only buying 4 things is easy. Plus i buy in bulk.
Time spent cooking and prepping is the only hassle, but I can have a week's worth of lunch and dinner ready in an hour, 90 minutes tops

>>38376046
yeah no where i live getting 4 days of chicken breast (3 meals) is gonna run you at least 50-60 usd. so, there goes that. i live off entirely processed cold cuts and scoops for protein. getting any fresh food or meat is out of the question, end of discussion.

>>38376263
Yeah but you gotta factor in the cost of all that dressing they're gonna drown it in.
Plus let's throw in some croutons, because we need some bread.
You know, it's still a little bland. Let's cover it in bacon. That'll do it.
>Ugh why is this salad so expensive?

>>38376313
Jesus how much is chicken there?
Breasts in Nebraska are $1.99/lb max.

>>38376313
Find a better store. Breasts should usually be the same price as cold cuts.

Damn Anonymous has really fallen low.

>>38376300
your not a fucking loser though so your life is much easir. I don't think eversone is like you are so your opinion doesnt even matter.

>>38376210

Literally less time spent doing that than fatties spend sitting in the drive thru every day.

Because I prep 5 days at a time. nigga.

>>38376398
Exactly.
90 minutes of cooking for 10 meals isn't bad

>>38375863
>buying those precut/prewashed/premade salads
>not buying the actual ingredientes and making them yourself

they deserve to be obese desu.. i mean, if you can't take 5 min of your day to make a salad i don't think there's much in life you can do

There is 100% no argument against buying and preparing your own food.

If you aren't smart enough to figure it out, you don't deserve health anyway.

>>38376398
>>38376416
Plus, doing meal prep keeps your fridge tidy and organized, which has the psychological benefit of keeping you from needless snacking. Meal prep is all around based.

>>38376313
Enjoy your cold cut cancer

>>38376426
See >>38376335

>>38376433
The only argument I've heard is that it gets boring eating the same meal every day, so that's why I make 2 dishes and alternate which one I eat everyday

>>38376388
remember that anyone can be Anonymous. There isn't much of a screening process

and most of the people that claim to be Anonymous or the hacker 4chan are from reddit

>>38376489

See, you solved the only argument you've come across by doing something as common sense and simple as that.

Seriously, people who want things to be "easy" make me hope for another ice age.

>>38376518
Eating healthy is so cheap and easy. Exercise is supposed to be the only hard part about getting in shape. And yet people act like dieting is the only thing preventing them no matter how active they are.

Jesus fucking christ, you can live indefinitely on beans, rice and some occasional vegetables.
Or milk, potatoes and some occasional legumes would work too. I can't believe this shit gets posted unironically.

>but it's not convenient enough
Fuck off retard, if you're that concerned with convenience use the microwave while you get ready for work.

>>38376313
Do you eat 8 pounds of chicken a day or something?

>>38376023
You clearly have never gone shopping before, fruit and veg are way more expensive.

But you can get shitty $1 salads. Just like you can get shitty $1 burgers.

>>38376023

This.

>>38376637
Not really, unless you refuse to shop anywhere besides wholefoods.
Go to a farmers market for fucks sake.
Also, learn to properly prepare your fruits and vegetables so there's not as much waste

>>38376621
Yeah at the price for chicken where I live, he'd be eating 2.5 lbs of chicken every meal
If he's complaining eating healthy is too expensive, he's doing it wrong.

>>38376210
>typical american wants everything easy
Just fucking die already

>it's another burgers are unhealthy episode

yawn. it's not the burger, it's the large order of fries and 30oz soda or milkshake that you get along with the burger that's the problem.

>>38375863
This. I bought a salad at subway once and it was most expensive than the damn sandwich. It had less chicken and was just made of lettuce.

>>38376398
>prepping meals in advance
My nigga. This is the only way to do it.

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>salads are the epitome of healthy eating
Nah. There's lots of healthy foods that are cheap. Rice, eggs, legumes, oats, chicken breasts, peanut butter, etc. Hell even Ramen Noodles are healthy and make great filler provided you don't use the seasoning provided since it has a shit ton of sodium in it.

>>38376637
Vegetables are cheap as fuck. Only shit like mangoes are expensive.

>>38377549

This. Salad is bullshit meme-food and eating them in public has nothing to do with health, and everything to do with fashion. Hence, their price.

>>38375863
we r legion we dun remember we dun forgive

>>38376637
Anyone have the infograph that proves this faggot wrong?

>>38375863
We all know anonymous is stupid but you would think they would understand how supply and demand works.

But they supported occupy wallstreet so i guess they dont.

>>38376491
yeah because no one from here is that fucking stupid to do it right? you belong to the better/smarter group only. you wouldn't be caught dead with the wrong group, fucking christ you're a follower through and through

Hang on a minute.
Where do you go that burgers are $1?

>>38377003
he couldn't just be arguing the other side could he? nah he's just an american by your "guess". how fucking stupid are you?

>>38376637
>You clearly have never gone shopping before, fruit and veg are way more expensive.
False
Fruits and vegetables are only expensive when out of season.
You buy general fruits and vegetables that are year around acceptable for your country price wise.
You buy the specialty items as they come into their season.
Beans, soy, apples, among other things are year round seasonal, as there is always a portion of The U.S. that can grow said crops at any given point.

Strawberries are summer and fall, obviously they will be more expensive in winter because only a very small area can grow them during this season, this area must supply the entire country. Price goes up.
Bananas are imported.

Meat isn't expensive or inexpensive.
It always stays the same price.
The reason for this is because I can feed a fucking cow the same thing all year long.
Chickens can be kept in climate controlled buildings and still lay eggs.

>>38376313
>where i live getting 4 days of chicken breast (3 meals) is gonna run you at least 50-60 usd

This is nowhere in america.

>>38377713
Mcdonalds, checkers/rallys, burger king, wendys.

Damn brits. You guys brexit but you still need to figure out capitalism.

>>38377734
I'm Australian.

>>38376313
Fucking kids dont know the value of a dollar. Just ask your mom to buy you chicken and dont let her bullshit you.

>>38376390
Get a load of this fucking faggot

>>38377746
Same thing. Enjoy your housing collapse.

>>38377746
You can get $1 cheese burgers from McDonald's some parts of the year, I think if you buy a big Mac or something

>>38377350
stop eating out

>>38377772
What part of the country are you guys from? There is literally a value menu that has a dollar cheeseburger.

Hell a mcdouble is 1.29

>>38377765
>housing collapse
(I think) Our huge price:income ratio is caused by population growth due to 2many immigrants, not a bubble. But it's an ongoing debate. I wish house prices would go down in the next half decade so I can afford one some day.

>>38377785
Canada is almost double the price of American prices, if not triple.

I just had the sriracha chicken sandwish out of curiousity. Just the sandwich was $6.89 (taxes included)

>>38377790
Im not gonna predict when it will happen but your prices will drop and they will drop hard and fast like an Asian ladyboy. Make sure you save your money and dont take out stupid loans.

>>38377807
Bu-buh you got free shitty health care

>>38376313
Stop living in a shithole then.

>>38377828
It's actually pretty decent and has room for improvements. It at least doesn't drive people into bankruptcy all the time.

One interesting improvement was to actually send doctor's a 'bill' to show them how much it costs to replace or use certain materials such as scalpels and other items in surgery.

Some literally had no idea that their one shot, one use tools were in the hundreds or thousands of dollars range of cost. They had alternative methods that would not require the use of the tools they could have pursued but literally never gave it any thought because they had no idea of the monetary cost of what they were doing. They simply used them because they were offered. They are never charged for the cost of the tools. Now with greater awareness, if the situation doesn't require usage of the tool, they'll use cheaper alternative methods.

>>38377896
People shopping around

Who knew that shopping around would work.

>>38375863
Fat people, what's your excuse for not being rich as fuck?

calories in = calories out

i eat crap too, i just don't eat enough to make me fat. dumb lardasses always underestimate how much they eat and then complain that they can't help it because "poor victim of capitalism :("

>>38375863
OP here , my point of this thread is I cant actually believe anonymous is this fucking stupid. They are obviously talking about mcdonalds ,which means they are literally saying that mcdonalds prices are the fucking standard . I mean how fucking stupid can this meme be

>>38375863
>tfw in your country its more expensive to go to a mcdonals than to a normal restaurant

>>38377746
2 dollar cheeseburgers
Also

A D E L A I D E
D
E
L
A
I
D
E

Just buy a big bag of lettuce+ a big bag of mixed greens+ some dressing and you get some 20 salads for around $7

>>38376637
you can but a head of iceberg lettuce for $1.20. you can buy a crown of broccoli for under $2. you can buy a 5lb bag of rice for $6. you can buy 3lb of chicken breast for $8. a gallon of milk costs $3. a dozen eggs costs $2. A bag of oats is similar to rice. I just fed you for a week at the minimum for under $20. The rice and oats will easily last longer than a week.

>>38375863
That argument makes no sense. You can eat fast food three times a day and lose weight. Instead of taking the big menus with soda and french fries etc they shoule just take only a burger, and the smallest one available. That'd make them save money too. Not eating would make them save money as well. The whole "I'm fat because eatinh healthy is expensive" is bullshit. To be fat you need to spend shitloads on food.

>>38377790
Pauline will save us all.

>>38377549

>eggs
>ramen noodles
>healthy

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>>38379820
>eggs
>not healthy

>>38379834

>they're so healthy that they need to be limited to no more than 1 a day

>>38379855
>2016
>thinking you should eat maximum of 1 egg a day

>>38376398
The groceries store where I live sell enough chicken for 6 meals for $6-$7 while on sale but you have to prepare it.

Or I can buy a fresh roasted chicken, enough for $4 meals for $6.

I have a busy life so I've been buying premade stuff, still doesn't run my costs that much, and I can still go out once a week without breaking the bank. It helps that I don't like fast food.

>>38377785
They were a $1.89 here but went down to $1.59.

Frozen chicken is $3.50-$4.00 a pound grocers, about the same at Walmart. Fruit and vegetables, even in season, are often expired or heavily bruised on the selves.

That said, here is North Dakota and possibly the closest to hell a man can come on Earth. My boys came in today all wearing long sleeves or sweaters.

They won't survive the winter.

>>38379855
wat

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>>38379660
Literally this

Also
>3 bags of frozen veggies: 3$
>8 packs of Idaho instant potatoes: 8$
>8 good sized chicken breasts: 10$
>Pepper/lemons: 3$
Total: 24$

A cup of veggies, half the packet of potatoes, half a chicken breasts, lemon juice and pepper to taste: 16 fucking meals
24/16=1.5

This meal is about 500 calories and costs me a dollar and fifty sense a meal. It's not expensive to eat healthy.

>>38379888

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2989358/

>>38379855
I've eaten 3 eggs a day for years and my doctors haven't ever found anything wrong with my bloodwork.

I'll sell you a $1 salad

>>38379945

http://newsroom.ucla.edu/releases/majority-of-hospitalized-heart-75668

>>38376023
This.

>>38379930
>8 good sized chicken breasts: $10

I would fucking kill for this. In Straya chicken breast is so fucking expensive. pack of 3 is like $11

>>38380067
How 'bout you go hunt some Emus?

What's that? You're scared? Of course.

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>>38377683
>Expectus fatrollus

>>38379855
>only 1 egg allowed per day
wtf am i in venezuela now?

>>38376637
You can buy a bag of black beans for 1 dollar and some change

>>38376023
there are plenty of places where drive through salad restaurant would be successful

>>38376313
Astronaut? Or do you live on an oil rig?

>>38376637
lel
>can get 1kg of various frozen vegs for ~1.70€
>1kg of bananas 2€
>1kg of apples for 1.80€
doesn't beat rice or oats at 0.89€/kg and 0.78€/kg respectively but still

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>>38375863
I never understood this meme, how is being fat, aka eating too much, a result of food being too expensive? Just eat 1 burger instead of 7.

>>38376313
Buy drumsticks or thighs. Way cheaper than breast. Buy the family pack size for yourself. Comes out to like $1.39 per pound and lasts you a week. Buy some bulk rice, potatoes, carrots and a couple heads of lettuce.
There you are set for the week for under $30. How is this expensive for anyone?

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>>38379855
https://www.youtube.com/watch?v=bs40BtGpuCA
>I eat 8-10 egs for breakfast, I eat boiled eggs for snacks throughout the day

yeah and that guy sure as hell is sick as fuck

>>38376023
You don't even need to cook anything if you are lazy, just buy pre-cooked strips of chicken and you can still be a lazy faggot.

>>38376388
Anonymous was always a joke, any raid that was ever done for anything but the lulz by Anonymous was after 4chan got known and big.

>>38375863
>implying you have to eat salad to not be fat

try not eating a bag of chips in 5 minutes

people have such a deluded view

>>38379533
enough $2 cheeseburgers for a meal is still like $16

Comparing a shitty mc.dees burger vs a restaurant prepared one is like comparing a shitty Walmart salad vs a steak burger.

>>38377763
I think you are being rused anon.

>no such thing as dollar menu in leaf land
>only 'value' menu

fuck life

I still go for whopper wednesday, doe

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>>38381020
good on him, seems like a cool guy.
HOWEVER, most people here don't want his body

>>38379855

You realise there's no research anywhere to back that up? And it's been studied a lot.

>>38381020

>fat steroid users are the epitome of health

>>38377785
Hellbourne

>>38379941
>meta study
>citing other studies with extremely small sample populations

Just because a study is on pubmed doesn't mean it's good. You actually need to go look at the study.

In this case, this study is apparently biased and full of loaded language right from the abstract ("Recent media reports reflect the remarkable effectiveness of the sustained propaganda campaign of the egg producers’ lobby.")

Not going to bother going through the handful of studies he used in his examples, but he frequently admits that there is "widespread belief" that dietary cholesterol is harmless, and reputed sources such as the Heart and Stroke Foundation don't believe it a major issue.

The crux of this entire article though is not what you're trying to argue in the first place though, showing you didn't even bother reading past the title. The article is about people with pre-existing conditions such as heart attacks, not for healthy, athletic people.

>>38375863
>please
Wow

>>38377746
M E L B O U R N E

>>38379554
1kg of chickenbreast costs here 12 euro +/-

Fml.

>>38377350
The salads at subway use a 6" serving if whatever meat you ordered. Literally just sandwich proportions, subbing shredded iceberg for bread.

>>38377350
thats not how subway works you cockpenis

they have completely standardised portions of meat whether you get a salad or a sandwich and you literally get to pick from in front of you what vegetables you want in your salad

a 6" turkey and ham is like 270kcal with 25g protein anyway tho so fuck salads

>>38382584
>>38382632
Hive mind

>>38376637
You clearly have never cooked before, fruit and veg are way WAY cheaper.

I don't understand how people can be this dumb. 1+1 does not = 3

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>>38377549
This infographic always amuses me, it's now how I spot kids who have no idea what they're talking about on /fit/

White rice, white flour and white noodles are all far worse for you and more expensive than their wholegrain and/or unprocessed counterparts
Low fat dairy is 100% retarded, you're removing the most health-beneficial and nutrient packed parts. There's a reason full fat dairy has been shown time and time again to be linked with better health, it's fucking obvious.
Processed packaged ready meals are always shit for you and more expensive than making your own.
Honey and syrup are not healthier than sugar, in fact honey has more fructose per weight and for someone with fitness in mind is a far worse choice. Just because bees are involved doesn't mean it's any healthier.
Never buy processed vegetables unless you have a really good reason.
Butter is full of saturated fat, which in and of itself isn't a problem, but recommending large quantities for calories alone is retarded and damaging.

There are a thousand quicker, easier, cheaper and healthier ways to reach your macros than via the processed shit and sugars in this image.

>>38382725
What's wrong with honey? I used to eat like 25 grams of it every morning to add some flavour to my boring wheat pasta.

>>38382725
>White rice, white flour and white noodles are all far worse for you and more expensive than their wholegrain and/or unprocessed counterparts
i can never find cheap brown pasta and i find it very distressing. the supermarkets just dont do brown pasta in their budget ranges or stock the huge sized bags

>>38382744
Nothing. Or the same thing that's wrong with sugar. It's not a problem but recommending it for calories is 100% retarded.
It's worse for you 1:1 than sugar in terms of fitness purely because it's around 50% fructose.

>>38382761
Make your own. Or try Amazon. Or both, you can make your own wholegrain pasta for a fraction of the price of 99% of processed brands.

>>38382770
got a recipe? i know shit all about pasta beyond standard nutritional values

>>38382787
Flour + Eggs + Water
Read back of flour for macros.

>>38375863
Salad costs more because lettuce, cucumbers, tomatoes and similar products are extremely inefficient agricultural crops. They require massive amounts of water during growth, and they're very sensitive to disease, insects and other pests. Often they are grown in greenhouses for these reasons. Despite this they contain almost no nutrients. The price at the store reflects the cost involved in making the product available for you to purchase.

>>38376373
Cold cuts are horrifically expensive by the pound
>Boar's Head low salt ham 10.99 USD
>Roast beef, rare, 9.99 USD
>Chicken breast, 7.99 USD

Now look at
>Entire rotissire chicken 6.99 USD and two pounds of meat
>85% lean hamburger 2.99 USD
>Boneless skinless chicken thighs 1.99 USD

You have to cook the chicken and hamburger!

>OH, but I have to spend ten minutes to cook it?

Lazy fucks.

>>38381189
Damn, dis nigga smart. I'd say easily 95%+ of the population doesn't even know what to look for in studies to know if they're even legit.

So it's peer review and in a reputable journal, so it has to be good, right? Wrong. There's garbage research out there everywhere.

>>38377746
$2 bbq cheese down at hungry jacks mate.

>>38377790
It technically is a bubble, eventauly people will leave Aus and immigrants will stop coming because of housing price, this will pop that bubble

>>38376313

Living in an upstate NY suburb, chicken breasts are $2 per pound in bulk, 5-6 if you buy organic. You're either living primarily on chicken, lying, or buying some seriously fucking fancy chicken.

>>38375863
If you have a garden i highly recommend /fit/izens to plant some shit that is easy to take care of like apple tree, plum tree, cherry tree etc. And also freeze down your food if your food start getting old.

>>38382666
*tips fedora*

The government is your friend. 2+2=5.

>>38376313
>>38376023
>>38375863

I buy my chicken from the dollar store.
Rice, beans, wheat bread, pasta and a bunch of other shit is really cheap.

These are also things you could get from the 99Cents store.

I believe Canned tuna, canned corn, a bottle of tapatio and tostada chips are all 50 cents to a dollar a piece also at the 99.

You can live off of 20 dollars a week, hell I'd even say 15.

Why is /fit/ so full of may mays?

I don't like to cook food that I have to freeze. How long does a chicken meal in the fridge? I was thinking 2/3 days?

>>38375863
Why do we have this thread everyday? Nobody gives a shit about poor people

>>38381980
Don't go in your premium supermarket or butchershop. I'm sure you can find it at around 7-8 €/kg.

>>38375863
Ppl have to know that if they eat half the burger they get half the calories the world can't be this stupid can it?

>>38377746
It's 2 bucks for a chicken and mayo. Also if grill plz be in Melbourne

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>>38383919
I'm poor people and I don't even give a shit about poor people.

Life ain't fair faggot, git gud.

>>38375863
How about you explain to me why fatties eat 10+ dollars of food a day while I eat less than 3 due to portion control?

>>38379533
>>38383729
>>38384004
Two is a different number to one.

>>38376313
You're a fucking retard

>>38382762

Honey is pretty good for you. Not everything is about calories bud.

Just google 'health benefits of honey'

>>38382725
>This infographic always amuses me, it's now how I spot kids who have no idea what they're talking about on /fit/

honestly, taking /fit's advice on anything is disastrous

i'd really like to do a longitudinal study on the idiots who think SS is a good training template, and see where they are in 1, 2, 5+ years

the only thing /fit guarantees is failure

Because you are too lazy to make one on your own.

>>38375863
>Get burger
>cut it in quarters
>have 4 meals for 1$
>lose weight
>?
>profit
Fat privledge right there

>>38377003
If we wanted it easy we wouldnt have signed declaration of independwnce

>>38381128
http://www.ncbi.nlm.nih.gov/pubmed/20104980

A prpcessed burger. A chicken burger in a burger parlor is like $7.

goddamn these people don't even eat real food do they

What everyone seems to be forgetting is that eating more costs more while eating less costs less. It's that fucking simple

>>38375863

argument falls flat when you realize that not all poor people are fat and not all rich people are thin

obesity is a lifestyle choice

>>38381189

>this study is terrible
>not gonna bother to respond to anything in it though

>>38384150

you don't understand. fat people can't stand being hungry. ever. eating is the last thing they do before they pass out at night and it's the first thing they do in the morning. they eat when they feel happy, they eat when they feel sad. they eat all the goddamn time.

>>38376005
is this actually the reason

cite sources please

>>38384471
Pretty much this
>Source: Former fatass

>>38376444
>meal prep is all around based
unless your a faggot with child tastbuds and get sick of eating something over and over again
i couldnt imagine eating the same thing every day but i really love cooking
>mfw ive eaten the same rice recipe almost every day this summer
it makes me want to die thank god i work in a restaurant and get amazing food for free a few times a week

>>38375863
>option 1: improves health, general well being, is less kcal dense therefore you can eat more of it
>option 2: fucks up your health, gives you bad skin, makes you feel bad, kcal dense

makes sense to me that option 1 would be more expensive.

>>38376637
LMFAO this af>>38376930

i ride my bike to a local farm near my house with a $5 bill, buy enough veg that i can eat enough that i want to puke, go back to myself, make a based fried rice. eat as much as i want, and still have enough leftover to feed the rest of my househould.

if you cant afford to buy food then you either are refusing to compromise, live in a shithole, or dont have a job.
even food banks have fresh fruit and veg in the summer. you can get that shit for free. they dont even ask your name. just walk in and take some.
i dont actually go to food banks, but my dad is a fucking stingy jew and i go with him occasionally and carry his bags to stop him from bitching.

>>38377643
feels good to live in a third world country that supplies most of asia's mangoes

mangoes are cheap as fuck here

>>38384467
>I can't read

>>38377350
It's an extra $2 for "service fee".
t. Someone who just quit subway

>>38384689

>only criticism is "the study is biased" and "cites studies with small sample populations" as if the type of study it cites doesn't require small groups, unlike epidemiology
>thinks it refers to people with pre-existing heart conditions when the title says people at risk of vascular disease, meaning anyone who doesn't already have cardiovascular disease

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>>38381097
>whopper wednesday
Every fuckin week senpai

I get 1 whopper and 20 nuggets for 6.50$

>>38379855
I eat 4 a day and my doctor used the word "dreamy" when we did my bloodwork. Who is telling you these things?

>>38376637
found the fat fuck

>>38376313
BULLSHIT

they're $2 a lb at walmart. Quit shopping at the fancy deli you fat fuck.

>>38376005
The feed corn and soy mostly. Dairy and beef get dick for direct subsidies and they haven't since the 80s. Plus salads are made up of fresh ingredients and their expense comes from the infrastructure needed to get them from fuel to table in a timely manner. And your waste or "shrink" as they call it in the industry is huge due to American palates general autism about blemishes on fruits and vegetables. The price of wasted food is worked into the final price. Frozen beef and processed cheese food products ie American cheese have very little shrink and can sit in producer and distribution centers for like fucking ever this also drives their prices down as their supply is vast and very stable.>>38375863

>>38384277
>http://www.ncbi.nlm.nih.gov/pubmed/20104980
>the evidence is still limited.
>Uruguay

Nice try

>>38384277
That is a pretty shit abstract mate

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>>38375863
>you have to eat the whole thing
I BET HALF A FUCKING BURGER IS EVEN CHEAPER YOU STUPID FAT SHITS

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>>38382725
>There are a thousand quicker, easier, cheaper and healthier ways to reach your macros than via the processed shit and sugars in this image.

>Links not a single one while giving half assed reasons without sources to counter the image


that's a hot opinion man

>>38384135
>i'd really like to do a longitudinal study on the idiots who think SS is a good training template, and see where they are in 1, 2, 5+ years the only thing /fit guarantees is failure

Speaking vain, post how you train

>>38384903

Anecdotal evidence is the best, isn't it?

>>38382725

>There's a reason full fat dairy has been shown time and time again to be linked with better health, it's fucking obvious.

Typically in cross-sectional studies, where confounding factors abound.

>Butter is full of saturated fat, which in and of itself isn't a problem

Of course it's a problem, at least if you don't want to develop heart disease.

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>>38384452
This

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>>38375863
Beans&Rice are cheap. Chicken is pretty cheap. Frozen veggies are cheap.
Fatasses are just making excuses again

>>38376046
I'm prety sure I spend at most $10/day in food, and if I really needed to I could probably cut down to around $7-8. And that's as a man who works out.

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>>38375863
but I can buy a bagged salad with dressing from the store with 2 servings for $3

all i have to do is add some chicken

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>>38376023
my sister is just like this. She never learned how to cook so she just freaks out instead of learning how to cook.

>"hey little bro, I want to eat healthier and want some advice! I'm trying to lose weight and want to know what kind of stuff you eat"
>well i make a chili that lasts like 8 servings and only costs about $15 to make
>"I don't want to have to cook it though"
>mfw

she's not even overweight by that much, she just refuses to learn to cook and I find it kind of embarrassing.

>>38384083
Well excuse us princess
Are you blonde? Ive got a thing for bitchy blondes.

>>38379930
>8 good sized chicken breasts: 10$

Around here chicken breast is like 18$/kg, or something like americlap$6.5 /lb

rice is even cheaper

>>38376189
>broccoli
Utter shit, second worst vegetable behind sweetcorn in terms of /fit/ appeal.

>>38376263
>never seen a head of lettuce more than 50p
Can someone inform me on this? I've never bothered with lettuce or salads, I've just assumed that they're meme food.

>>38382725
>White rice, white flour and white noodles are all far worse for you and more expensive than their wholegrain and/or unprocessed counterparts
Bullshit. The processed stuff has a higher shelf life, and hence is cheaper. White rice is ALWAYS cheaper than brown and on an unrelated note, I like how people never explain why processed foods are worse for you, even in discussions intend for beginners.

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>not eating 20000 calories a day

come on...

>>38382725
>Never buy processed vegetables
>processed vegetables
These exist? What the fuck? Are you shitting on tinned tomatoes or is there something I'm unaware of?

>>38383547
>>OH, but I have to spend ten minutes to cook it?
>Lazy fucks.
Time is a valid excuse for some people. For example, people who commute 2 hours to work and back.

>>38384083
Blame minimum wage. I get paid 21 dollerydoos /hr serving burgers to fat fucks

>>38390764

But broccoli and sweetcorn are good. And corn isn't a vegetable either.