Is suicide my only option?

>>38365182
How long ago was your top surgery?

>>38365182
You just need to keep bulking and actually lift heavy weights you skinny faggot.

You kinda look like the REC monster

No. If you start lifting, I think you'll look amazing.

>>38365193
5 months

>>38365182
>Is suicide my only option?

No, you could try lifting weights

>>38365216
If you want to share, what surgeon?

>>38365199
>>38365211
If I dont want to get huge should I still bulk or just cut? Im guessing I should just keep lifting regardless

>>38365182
lift faggit
i wish I could afford surgery

>>38365237
You're not gonna get huge on accident you turbo nerd

>>38365237
You're years of hard work away from being anything close to huge

>>38365231
If youre not in the UK I wont tell you because there's no point, if you are then let me know
>>38365254
>>38365256
Oh

Also would you say I'm skinnyfat or just skinny? Why are my hips so wide? And I'm 76kg at 5'11" is that good or bad?

>>38365237
what kind of retarded testosterone do you think you have??

It takes a long time to get huge.
Over 2 years of proper training

before pic, OP?

Don't kill yourself bro.

>>38365182
Have you tried lifting?

File: Killmebefore.jpg (146KB, 1277x1042px) Image search: [Google]

146KB, 1277x1042px

>>38365329
Went from 104kg to 68kg in about a year and a half

roids and oats

are the scars forever? Been thinking about getting surgery for stretch marks

>>38365410
They are but they fade. I'll probably cover them with degenerate tattoos anyway

>>38365400
Fuck thats 104 to 68?

I'm going to be going from 139kb to 90kg. Going to look ugly as fuck.

>>38365433
Depends how quickly you drop the weight, I was fucking stupid and lost mine through starving myself and no exercise. Doing it in a non-retarded way will probably be alright

>>38365400
Wow you looked fucking amazing for losing that much weight. I'm jealous.

>>38365448
Yeah, maybe. I'm doing workouts and eating at 1800 calories or so right now but I'm sure I'll still be ugly.

How much was surgery?

Besides your nips being ugly as all hell, the scars will fade and if you put on some muscle it'll be fine.

>>38365400
>drop down from 130kg to 85kg - 45kg.
>smoke
>not a single stretch mark
What the fuck are you autists doing to get pockets of empty skin from dropping 36kg?

>>38365423
Or you can fuck off with the degenerate jewelry and stupid attitude and actually make something of yourself.

>>38365453
Did I though?
>>38365470
Just lose it slowly is all I can say, give your skin time to catch up. Surgery was £7690 in all, £4500 for stomach and the rest for the top. And yeah my nips are fucking disgusting I know. To clarify with the muscle thing, should I be bulking at this point or cutting?

>>38365448
Well good job op you're halfway there

>>38365519
Eat at maintenance or around maintenance. Maybe 100 calories more a day at most.

>>38365519
You sound kind of depressed man why. You are making it.

>>38365433
>>38365448
IT'S GENETICS.

I went from 125 to 84 and I have no loose skin at all.

>>38365484
This

>>38365569
It's not genetics dumbass.
It's
-Age
-How fat you were
-How long you were fat
-Male/female
-How long it took for you to lose the weight
-If you worked out while losing the weight
-If you did cardio vs weight lifting

>>38365525
>>38365541
Thanks :) Not depressed per se just kind of reflecting on how fucking wasteful it was to get that big in the first place. Being fat is hell I wish it on no one.
>>38365539
Sweet thanks a lot

>>38365582

everyone's skin is different dumbass

did they teach you ANYTHING in biology?

>>38365582
age is an important factor, but

>speed of weight loss
>type of excercise

are largely irrelevant

>>38365605
>Speed of weight loss is irrelevant
You're retarded.

>>38365634

and you're completely and utterly wrong.

The only thing speed affects is how bad it looks because the skin has less time to retract.

>>38365484
genetics retard

be grateful that you were lucky...

>>38365182
You could always get tattoos to cover them up.

>>38365634
dumb nigger

a 500lb hambeast will still have SHEETS of loose skin, regardless if he lost 350lbs in 2 years or over 12 years...

>>38365677
Sure, if you're talking extremes.

A 250lb man at 17 years old losing 100lbs over 5-6 years and regularly exercising will have little to no loose skin.

>>38365650
>because the skin has less time to retract.
Exactly. Give it more time to repair itself and you'll have less loose skin.

File: 1441771177870.gif (2MB, 320x240px) Image search: [Google]

2MB, 320x240px

>>38365727
It wouldn't matter if you lost the weight in a day or in a year because you would look the same after a year either way.

Thats what they are trying to tell you, dumbass

T A T T O O S
A
T
T
O
O
S

>>38365292
Their wide because you don't have the upper body muscle/posture to accomplish the v taper look. U lost a lot of weight so I'm guessing you know how to cut and maintain. Try adding 200kcals over your maintenance, slow gains but whatever

>>38365182
Your body shape will be fine if you lift.
As for the scars, wait and get steriod injections for them to make them fade much more, or just get tattoos

>>38365433
I went from 135 to 82 ( going for 70-75, lifting while I'm at it too )
and my stomach starts to look like >>38365400
but everything else looks ok
it's genetics, you might look fine, you might look worse

>>38365182
Seriously you should lift brah, at least to ottermode, you'll look infinitely better

>>38365182
I'm currently 22 years old 5'8, 290 ib with a goal weight of 185 ib. I'm doing SS minus the GOMAD and am going to try to incorporate cardio.

What would be the advised rate of weight loss to minimize extra skin?

Anyone know how to help fade stretch marks?

File: DSC_0054-01.png (829KB, 700x793px) Image search: [Google]

829KB, 700x793px

is there any point losing weight and building muscle with this body type? will i just become one of those "just lift brah" meme pics?

t. disgusting fatty

>>38369530
You look normal

>>38369530
Looks like a normal overweight body to me. Stay motivated and keep exercising and eating right, man. You'll make it in no time, promise

>>38369530
Just gain muscle, man.

Is your right nipple wearing eye liner?

>>38369544
>>38369562
thanks
>>38369574
i have rings of unpigmented skin around due to vitiligo

>>38368758
eat lots of vit E rich food

>>38365182
I think you look pretty good. Scars are pretty cool anyway.

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446KB, 500x232px

>>38369530
look, at least you don't have tits like I had when I was fat.
Even after I dropped all that weight I still have small bitch tits which will go away sub 10%
>(non fibrous obviously confirmed by radios)

I have made more progress in the first 6 month than In 2 years and a half. Loosing weight when you are obese is easy.

Focus on cardio, and don't overtrain or cortisol levels will skyrocket and fuck your T.
Do like 30-35 minutes max HIIT cardio every days.
Do heavy low rep compound lifts (don't do too much squats if you don't like T-rex mode)
Like deadlift or curls, pullups with various grips etc...

I wish I started like you

>>38365602
>everyone's skin is different dumbass
you fucking retard, actually retarded.

people are 99.9% the same, your skin doesn't lack a magical spell you were just a fat fuck for too long.

>>38370039
That goes for everything, and yet we all look different. There are different skin types you delusional fuck.