Captain America Physique

>>38343121
Yes it's achievable.

I have no idea

Two or three dedicated years if you were slim or in the 20% bf range.

It's really just "ottermode" with more focus on building arm mass.

File: aXn69beuRq[1].jpg (69KB, 970x728px) Image search: [Google]

69KB, 970x728px

Why does Cap shave?

>>38343121
Of course that's achievable natty. I'd say about 2 years of lifting.

File: tumblr_n3ktsxVvw91tnd8dqo3_1280[1].jpg (92KB, 736x1093px) Image search: [Google]

92KB, 736x1093px

>>38343141
>Otter with arm mass

Interesting.

File: chris_evans__fantastic_four__by_rap17rock-d8qmo5j[1].jpg (49KB, 600x375px) Image search: [Google]

49KB, 600x375px

best bod

>>38343121
Cavil has a better one

File: henry_cavill_man_of_steel_480_18ms8gt-18ms8lv[1].jpg (106KB, 480x350px) Image search: [Google]

106KB, 480x350px

>>38343253
Looks more solid and functional

Less 'sthetic though

>>38343142
Those are two different characters. Steve Rogers doesn't have body hair, either because he grew up sickly or as a side-effect of the Super Soldier Serum. Johnny Storm does have body hair.

>>38343121
>>38343141
>Bara tiddies
>ottermode
Pick one

>>38343167
Well yeah.

Peak natural + a shitload of work done for the arms.

Probably calisthenics, occasional olympic lifting, HIIT and heavy bodybuilding work for you arms.

>>38343121
yes

no

a few years

>>38343314
Cavill looks amazing. The downside is his upper body is so massive that he looks silly in a suit.

File: henry-cavill-man-from-uncle-filmed-10.jpg (23KB, 320x320px) Image search: [Google]

23KB, 320x320px

>>38343450
yeah, absolutely ridiculous...

the sour grapes are strong in this one.

>>38343450
>>38343473
There are a bunch of pictures of Cavill looking terrible in a suit, but those are all bad tailoring. Pretty much any body can look good in a suit that fits right

File: Batman-V-Superman-Premiere.jpg (43KB, 615x939px) Image search: [Google]

43KB, 615x939px

>>38343473
>sour grapes

wat. just look at this pic and see what i mean.

File: Captain-America_320.jpg (23KB, 320x240px) Image search: [Google]

23KB, 320x240px

Don't be Cap.

Cap has no discipline. Cap didn't work hard for anything he got. He wished he could be strong, and the opportunity to become ripped fell into his lap.

Cap doesn't train. Cap doesn't need to get up at 6 am to hit the gym before work. Cap doesn't need to watch what he eats. Cap doesn't need to research and experiment and learn about how his body works.

But you do. And if you do, you can look like Cap, but you'll be better, because nobody gave you your powers. You earned them. You have the ability to make the right choices just like Cap did, but unlike Cap, you have the dedication and willpower to put in the work and achieve your dream body. Be your own super soldier.

>>38343314
This is a truly beautiful man

>>38343121
>>38343142
>>38343167
>>38343242
I'm looking at these pics thinking he is pretty small. what has /fit/ done to me?

>>38343121
You'll need exposure to vita-rays, and a classified anabolic serum.

>>38343141
holy fucking shit, i want all these fatties banned

>>38343546
Did you not watch the part where he went through the same training as everyone else despite having asthma and being a total DYEL before being chosen?

>>38343546
FATTIES OUUUUT

>>38343576
did you see the helicopter scene?

File: Chris-Evans-everyday[1].jpg (171KB, 400x600px) Image search: [Google]

171KB, 400x600px

>>38343576
Meme magic

He's built

>>38343617
Yeah. And a real man would have persevered.

can he still be considered natty even though he is - clearly - a problematic fave?

File: superhero-body-copy[1].jpg (228KB, 1057x399px) Image search: [Google]

228KB, 1057x399px

Pick one

>>38343928
Would chose to look like rugged superman ANY day

>>38343928
Fuck 3
Marry 2
Kill 1
Or did you mean something else?

>>38343928
definitely cavil

File: eYam9rPitRc4nuA66cV3NnzdJZ6[1].jpg (53KB, 780x439px) Image search: [Google]

53KB, 780x439px

>>38343928
Only one is worthy

>>38343121
>Is this physique achievable natty?
Yes
>Is it truly the best physique ever?
That's subjetive and depends on the observer
>How long would it take to get?
If you take your training seriously, supposing you do everything right and your genetics are at least average decent... 2 or 3 years lifting.

As the other anon said, it's just an ottermode with big arms.

>>38344371
Like 10 months focusing on your shoulders/pecs/biceps/triceps aka being a curlbro.

>>38344371
about 1 feet

>>38344371
You're almost there, he has bigger pecs and arms. But take into account that he's a hollywood actor so the camera angles and lightning are perfect and he's pumped because he has done like 40 push ups before the shoot.

>>38344371
you've got good genetics m8

File: 1463616817784.png (89KB, 632x492px) Image search: [Google]

89KB, 632x492px

>>38344371
go full curlbro.

>mfw you look like my old drug dealer

>>38343504
>bad tailoring

No, you just have bad taste. You want those disgusting modern cuts, not the classic cuts.

>>38344428
except he's a shitskin manlet

>>38344437
>>38344428
>>38344412
>>38344392
Thanks bros, used to be skelly and big-hipped as fuck, it's surreal to hear I have good genes.
I guess I'll go full curlbro until Christmas, and re-evaluate by then.

Soon we'll all rub our chests and laugh.

File: chris-evans-reveals-his-mystery-date-secret-1105567-OneByOne[1].jpg (21KB, 360x360px) Image search: [Google]

21KB, 360x360px

>>38344528
kek

File: 1435958847768.jpg (153KB, 834x1200px) Image search: [Google]

153KB, 834x1200px

>>38343450
>>38343473
>>38343504

>>38343707
And he did persevere and was rewarded with gains

Just not natty gains

>>38343121
literally just bench and curls

>>38343546
>Cap has no discipline. Cap didn't work hard for anything he got. He wished he could be strong, and the opportunity to become ripped fell into his lap.
>Cap doesn't train. Cap doesn't need to get up at 6 am to hit the gym before work.

It's like you know literally nothing about the character

>>38344528
Please kill yourself /pol/tard

>>38344675
And then also exercise all your other muscles. You don't get those delts, traps, triceps, or forearms from bench and curls. Don't be a dumbass.

>>38343546
Have you watched the movie? Have you read gbe comics? Cap literally trains all day like a roided autist in the comics. If he is not out on missions or jerking off to the constitution, he will be training

>>38344720
>skinny beta injected with super roids

>>38343649
i have that shirt, thought it looked good on me until now

File: png.jpg (78KB, 600x600px) Image search: [Google]

78KB, 600x600px

>>38343450
>he looks silly in a suit.

>>38343504

>Bad tailoring

They guy's a major Hollywood actor. He wouldn't have anyone but top tier tailors working on his clothes. Likelihood is that he genuinely just looks bad in a suit.

>>38343141
>ottermode

Shut the fuck up.

>>38343314
You're mentally challenged if you think he isn't aesthetic.

Nobody likes a man that looks like an anatomy lesson. If anything he would look better with a bit less muscle, he almost needs a bra.

>>38344861
Okay faggot.
What's up your ass.

It's been unanimously decided that the gay slang for a swimmer/cunt with a bit more muscle body is called "ottermode".

It's been the case since the boards first years of life.

>>38344996
You're mentally challenged if you think less aesthetic means not aesthetic

>>38343121
Yes, a few years naturally.

File: the-science-behind-the-living-legend-captain-america-debate-to-end-all-debates-60e59fc7-36d9-442b-8901-12e52db169d1-jpeg-150447.jpg (89KB, 559x377px) Image search: [Google]

89KB, 559x377px

>>38343546
>Cap doesn't train.
Ur a faget.

Lol at Iron Man lifting in his suit lmao.
>that guy that wears a robotic power suit to the gym

>>38343576
post body

>>38345532
That's not Iron Man.

>>38345563
Oh duh, Demolition Man.

>>38345532
that's demolition man you idjit.

https://en.wikipedia.org/wiki/Demolition_Man_(comics)

>>38343121
His tits are too titty. He needs to work more back and less chest.

>>38345978
6 minutes late, friend.

>>38343314
every time I see this physique I just cringe when I remember his deadlifting form

>>38343167
that's not otter mode, otter mode is slim with a six pack, he's not slim stop using roided instagram monkeys as your reference point, they represent less than 1% of the population

>>38343121

okay

turbomanlet here been doing weighted calisthenics for two years

if you are less than 5'9, you can get that body in two years of lifting NATTY with good diet and enough protein

if you are more than 5'9, you are fucked, you need roids to look that built, but you can get that body in 3 or 4 years maybe, it depends

honestly the biggest feature which makes you look really built is YOUR BACK, you can have a shitty chest with a big back and you will look built as fuck

also chest is so much genetics, it's almost like abs-tier in genetics

Thanks, /fit/. I've been feeling like shit today and was discounting myself going to the gym and was just going to fap instead. This thread helped me find my second wind.

God bless you faggots

>>38343928

thor has goat tier chest insertions

>>38346742
>mfw if I were 2 inches shorter I could've gotten my goal bod w/o roiding and in 2 years less
feels terrible mang

>>38343121
>Is this physique achievable natty?
Yeah, unless you have terrible genetics

>Is it truly the best physique ever?
That's a very subjective question.
But you can pack way more mass staying this lean and natty.
His physique is basically Chadmode + Biceps

>How long would it take to get?
~2 years if you have a decent base I guess

>>38346761
God hates fags

>>38343928

Evans. He has one of the best bodies in movies, imo. Although Batfleck wasn't bad either.

File: brehs.jpg (102KB, 738x493px) Image search: [Google]

102KB, 738x493px

>>38343928
hairy superman looks manlier and alpha, I want him to protect me, no homo

>>38343546
REEEEEEEEEEEEEEEEEEEEEe

>>38346956
Then they need His blessing more than most

>>38345532
>1100lbs

H-how many pl8 is that?

>>38343928
I mired the fuck out of Evans when he was revealed in the movie so him.

No homo.

File: HNNGG.png (2MB, 900x1168px) Image search: [Google]

2MB, 900x1168px

Batman has the best physique, and he's natty.

>>38347942

The only good scene in that shitshow was Batfleck pulling heavy things. Damn sure going to see the Batfleck movie now. I'm mirin'.

File: Batbench.jpg (157KB, 653x1024px) Image search: [Google]

157KB, 653x1024px

>>38345532
>Only 1100lbs

Apex kek

>Batman's second largest weight is 500lbs

>>38347942

edgymaster /fit/izen vs chad

Captain America is achievable natty but it's very near the natty limit.

>>38343379
>doesn't have body hair
>clearly visable beard stubble, eyebrows and head hair

>>38347942
>210 at 6'2" and 6-8% bf year round
>adjusted ffmi 25.8 - 25.3
>"peak human condition" the writers say
>Unassisted 8-foot vertical leap
>Lean ALL OF THE TIME despite:
>Only 3-8 hrs of irregular sleep. So, insufficient growth hormone release.
>Spends almost his entire night doing demanding cardiovascular activities
>No rest days
>Never shown bulking up fat for his muscle.
>Routinely goes toe to toe with people that are enhanced beyond reasonable natural human capabilities, like Deathstroke.
>Extensive knowledge of chemistry and medicine
>"World Greatest Detective"
>So he could figure out how to homebrew testosterone from yams.
>Black Belt in Brazilian Jiu-Jitsu. I should just stop here, honestly.
>Has used Venom, a "supersteroid" in the past, although the mental effects wound up being to strong for him. It's an oral. Would Batman really run an oral without a test base?
>As the de facto leader of the Justice League, he's not getting drug tested. Ever.
>He holds no office that would compel him to take a drug test.
>He's rich enough to afford to rarest, most exotic, juiciest compounds. For fucks sake, he owns a jet.
>Batty ain't natty

>>38348094
>It's a comic book
He's natty, you faggot.

File: image.gif (862KB, 500x270px) Image search: [Google]

862KB, 500x270px

>>38343546
>cap has no discipline
>cap doesn't train
https://m.youtube.com/watch?v=CDlG32PFHtA
Have (you)r free (you)s

>>38348092
>what is body hair

>>38343640
Every night in my dreams

>>38348123
facial hair runs under body hair fag

>>38343928
Cavill, he has my goal body.

>>38347075
Shit, Affleck looked so jacked in BvS

>>38347967
The movie was overall bad, but he was the best part in general. Granted I only saw the ultimate version

File: stephenamellarro-season-5.png (1MB, 885x739px) Image search: [Google]

1MB, 885x739px

How natty is Oliver Queen?

>>38348092
wat

>>38344315
>ottermode
jesus fuck you guys are retards

>>38345532
thats dman you fucking retard

>>38348180
you are one of the dumbest people ive ever encountered

>>38348639

i have the same chest insertions

it truly hurts

File: 12919851_1780436555520076_4445432169454817846_n.jpg (11KB, 235x198px) Image search: [Google]

11KB, 235x198px

>>38348180
lmao

Would rather look like Brad Pitt in Troy tbqh

>>38348639
>yo moses, hit me up with some dope chest insertions
>i gotchu brah

>>38343649
brehs

>>38343649

His pecs need to be longer, they seem so short and his spine is so long, it irks me.

>>38343928
Cowville

>>38346742
tfw shitty chest and bicep genetics but glorious lower / mid trap, lat, serratus and tricep genetics.

I was built for resthetics.

>>38347967
(((legally downloading it with full DRM))) now because this has piqued my interest.

>>38348094
>>38348111
"Peak Human" doesn't necessarily mean not roided, obviously bats would use every tool in his arsenal.

>>38347967
https://www.youtube.com/watch?v=CxxbfkYRQOY
for ref

>>38343617
>>38343619
>>38344720
>>38344751

guys why u gotta be mean he was just being motivational, you had to go all nerd and baby rage about it

>>38349384
fuckin' kek

>>38350920
>dropping the weights
what a fag LOL

>>38343379

>Johnny Storm

File: 1469735652495.gif (1MB, 344x286px) Image search: [Google]

1MB, 344x286px

>>38343928
Evans obviously

>>38347075
>>38348372

Bin Af-Lecki was CG'd, bros.

>>38345532
I-is that digital screen on a plate?

>>38348639
Nice to see a chest like mine in a mainstream show. A show solely for young horny girls no less.

>>38343242
Is cap Rob Gronkowski?

>>38348141
>Every night in my dreams
kek

>>38343142
How'd he make hairline gains

File: hqdefault[1].jpg (34KB, 480x360px) Image search: [Google]

34KB, 480x360px

Buakaw, forever the best body. I mire the fuck out of this guy

>>38343649

Fuark

>>38343928
Fuck - Kill - Marry, no homo of course

>>38347942
Batman is a confirmed fraud several times in the comics. He's dedicated his LIFE to beating the shit out of criminals, spending his vast family fortune to give him every edge he can possibly get; do you honestly think he doesn't use PEDs?

>>38343121

seems like a pretty solid core, back, arms and chest, pretty far beyond ottermode

>>38355770
>1 meter tall
ayy

File: FireShot Screen Capture #532 - 'Captain America, Civil War Review - YouTube' - www_youtube_com_watch_v=DoffYCgijgM.png (26KB, 855x235px) Image search: [Google]

26KB, 855x235px

>>38343121
gobert himself confirmed cpt murica as natty.

his judgement is absolute.

File: 1438720037316.jpg (34KB, 368x368px) Image search: [Google]

34KB, 368x368px

>>38348094
>Batty ain't natty
mild kek

>>38348639
Very natty

>>38356318
Why the fuck is Scooby reviewing movies, let alone capeshit? Goddammit he's turned into a massive faggot these past few years

>>38347844
>how man
LMAO12pl8 for reps i guess

>>38343121
>
Holy fuck my bad, i had no idea that there was already a fucking trhread with almost the exact same picture i used

kek gonna delete mine .

File: Snapopolis.jpg (46KB, 637x589px) Image search: [Google]

46KB, 637x589px

>>38346393

File: Thor Odinson.webm (2MB, 1280x536px) Image search: [Google]

2MB, 1280x536px

>>38343928
>not choosing Thor Odinson
the fuck is wrong with you all?!

>>38358278

how low bf is here there?

i want to cut and setting a goal body for it

>>38345532
kek

File: we7.png (279KB, 446x363px) Image search: [Google]

279KB, 446x363px

>>38343546
>I have literally no idea what I'm talking about: the post

>>38348094
underrated

>>38358696
~10%

>>38348092
>Hi, I'm Anon and I don't know the difference between a head and a body. Please direct me to the freeweights.

>>38343546
>Cap has no discipline
There was an episode of EMH where Enchantress stole his powers from him, sending him back to his scrawny 90lbs asthmatic form. Did he run? Nope. Thor and Iron Man tried to run when they lost their abilities, but Cap told them that powers or not, they had a duty, and that running was not an option. That sounds like discipline to me.

>>38343928
Evans any day.
>the only body on that list that's achievable natty
>he roided for it but you could still do it

>>38347979
It's stated that Cap could bench a car without breaking a sweat. Your average car is about 2000 pounds. If he can do that without breaking a sweat, imagine him putting maximum effort into it.

>>38343546
This was inspirational shit, too bad all the fat summerfags from /co/ had to shit it up.

>>38361127
>>38351225

Shitty motivation at best. A weapon, regardless of what it actually is, is still dependent upon the character and motivations of the person using it.

So let's say you were handed a gun that would never miss, never ran out of ammo, and never needed to be maintained. Would that make you great in character? No. What you do with it is what matters.

Cap's super serum just cut out all the bullshit maintenance of being a meatbag. No one in their right mind would refuse something that would take away the inevitable deterioration of the body, let alone take you to the absolute limit of human potential. But again, how that person uses that depends on their character.

You can be the strongest man in the world, but still be the weakest.

>>38360016
>fellow /fit/izen who watched EMH

my nigga

>>38343121
>hollywood guy with decent physique makes some nerd super hero movie
>G-GUYS HE HAS THE BEST PHYSIQUE... SOMEDAY I WILL BE LIKE HIM

get a life

>>38343928

would I also get hemsworth's height?

>>38343121
>Is this physique achievable natty?

Did you not watch the fucking movie?

File: 1453155698086.jpg (48KB, 770x577px) Image search: [Google]

48KB, 770x577px

>>38343121
does anyone else get really stiff when they get this big? even stretching a lot doesn't seem to help.

my shoulders and neck will start to kill me when i hit certain levels...of course that could be because of a back surgery I had years ago but maybe not

>>38355883

You cant kill thor, puny pleb.